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The Feasibility Study of Launching Ketogenic Pastry Shop at San Miguel, Bulacan.

A low-carb, high-fat diet called the keto-genic diet recommends consuming significantly fewer
carbohydrates and a lot of fat. Therefore, the liver converts fat into ketones, which the brain may use as energy.
After then, the decrease in carbs causes the body to enter a metabolic state known as ketosis. Our body becomes
incredibly skilled at burning fat for energy as a result. A ketogenic diet also decreases blood sugar and insulin
levels. This gives several health benefits when coupled with elevated ketones. We need to refrain from eating
rice, slices of bread, and other starchy meals since they will cause us to consume sugar, which is not necessary for
your body (a body that has adopted natural fats as its energy source will make you much stronger even while
you're fasting). Almond and coconut flour, which are permitted on the ketogenic diet, offer a solution. We may
satisfy our appetites with these foods and the erythritol sugar without coming out of ketosis.

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