Name: Neil C.

MESARIO Offering number: W036 (PhEd 12n)

Learning Task 3.1 – 3-day Food Recall Log

Food log with P.A Monday Wednesday Thursday

Breakfast 1 fish 1 egg Sunny-side-up Hotdog, rice,
2 rice, egg, hotdog, 2 water, and
chocolate milk cups rice, milk, vitamin C
vitamin a-z and vitamin C

Lunch Fish in Pork sinigang”, Fish fillet

soup(tinola) rice2, water 2rice juice
1rice, banana

Snacks Chocolate Bread with Bread,

milk and butter Budbod, and
bread Mango
Dinner 1 “Ginisang Pancit, rice,
friedchicken , ampalaya”, and softfrinks
fishsoup , 1 rice, and water
rice , banana 1
Food log w/o P.A Monday Wednesday Thursday
Breakfast Pandesal, hot Bread with Puto and,
chocolate , and butter, milk, “sikwati”, and
vitamin C water, and vitamin C
vitamin C

Lunch Pork steak ,2 Fried chicken, “Sarchadong

rice ,banana rice, and isda”, rice,
orange and water
juice

Snacks siopao Burger Pizza,

Budbod
Dinner Century tuna “Sari-saring Fried fish”,
with egg 1 rice gulay”, rice, and
1 banana , rice, water water