22/08/2022, 23:47 Is Romaine Lettuce Healthy?

Here's What a Dietitian Says | EatingWell

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Is Romaine Lettuce Healthy? Here's What a

Dietitian Says
Romaine lettuce is beloved for good reason, and it might offer some
health benefits that surprise you.

Novella Lui, RD, M.H.Sc.

March 21, 2022
Reviewed by Dietitian Jessica Ball, M.S., RD

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When we think of greens, kale and spinach might be the first things that come to
mind. Dark leafy greens like kale and spinach have a reputation for being rich in

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