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’Y CENTRE POINT SCHOOL INTERNATIONAL yz NAGPUR, INDIA NAM C2 cece nner GFAd@ & SECTION: occ Date: Food and health benefits They found out how many grams of fat, sugar, vitamins, and minerals were in each meal. They recorded their results in the bar chart below. Bar chart to show fat, sugar and vitamins and minerals in three dinners Key 8 fat @ sugar @ vitamins/minerals Grams dinner 1 dinner 2 dinner 3 Dinners a Which dinner has the most fat? b Which dinner has the most sugar? c Which dinner has the most vitamins and minerals? d Which dinner do you think has the most health benefits? Why? A balanced diet Draw examples of different foods in each section of this balanced diet dinner plate. ee ond ts aan ~ starchy foods such pase, potatoes and bread i) Which food groups should you eat most of each day? Why? i) Which food groups should you eat least of? Why?

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