Name:___________________________Class I ___ Date:__________

I. Choose the correct word from the help box and fill in the blanks:-

wash, meals, health, chew

1. We should _____________ our food properly.

2. Toffees, chips and cold drinks are not good for _____________
3. We should have our ______________ at fixed times.
4. We should _____________ our hands before and after meals.

II. Write True or False.

1. We should buy food from road vendors. ( _________)
2. Milk is a complete food. ( __________ )
3. We have two meals a day. ( __________ )

III. Match the following:

Foods that help us to
grow

Foods that give us energy

 Foods
that keep us healthy