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uld h bit imme in hi h nd in h t te be e e m in i u the th t he u ed thi ine c din ti n. he m ll int in ic mu icle t the e t emitie the limb e much m e ulne ble t c ld tem e tu e th n e th e in the e m . F m e det iled in m ti n n h the int in ic c din ti n e d u ed in e nd ten i n? nd ie the e int lide h he E n mic i n echnique nd t the Mu cle hich nt l the Fin e . e he Be t ith Fi e Fin e he i t th ee ide n the h uld l be hel ul.
minimum e t nd ten i n i in t be bene it technic lly, but n t mic l n led e i needed t unde t nd ully hy the in e m ement induced by t in ell in l yin the i n . he ey int i th t t in the in e ce it t mimic the c din ti n th t uld be c u ed by u in the int in ic mu cle the h nd (i.e. the inte ei nd lumb ic l ), by m in the in e le t the i t j int (M ) nd e tend t the ec nd nd thi d ( nd ). ucce in e ducin thi m ement ith ut the id t in i nly ible ith the u e the int in ic mu cle . hei e t bene it t the i ni t i th t they c n ct inde endently e ch the (unli e the mu lce in the e m ) nd c n t e t eed. hey e l ided ith e y hi h de ee neu l eedb c . lte n ti ely, u in the l n e m le ( le di it um undu nd le di it um u e ici li in ticul ) e ult in ti h nd bec u e thei tendency t m e the in e t ethe unit. he e mu cle e l le en iti e t ne c nt l nd eed th n e the mu cle in the h nd, bec u e they e m the le e they e te.
n d t ti n the technique nd ne ind e t emely My u e ul in te chin i t t the in e immedi tely im l t the j int (ju t b e the middle j int ), thi mimic the the int in ic c din ti n e y ith ully lth u h it c n le d t eelin bein the det ched m the in e ti . l e u in the ici l ue e meth d ell, thi i e nde ul eelin hu in the ey ith the in e d . ny ne h h een uld l y ill ec ni e the y the in e eem t m uld them el e , th u h b nele , t the ey . Y u ill need t h e l e i t iti n the end j int ( ue e tyle) t in t e ly.
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