This document provides recipes for healthier, lighter, and tastier pastries. It includes over 30 recipe options that are labeled as being gluten free, lactose free, egg free, soy free, nut free, and vegan. Many recipes also offer a no added sugars option. Recipes are categorized into sections for breakfast/tea time, cakes, and desserts/sweet treats. Each recipe listing indicates which common food allergens and dietary restrictions it accommodates.
This document provides recipes for healthier, lighter, and tastier pastries. It includes over 30 recipe options that are labeled as being gluten free, lactose free, egg free, soy free, nut free, and vegan. Many recipes also offer a no added sugars option. Recipes are categorized into sections for breakfast/tea time, cakes, and desserts/sweet treats. Each recipe listing indicates which common food allergens and dietary restrictions it accommodates.
This document provides recipes for healthier, lighter, and tastier pastries. It includes over 30 recipe options that are labeled as being gluten free, lactose free, egg free, soy free, nut free, and vegan. Many recipes also offer a no added sugars option. Recipes are categorized into sections for breakfast/tea time, cakes, and desserts/sweet treats. Each recipe listing indicates which common food allergens and dietary restrictions it accommodates.
1 To make all the recipes soy free, depending on the recipe, you need to use sunflower granular lecithin or a chocolate couverture that does not contain lecithin. 2 Free of eggs, lactose, pork, beef or fish galatine and any other product of animal origin. 3 All these recipes can be made sugarless by using sugar substitutes indicated in the recipes.