Celebrating Mental Health Awareness Week

Balancing Self
Potential and Mental
Health
@kimpsiunisba | @adelialesss
What do you think about
Self Potential?
How to identify your Self Potential?

Self Talk & Reflection or journaling

Find your purpose
Set your Goals
Set your milestone
Find your best mentor!
Explore yourself
Break the limits
Don’t stop to learning new things
Find your real self and ideal self
 " Kaum Ambis lo! "
" Ih Ambis banget sih! "
" Santai aja kali! "
" Rajin amat sih! "
" Pokoknya aku harus kaya dia! "
 Ciri-ciri Individu yang

(WHO , 2014)

mampu
Dapat Dapat bekerja
Sadar berkontribusi
Mengatasi secara baik
Potensi Daily Stress dan Produktif
thdp
lingkungan
Then How to balancing
Self Potential and
I glare and my eyebrows
are furrowed.

I scream or yell.

I stomp angrily.
 Tips and Trick for your Mental Health!

Accept Failures
Do what you love, love what you do
Find your best partner!
I glare and my Find your best mentor!
eyebrows
are furrowed.
Nothing to loose
Enjoy the process
I scream or yell.

Maintain your Physical Health

I stomp angrily.

Mintalah selalu pertolongan Allah

Then... The Answer is

" Dan Allah mengeluarkan kamu dari perut ibumu dalam keadaan tidak
mengetahui sesuatu pun, dan Dia memberimu pendengaran, penglihatan, dan
hati nurani, agar kamu bersyukur. "
QS An-Nahl : 78
 Thank you
for your attention!
Have a great day ahead.

@adelialesss