You are on page 1of 1

Ve

ganBobot
ieb
yNi
kki
Bot
ha
Ve
ggi
ebunc
h

Boboti
eisatr
adit
ional
dishofSout
hAfr
icaandiss
imil
artomoussaka.
Thisi
sa
del
ici
ousrec
ipebyaccl
aimedSouthAf
ri
canveganchefNi
kkiBot
ha.Enjoy
!

I
NGREDI
ENTS I
NSTRUCTI
ONS

1largeoni on,choppe d Pr
ehe
atov
ent
o18
0de
gre
esCe
lsi
us.
1canl entil
s,drained
530gs oak edsoymi nce( soak edins t
oc k) Saut
eet
hec
hoppe
doni
onunt
ilt
heoni
onsar
etr
ans
luc
ent
.
50gapr icots,choppe d
80gs eedle s
sraisins Addthelenti
ls
,thesoakeds
oymince,apri
cot
s,r
aisi
ns,
tomat
o
20ml tomat opas te past
e,smok e
dpapr i
ka,c
ori
ander
,cumin,15mlturmer
ic,
mix
ed
her
bs,chutney,cur
rypowdert
oabowl .Mi
xitwell
.
2tablespoons( 30ml )smok edpapr ika
1tablespoon( 15ml )groundc oriande r
Onc
etheonionsar
esaut
éed,
addt
heabov
emi
xtur
eandc
ook
1tablespoon( 15ml )groundc umi n
f
or5minut
es.
1tablespoon( 15ml )groundt urme r
ic
1teaspoon( 5ml)mi xedhe rbs Re
mov
efr
omt
hehe
atandputi
nanov
enpr
oof
dis
h.
3tablespoons( 45ml )Mr s
. BallsChut ney
1teaspoon( 5ml)mi l
dc urrypowde r Putt
hesi
l
kentof
u,k
alanamak,1
.25mlt
urmer
icandDi
j
on
Pi
nc hof salttotaste½t eas poon must
ardi
nafoodpr
ocess
orandmixunt
ils
mooth.
300gs i
lke ntofu
Pi
nc hof Kalanamak( blacks alt)totaste Pl
acet
hismi
xtureontopofyourboboti
e(s
oymi
nceandl
ent
il
1/4teaspoon( 2 .
5ml )turme ri
c mi
x)andcov
erthetopofyourboboti
e.
1teaspoon( 5ml)Dijonmus tard
Bakeat18
0de g
ree
sCel
si
usunt
ily
ourt
ofumi
xtur
eont
opbe
gins
tot
urngolde
nbrown.

www.
peopl
efor
nat
ureandpeac
e.or
g

You might also like