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Hypomania

Hypomania (literally "under mania" or "less than mania")[1] is a mental and behavioural disorder,[2]
characterised essentially by an apparently non-contextual elevation of mood (euphoria) that contributes to
persistently disinhibited behaviour.

The individual with the condition may experience irritability,[3] not necessarily less severe than full mania;
in fact, the presence of marked irritability is a documented feature of hypomanic and mixed episodes in
Bipolar type II. According to DSM-5 criteria, hypomania is distinct from mania in that there is no
significant functional impairment; mania, by DSM-5 definition, does include significant functional
impairment and may have psychotic features.

Characteristic behaviors of persons experiencing hypomania are a notable decrease in the need for sleep, an
overall increase in energy, unusual behaviors and actions, and a markedly distinctive increase in
talkativeness and confidence, commonly exhibited with a flight of creative ideas. Other symptoms related to
this may include feelings of grandiosity, distractibility, and hypersexuality.[4] While hypomanic behavior
often generates productivity and excitement, it can become troublesome if the subject engages in risky or
otherwise inadvisable behaviors, and/or the symptoms manifest themselves in trouble with everyday life
events.[5] When manic episodes are separated into stages of a progression according to symptomatic
severity and associated features, hypomania constitutes the first stage of the syndrome, wherein the cardinal
features (euphoria or heightened irritability, pressure of speech and activity, increased energy, decreased
need for sleep, and flight of ideas) are most plainly evident.

Contents
Signs and symptoms
Distinctive markers
Associated disorders
Causes
Psychopathology
Diagnosis
Treatment
Medications
Etymology
See also
References
External links

Signs and symptoms


Individuals in a hypomanic state have a decreased need for sleep, are extremely gregarious and competitive,
and have a great deal of energy. They are, otherwise, often fully functioning (unlike individuals
experiencing a manic episode).[6]

Distinctive markers

Specifically, hypomania is distinguished from mania by the absence of psychotic symptoms, and by its
lesser degree of impact on functioning.[7][8]

Hypomania is a feature of bipolar II disorder and cyclothymia, but can also occur in schizoaffective
disorder.[8] Hypomania is also a feature of bipolar I disorder; it arises in sequential procession as the mood
disorder fluctuates between normal mood (euthymia) and mania. Some individuals with bipolar I disorder
have hypomanic as well as manic episodes. Hypomania can also occur when moods progress downwards
from a manic mood state to a normal mood. Hypomania is sometimes credited with increasing creativity
and productive energy. Numerous people with bipolar disorder have credited hypomania with giving them
an edge in their theater of work.[9][10]

People who experience hyperthymia, or "chronic hypomania",[11] encounter the same symptoms as
hypomania but on a longer-term basis.[12]

Associated disorders

Cyclothymia, a condition of continuous mood fluctuations, is characterized by oscillating experiences of


hypomania and depression that fail to meet the diagnostic criteria for either manic or major depressive
episodes. These periods are often interspersed with periods of relatively normal (euthymic) functioning.[13]

When a patient presents with a history of at least one episode of both hypomania and major depression,
each of which meet the diagnostic criteria, bipolar II disorder is diagnosed. In some cases, depressive
episodes routinely occur during the fall or winter and hypomanic ones in the spring or summer. In such
cases, one speaks of a "seasonal pattern".[14]

If left untreated, and in those so predisposed, hypomania may transition into mania, which may be
psychotic, in which case bipolar I disorder is the correct diagnosis.[15]

Causes
Often in those who have experienced their first episode of hypomania  – generally without psychotic
features – there may be a long or recent history of depression or a mix of hypomania combined with
depression (known as mixed-state) prior to the emergence of manic symptoms. This commonly surfaces in
the mid to late teens. Because the teenage years are typically an emotionally charged time of life, it is not
unusual for mood swings to be passed off as normal hormonal teen behavior and for a diagnosis of bipolar
disorder to be missed until there is evidence of an obvious manic or hypomanic phase.[16]

In cases of drug-induced hypomanic episodes in unipolar depressives, the hypomania can almost invariably
be eliminated by lowering medication dosage, withdrawing the drug entirely, or changing to a different
medication if discontinuation of treatment is not possible.[17]

Hypomania can be associated with narcissistic personality disorder.[18]


Psychopathology
Mania and hypomania are usually studied together as components of bipolar disorders, and the
pathophysiology is usually assumed to be the same. Given that norepinephrine and dopaminergic drugs are
capable of triggering hypomania, theories relating to monoamine hyperactivity have been proposed. A
theory unifying depression and mania in bipolar individuals proposes that decreased serotonergic regulation
of other monoamines can result in either depressive or manic symptoms. Lesions on the right side frontal
and temporal lobes have further been associated with mania.[19]

Diagnosis
[20]

The DSM-IV-TR defines a hypomanic episode as including, over the course of at least four days, elevated
mood plus three of the following symptoms OR irritable mood plus four of the following symptoms, when
the behaviors are clearly different from how the person typically acts when not depressed:

pressured speech
inflated self-esteem or grandiosity
decreased need for sleep
flight of ideas or the subjective experience that thoughts are racing
easily distracted
increase in goal-directed activity (e.g., social activity, at work, or hypersexuality), or
psychomotor agitation
involvement in pleasurable activities that may have a high potential for negative psycho-
social or physical consequences (e.g., the person engages in unrestrained buying sprees,
sexual indiscretions, reckless driving, physical and verbal conflicts, foolish business
investments, quitting a job to pursue some grandiose goal, etc.).[21]

Treatment

Medications

Antimanic drugs are used to control acute attacks and prevent recurring episodes of hypomania combined
with a range of psychological therapies.[22] The recommended length of treatment ranges from 2 years to 5
years. Anti-depressants may also be required for existing treatments but are avoided in patients who have
had a recent history with hypomania.[23] Sertraline has often been debated to have side effects that can
trigger hypomania.[24][25]

These include antipsychotics such as:[26]

Aripiprazole
Clozapine
Haloperidol
Olanzapine
Paliperidone
Quetiapine
Risperidone
Ziprasidone

Other anti-manic drugs that are not antipsychotics include:

Carbamazepine
Lithium
Oxcarbazepine
Valproate

Benzodiazepines such as clonazepam or lorazepam may be used to control agitation and excitement in the
short-term.

Other drugs used to treat symptoms of mania/hypomania but considered less effective include:

Gabapentin
Lamotrigine
Levetiracetam
Topiramate

Etymology
The Ancient Greek physician Hippocrates called one personality type 'hypomanic' (Greek: ὑπομαινόμενοι,
hypomainómenoi).[27][28] In 19th century psychiatry, when mania had a broad meaning of insanity,
hypomania was equated by some to concepts of 'partial insanity' or monomania.[29][30][31] A more specific
usage was advanced by the German neuro-psychiatrist Emanuel Ernst Mendel in 1881, who wrote, "I
recommend, taking into consideration the word used by Hippocrates, to name those types of mania that
show a less severe phenomenological picture, 'hypomania' ".[27][32] Narrower operational definitions of
hypomania were developed in the 1960s and 1970s.

See also
Bipolar disorder
Bipolar I
Bipolar II
Borderline personality disorder
Clinical depression
Creativity and mental illness
Cyclothymia
Hyperthymic temperament
Bertram D. Lewin
Mania
Narcissistic personality disorder
People with bipolar disorder
Regression (psychology)
Schizoaffective disorder
References
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External links
Hypomanic Episode – Bipolar Disorder (https://web.archive.org/web/20090202111050/http://
www.bipolardisordersymptoms.info/hypomanic-episode.htm)

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