Professional Documents
Culture Documents
Chapter I
INTRODUCTION
Situation Analysis
Nutritious foods are important to our daily lives because it can really help us to
become physically and mentally healthy. Nutrition during preschool years is important
for children’s growth and learning and to provide energy for high activity levels (Harris,
Active play helps children to grow and develop, improves focus and boosts
confidence and self-esteem. It can also help protect diseases in later life. Active play
ensures children get the chances to improve movement skills. Playing outside rather than
inside offers more opportunities for the body to move. (Healthy Eating and Physical
It is important to choose a variety of foods every day to make sure we receive all
necessary nutrients for a healthy body. Nutrients are the components of foods and
beverages that provide the nourishment that allows us to grow, learn and play. Being
physically active every day is both fun and healthy. There are many benefits to daily
hearts, and healthy muscles, and a healthy self (Healthy Eating and Physical Activity
All throughout the world, they tried to practice the proper eating habit of a child
by private foundations. Many practices were being address to parents and to different
schools.
In America, ages two to nineteen are obese and they researched that obese
children are more likely to become obese adult. And this situation is one of the nutrition
problems of the United States, (Centers for Disease Control and Prevention Report, n.d.)
In the Philippines, malnutrition is still prevalent. Children from Luzon are better
off than those from the Visayas and Mindanao. The prevalence’s of underweight children
in Visayas and Mindanao are higher than those over in Luzon (Lozada, 2014).
However, every year in the Philippines was celebrating the Nutrition Month in the
month of July just to lessen the malnutrition and other problems that we encounter. Along
with, the government has also programs to feed the children so that they will be able to
As of July 2015, in the DepEd Memorandum No. 62, s. 2015 the 2015 Nutrition
Ehersisyo”. This is to address the issue of being overweight and obese among Filipinos
and the aim of this is to encourage all Filipinos to increase the awareness on the
importance of the proper nutrition and physical activity to prevent overweight and obese.
Children’s eating habits are not only influenced by family life, but also in other
children and messages in television. Children can learn to make healthy food, activity and
lifestyle choices if given help from families and carers (Go For Your Life, 2007).
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The parents should always be concern about the eating habits and the daily
physical activities of their child. They should have good approach to achieve it like they
should know the appetite of the child and know the food that should a child eat every
Parents and caregivers should provide structure, support, and opportunities. They
should choose the what, when and where of healthy eating (Virginia Cooperative
Extension, 2013).
The researchers decided to conduct this study for it is timely to consider the food
In preschool age, regular intake of food is needed to help keep children active and
able to concentrate while learning. Some of theories, concepts and studies are hereby
presented:
Bahar (2010) said that the Cognitive Theory of Jean Piaget can retain the kinds of
foods that we give starting when the child starts to eat. The food also retain to the child
schemata when they saw picture and they viewed in television. As a result, what have the
child intake on his childhood: he will adapt it until adulthood. Also in the activities that
the child plays, the kinds of activities that the mother will try to practice to his child he
will adapt also until adulthood. Activities also can adapt through viewing in television
and peers.
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Brunswick (2007) said that kindergarten need a range of foods from the group of
fruits and vegetables, breads and cereals, meat, fish, chicken, eggs, legumes, milk or
yoghurt.
oils, lower quality protein, vitamins A, B, C, calcium, phosphorus and iron. Breads and
cereals give carbohydrates, lower quality protein, B vitamins and iron. Milk and cheese
give carbohydrates, animal fats, high quality proteins, vitamins A and D, riboflavin,
calcium and phosphorus. Meat, poultry, fish and beans gives animal fat, high quality
In breakfast, the child should intake at least bread or rice with egg and a glass of
milk, for lunch and dinner should be rice and a balance of meat or fish plus vegetable and
Healthy, balanced and quality meals, combined with an active life style in
childhood and adolescence, are the essential factors for appropriate children’s physical
In line with this, Serrano (2013) believe that every child should intake vegetables,
fruits, grains, and proteins with dairy. And there is a plan for the everyday food intake of
a child. Processed foods with high levels of fat, sugar and salt (e.g. cakes, biscuits, chips,
fried foods) are not recommended for children because it can lead to obesity, tooth decay
However, Fallon (2012) stated that children grow at a steady rate during the
kindergarten years. Low fat or restricted diets are not recommended because children’s
energy and nutrient needs are high but assure that the child has regular play activity for at
minimum of one hour and up to several hours per day. Being active everyday can help
children maintain a healthy weight, help protect against diseases in later life, improve
Active play also allows development in movement skills. Playing outside rather
than inside offers more opportunities for the body to move. Creative playtime is valuable
for your child and includes making up games or activities and opportunities to climb,
Victoria (2012) children’s habits are influenced by family life, teacher and the
school, other children and messages from television. Children can learn to make healthy
food, activity and lifestyle choices with the help from families and carers.
As a parent, you should know how to make meals that is nutritious for the child
growth. They should also know the proper balance diet of a preschool or the appropriate
diet for their age. They should encourage them also to play inside and outside to exercise
their body. Try to enhance the diet and playtime activities so that they will adapt it till
they grow.
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The teacher and the school specifically the canteen has also effect to the food that
the child will eat by what the teacher eat and what the school canteen sell.
Media is important for the parents in order for them to have information about the
nutritious foods that they can serve to their children. As we all know, children are good
imitators. Furthermore, media should see to it that the things that they are advertising are
nutritious in order for the viewer’s especially to the children for them to know what they
buy to eat for their snacks when their parents are not around.
Parents, teachers/ school, media and all people should know the importance of the
food and the proper physical activity of a child. All of them should cooperate together to
This study aimed to determine the food preferences and play activities of
1. What kind of food do kinder pupils eat during meals and snacks?
Hypotheses:
2. The food preferred by the kindergarten has a big effect in their play activities in
school.
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There are lot of foods that kindergarten pupils prefer to eat in their snacks and
meals. Some of the food are not nutritious and are not good to their health, so there is a
Moreover, foods which were preferred by the pupils to eat have a big effect in
their play activity. According to research, pupils who eat good variety of food have the
higher chance to perform well in given play activities in their school. Hence, it is good to
sustain or maintain the food that pupils eat which help them develop skills in playing
activities.
Plan of Action
Activities
The researchers observed that the kindergarten pupils were aggressive and active
at school that triggers the researcher’s curiosity to know what kind of food they eat.
With that, the researchers decided to float questionnaires to the parents of the
because it was the best way to get the desired data on what is the effect of food they eat
Objective
DMMMSU-NLUC, CE-ELS.
Strategy/ Process
The researchers floated questionnaires to the parents of the respondents which are the
kindergarten of DMMMMSU-NLUC, CE-ELS in what kind of food they eat and what
were the games they are into. The researchers then tallied the gathered data and rank
Persons Involved
The persons involved in this study were the 16 (9 boys and 7 girls) kindergarten
Time Frame
This study was conducted from October 26, 2015 as the start of the preliminary
activities until March 14, 2016, the researchers’ final defence for the completion of final
manuscript.
Teachers. The findings will be a great help for them to know the importance of
nutritious and non-nutritious foods to be able to know of what food they will give to their
children.
Researchers. The results of this study will give the researchers supplemental
knowledge about the food and play activities as a guide to their career and also to gain
Future researchers. The findings of this study will serve as basis for future
researchers for a more in-depth regarding the food preferences and paly activities that a
Definition of Terms
action research. Where the researchers floated their questionnaires and gathered data.
Food is the material that people and animals eat containing vitamins,
carbohydrates, fats, proteins and other supplement that is taken in by and used in the
living body for growth and repair and as a source of energy for activities.
what they eat during meals and snacks and their play activities in school.
Meal is the food eaten or prepared for eating at one time and the act or time of
eating.
Play activities are the activities that people do for enjoyment and exercise.
Chapter 2
METHODOLOGY
Research Design
conditions or situations for the purpose of description and interpretation. This type of
research is not simply amassing and tabulating facts but includes proper analysis,
Sevilla (2001) defined descriptive research as a process that assesses the present
situation in terms of variables which will be the basis for inferring and giving viable
Sources of Data
The study involves the 16 (9 boys and 7 girls) kindergarten pupils of DMMMSU-
A questionnaire was given to the parents to gather information about the foods
Another survey questionnaire was made out of the answers from the first
questionnaire given to parents. The researchers then come up to the desired items which
composed of the following parts: Part I – Kinds of food that kindergarten pupils eat
during meals and snacks Part II – Kinds of play activities that kindergarten pupils engage
in school.
Permission to conduct the study was secured from the concerned authorities before
the distribution of the questionnaires to the target respondents. The questionnaires and the
checklists were floated and filled up by the respondents. The collection of data was done
personally by the researchers. When the data were gathered, the researchers tabulated and
sought the help of their statistician for data computation, presentation and analysis.
Data Analysis
The data was organized, tabulated, analyzed and interpreted with the use of
appropriate statistical measure. Frequency counts, percentages, and rank were used to
describe the kinds of food that they eat and kinds of play activities that they do.
1. Frequency counts and percentages. The fc was used to determine the number
of pupils while the percentage was used to present the percent of the responses of the
part
fc= ×100
whole
Where:
food preferences.
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Chapter 3
This chapter presents the data gathered, the analyses and interpretations in order
to answer the specific problems of this research. Particularly, it gives the derived
conclusions and the food preferences and play activities of kindergarten pupils in
DMMMSU-NLUC, CE-ELS.
The food preferences and play activities of the kindergarten pupils in DMMMSU-
Table 1. Kinds of Food that the Kindergarten pupils Eat during Breakfast
Milk 13 81.25 % 1
Oat Meal 4 25 % 5
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Table 1 showed that in breakfast, milk is most preferred by the kinder pupils with
the percentage of 81.25 % because it is readily available in the commercial world while
According to Hiza (2009) drinking a glass of milk a day is good for the bones of
the body especially to children for their development and a good partner of this is cereals
or bread or rice and egg because it help to develop their mind and body.
This implies that drinking milk and eating bread with egg is good for the mind
Table 2. Kinds of Food that the Kindergarten Pupils Eat during Lunch
Table 2 presents that rice with meat is most preferred by the kindergarte pupils
with percentage of 100% while rice with vegetable is least preferred with 37.5%.
Zahara (2013) said that rice and meat or rice plus fish is very effective for the
This implies that there is a big contribution of meals to our body especially to
children.
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Table 3. Kinds of Food that the Kindergarten Pupils Eat During Dinner
Table 3 shows that rice with meat and fish is the most preferred by the
kindergarten with the percentage of 81.75% because of the availability of the food in the
community and its affordable price while rice with vegetable and fish is least with the
Table 4. Kinds of Food that the Kindergarten Pupils Eat during Snacks
Yoghurt 14 87. 5 % 1
Sandwich 12 75 % 2
Water 6 37.5 % 4
Spaghetti 3 18.75 % 6
Pancit 2 12.5 % 7
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Table 4 presents that yoghurt is the most preferred by the kinder pupils with the
Watson (n.d) fruits and yoghurt is the most nutritious for snacks and schools
should know about it. And burger, fries, biscuits and sweetened juice cannot give
This implies that every child should eat fruit and yoghurt every day.
Watching TV 15 93.75 % 2
Tablet 14 87.5 % 3
IPod 0 0 0
Toy 13 81.25 % 4
Blocks 11 68.75 % 6
Table 5 shows that playing with cell phone is the most played activity of the
kindergarten with 100% because of its availability while playing with iPod is the least
According to Radell (2011) during this year, children are aggressive and energetic
and they usually play big body play activities wherein there is coordination of hand and
body.
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Chapter 4
Summary
This study aimed to determine the food preferences and play activities of
The problems of the study were 1) What kind of food do kindergarten pupils eat
during meals and snacks? 2) What kind of play activities do kindergarten pupils engage
in school? The descriptive research design was used in this study which was conducted in
questionnaire was composed of two parts namely: Part I – Kinds of food that the child
Frequency counts, percentage and ranking were used to analyze the data
collected. In this study it was found out that in breakfast, drinking milk with bread and
egg is the most preferred while eating cereals is the least, during lunch and dinner, rice
with meat is the most preferred of the kindergarten pupils and rice with fish and
vegetables is the least. Playing with hand and body is the most play activities of the
kinder pupils like playing ball and play with the hand only is the least.
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Conclusion
1. The kinder pupils prefer milk during their breakfast, rice and meat during their
lunch, rice with meat and fish during their dinner, and yoghurt during their snack.
2. The kinder pupils prefer to play games using cell phone and playing ball games.
Recommendations
drawn:
1. The parents and guardian should know the proper food that a child should eat
2. The school should also be aware that the children should eat nutritious food that
benefit to the development of the children and refrain from eating junk food.
3. The teacher should also eat nutritious foods especially when they are inside the
LITERATURE CITED
Brunswick, J.D (2007). Trend in Food and Nutrient intake by Children. Family
Economics Nutrition Review (2):56-69. Retrieved from May 9,2007, from
www.phac-aspc/pau-uap/paguide/child-youth/index.html.
Fallon, J.O (2012). Restricting Access to Palatable Food Affects Children Food
Selection and Physical Activeness. Journal of Clinical Nutrition 69:1264-72.
Retrieved from http://my.clevelandclini.org/childrens-hospital/health-info/ages-
stages/preschool/hic-
Serrano, L. (2013). Health, Safety, and Nutrition for the Young Child.7th ed. Clifton
Park, N.Y: Thomson Delmar Learning.
Harris, Jennifer L.; Bargh, John A.; Brownell, Kelly D. Eating Behaviors.
Health Psychology, Vol 28(4), Jul 2009, 404-4
http://dx.doi.org/10.1037/a0014399
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APPENDICES
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APPENDIX A
Respectfully yours,
NYLYN M. CARIAGA
LIELA C. GACUSANA
AMELITA S. LAGANSI
MYLA M. LAGANSI
LEONIDA MARIANO
REYMA A. SOTELO
Researchers
Noted:
NAME OF RESPONDENTS
Boys Girls
APPENDIX B
PART I:
Direction: Please check the blanks with the corresponding information being asked for.
_____ ham
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PART II:
_____ blocks
_____ iPod
_____ tablet
_____ toy
_____ TV
Running games
_____kite playing
Done at last!
we didn’t have the chance to take pictures while our defense is ongoing.
AMELITA S. LAGANSI
EDUCATIONAL BACKGROUND
2011-2012 Valedictorian
San Emilio Academy
San Emilio, Ilocos Sur
2005-2006 Academic
Beckel Central Elementary School
Beckel, La Trinidad, Benguet
November 5-6, 2016 Two Day Orientation Seminar for student teachers
Aringay Central Elementary school
Aringay, La Union
September 11, 2015 Fusion 2015: the 2nd Festival of Languages and
The Art in Region I- Regional Conference
Teachers Training Center
DMMMSU-SLUC, Agoo, La Union
ORGANIZATIONAL AFILLATIONS
Singing
Dancing
Writing
__________________________
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MYLA M. LAGANSI
EDUCATIONAL BACKGROUND
November 5-6, 2016 Two Day Orientation Seminar for student teachers
Aringay Central Elementary school
Aringay, La Union
September 11, 2015 Fusion 2015: the 2nd Festival of Languages and
The Art in Region I- Regional Conference
Teachers Training Center
DMMMSU-SLUC, Agoo, La Union
ORGANIZATIONAL AFILLATIONS
Singing
Dancing
__________________________
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LEONIDA MARIANO
EDUCATIONAL BACKGROUND
November 5-6, 2016 Two Day Orientation Seminar for student teachers
Aringay Central Elementary school
Aringay, La Union
September 11, 2015 Fusion 2015: the 2nd Festival of Languages and
The Art in Region I- Regional Conference
Teachers Training Center
DMMMSU-SLUC, Agoo, La Union
ORGANIZATIONAL AFILLATIONS
Singing
Dancing
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Writing
__________________________
Signature over printed name
REYMA A. SOTELO
EDUCATIONAL BACKGROUND
November 5-6, 2016 Two Day Orientation Seminar for student teachers
Aringay Central Elementary school
Aringay, La Union
September 11, 2015 Fusion 2015: the 2nd Festival of Languages and
The Art in Region I- Regional Conference
Teachers Training Center
DMMMSU-SLUC, Agoo, La Union
Bacnotan, La Union
ORGANIZATIONAL AFILLATIONS
Singing
Dancing
__________________________
Signature over printed name