MENTAL HEALTH STIGMAS TO BREAK

Those with suicidal thoughts are attention seekers.

They are courageous for reaching out to get the help
they need to stay alive.

Those with anxiety is rude.

They are dealing with difficult symptoms that can arise
unpredictably and make them hypersensitive to their
environment.

Those with depression are weak.

They are strong for fighting an invisible illness 24/7
that drains them mentally, emotionally, physically,
and spiritually.

Those with trauma are crazy.

They are working through complex grief and loss
associated with an experience that caused them great
suffering.
Ⓒ The Depression Project

You are confined

only by the walls you
build yourself.