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Chapter I - Test Taking Strategies
Chapter I - Test Taking Strategies
NURSING REVIEW 1
NURSING REVIEW 1
■ Make notes about both your short- memorizing formulas for calculating a
term goals and your long-term goals. medication dosage or an intravenous
■ For your short-term goals, note your flow rate, is necessary in nursing.
classes and times, school meetings ■ However, the exam questions on a
and appointments, study session nursing exam are at a higher
times, assignment due dates, date cognitive level than memorization
and exam times, and any other and will require you to analyze or
obligations related to school. synthesize information and apply it to
■ For your long-term goals, note what a situation.
you plan to accomplish each year ■ You will not be able to rely only on
until your projected graduation date. recall skills to answer test questions
■ Look at your calendar daily to meet on a nursing exam. Instead, you will
any day-to-day obligations, and look need to understand pathophysiology
ahead at your long-term goals to be related to certain nursing content and
sure that you are ready for disease processes and use critical
graduation. thinking skills and clinical reasoning
to apply to clinical scenarios.
How Do Nursing Exams Differ From Other ■ Do not let that first nursing exam
Exams? “blow you away” or “throw you for a
■ When you enter your first nursing loop,” as some may say.
course, you need to remember that ■ Be ready for it, and you will do great
your exam experience in college up and pass!
to this point has related to testing in
support courses, such as anatomy What Types of Questions Can You Expect
and physiology, microbiology, on Nursing Exams?
chemistry, pathophysiology, nutrition, ■ Most questions you will encounter on
and genetics. nursing exams will be multiple
■ In these courses, test questions on choices, which consist of a question
exams have been primarily at the and four possible options.
cognitive level of knowledge or ■ You are probably very familiar with
understanding. these types of questions from your
■ These support courses have required support courses, but again, what you
not only a great deal of reading but need to remember is that nursing
also memorization in order to answer exam questions will require you to
the exam questions correctly. think critically and to use clinical
■ So basically, your test-taking skills to reasoning.
this point may be quite good but are ■ Other types of questions may be
based on knowledge, some utilized as well.
understanding, and memorization.
■ Nursing exams differ greatly from the Are Test-Taking Strategies Important?
exams that you have been used to ■ Test-taking strategies are important
taking. skills that will help you determine
■ Memorization alone will not get you what the question is asking, how to
through a nursing exam. Some select the correct answer, or how to
memorization, such as memorizing narrow your choices when you must
certain laboratory values or
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
NURSING REVIEW 1
■ Be sure to look at your calendar ■ Set regular study time sessions for
every day to plan for the following each day because this will help
day. Look ahead to the next week, establish a routine that becomes part
and note what is scheduled (e.g., an of your school life, and remember
exam) or due (e.g., an assignment). that it is acceptable to revise your
■ If you are diligent about entering your study time sessions if necessary.
semester schedule and course ■ In other words, if you find a particular
requirements into your calendar and study time is not working, select
reviewing your calendar daily, you another time to take its place. During
can easily manage your time in a your study time be sure your time is
busy semester. spent on something related to your
nursing course work.
What Study Habits Do You Need to
Develop? Study Habit 2: Try Not to Do Too Much
■ Habits can be good or bad, and you Studying at One Time
need to focus on developing good ■ It is better to plan more than one
habits for studying. study time per day rather than to plan
■ If you develop good habits and stick a lengthy block of study time.
to them, you will be successful in the ■ In other words, plan more than one
nursing program. You can develop study session daily.
many study habits for yourself, and ■ If you try to do too much studying at
you may already have some study one time, you will easily tire and will
habits in place you developed. not be able to concentrate and retain
■ If you do, and if these worked, the information.
integrate these study habits into your ■ Your study time will be more effective
Nursing course study plan. if you space it over shorter periods of
time.
■ Always maintain a positive attitude
Top-10 Pyramid Points and Study Habits that you will be successful; you are
studying and adequately preparing.
Study Habit 1: Plan Daily Specific Times for
Studying Study Habit 3: Set Goals for Your Study
■ Look at your calendar to identify daily Time
times that are free of any other ■ Think about what you want to
commitments, such as class or accomplish during each study time.
clinical obligations, and make these Set your goal in writing.
your study times. Block these times ■ This will help you keep focused and
off in your calendar as your study concentrate on your task at hand.
times. Then work at meeting your goal.
■ If you have breaks between classes, ■ If for whatever reason you are unable
use them for study. For example, if to meet your set study time goal, do
you have a class from 8:00AM to not become discouraged. Just look at
10:00AM and do not have another where you left off, revise your goals
class until 1:00PM, block out the time for your next study session, and keep
between these classes as study time. moving forward on your plan!
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
NURSING REVIEW 1
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
clear and you will be able to focus ■ Whatever it may be that is keeping
and concentrate. you awake needs to be eliminated
from your mind.
Study Habit 10: Get an Adequate Amount of ■ How do you do this? This may be a
Sleep Every Night trial-and-error sort of task that will
■ Sleep is like food, air, or water. You require implementing various
need it to think and function measures or strategies to help you
adequately, and you need it to fall asleep until you find the one that
survive. will work for you.
■ Lack of an adequate amount of sleep ■ Remember that a measure that
will cause mental, emotional, and works for someone else may not
physical fatigue and irritability. work for you; however, if you
■ Think about it—do you want to go determine what will work for you and
into a classroom to take an exam get into the habit of implementing this
feeling irritable or mentally, measure repetitively, you will find that
emotionally, or physically fatigued? you will easily be able to fall asleep at
Of course not, because then you are night.
placing yourself at risk for failure. ■ Measures to Promote Sleep
■ If you develop a schedule for Develop a time schedule for when
studying and stick to it, then you will you will go to bed at night.
not have to worry about being up all Avoid taking naps during the day.
night preparing for an exam the next Avoid consuming caffeine-
day. containing drinks and foods.
■ One of the worst things that you can Eat healthy and exercise regularly
do is to cram the night before an (avoid exercise within 3 or 4 hours
exam and stay up all night studying. of bedtime because activity
If you do this, it will be very difficult to increases metabolism and
focus and concentrate while taking alertness for a few hours).
the exam. Avoid eating heavily close to
■ If you have developed a structured bedtime.
study plan and stuck to it, the night Adjust the room temperature to
before the exam will require simply a meet your physical needs; a cool
review of the content. environment is best.
■ So get into the habit of going to bed Keep the lights off in the room at
at night at a specific time that will bedtime.
provide you with an adequate amount Ensure a quiet environment; place
(6 to 8 hours) of quality sleep. a “sleeping” sign on your door,
■ Do you have difficulty falling asleep? and use comfortable earplugs if
If you do, this is probably because necessary.
you are lying in bed thinking about all Turn your clock around or place it
sorts of things, such as everything in a drawer so that you cannot
that you need to get done over the see it.
next day, the next week, and the Perform a relaxation technique,
remainder of the semester; or you such as reading; slow, deep
may have other sorts of things on breathing; or meditating.
your mind.
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SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
8|Page
Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
■ Several types of relaxation How Can You Control Your Test Anxiety
techniques that you can use include Before the Exam?
resting your eyes, muscle ■ Before the examination you may
relaxation/tightening exercises, become anxious and think, “I am not
meditation, or breathing exercises. ready!” As a nursing student, it is
Use whatever technique works for important to remember that it is very
you. difficult to feel 100% prepared for an
■ Breathing exercises are a commonly exam.
used technique that can be done at ■ This feeling is not necessarily caused
any time, including during your by inadequate preparation and is
testing. usually caused by test anxiety.
■ These exercises will not only help ■ First, stay away from peers who are
relax you but also oxygenate your experiencing anxiety before the
brain and body. exam. These peers may be
discussing content and what might be
What Should You Do the Night Before the asked on the test, and this is going to
Exam? cause confusion and fear about
■ Remember to avoid cramming the preparing well enough, contributing to
night before the exam because this anxiety.
will increase your test anxiety. ■ Next, stop whatever you are doing
■ Prepare ahead, and rest your body and reflect on all that you have
and your mind. accomplished in your preparation
■ Remember that the mind is like a plan.
muscle, and if it is overworked, it has ■ Sit quietly somewhere where you can
no strength or stamina. concentrate on relaxing and tell
■ On the night before the exam, as yourself that you indeed prepared
long as you have prepared well and adequately for the test and are ready.
followed your study plan all along, put ■ Smile, brush those negative feelings
your textbook and notes away and away, do your breathing exercises,
get to bed early. and keep repeating to yourself, “I am
■ At bedtime perform deep-breathing going to do well. I am prepared.”
exercises and listen to soothing Repeating this statement will build
music to help you relax and fall the extra confidence that you need by
asleep. helping you maintain a positive
■ Set your alarm clock and plan to get attitude, relax, and focus before the
up 15 to 30 minutes earlier than exam.
usual to have some time to wake up
and eat a healthy breakfast. How Can You Control Your Test Anxiety
■ If possible, walk to class on the day During the Exam?
of the exam to get the circulation and ■ During the exam if you begin to
oxygen moving throughout your experience any anxious feelings, sit
body. back in your chair, close your eyes,
■ Remember that you have prepared and perform a relaxation technique,
yourself well for the challenge of the such as breathing exercises.
day ■ The breathing exercises are also
helpful if you begin to feel your mind
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
wandering, if you feel distracted, or if ■ If you are allowed to write on the test,
you are unable to concentrate on the jot down data that you needed to
test question. memorize and may need as a
reference, such as a laboratory
Before and During the Test value. Remember though that you
■ Manage your daily routine before the will not be able to do this when you
test take the NLE. Jotting down data is
■ Manage your study habits before the known as brain dumping and is not
test allowed when you take the NLE.
■ Manage your travel on the day of the ■ Read each question and all options
test slowly and carefully.
■ Manage the supplies you will need ■ Take your time when answering a
for the test question.
■ Manage your own personal comfort ■ Use nursing knowledge and test-
■ Manage the test environment taking strategies to help you answer
■ Maintain a positive mental attitude the question.
■ Skip any questions that are difficult.
The Reality ■ Answer all the questions that you
know and that are easy for you to
■ You were selected to participate in
answer.
this program because of your ability
■ Once you have answered all the easy
to achieve excellence.
questions, go back to the questions
■ Nursing tests will be unlike any tests
that were difficult.
you have ever taken.
■ Nursing tests require more than just Note: These tips relate specifically to
“recall” of knowledge. They require pencil-and-paper tests.
critical thinking. On a pencil-and-paper nursing
exam taken in nursing school, one
Empowerment strategy is to skip questions that
■ Challenge negative thoughts are difficult and go back to them
■ Used controlled breathing once you have answered as many
■ Desensitize yourself to the fear as you can. On other type of
response exam (online exams), you need to
■ Perform muscle relaxation
remember that you will not be
■ Over prepare for each test
■ Exercise regularly able to skip a question and then
go back to it. You must answer
Structured Sequence for Taking an Exam the question on the computer
■ Place your name on the test and on screen in front of you or the test
any other required testing will not advance. So be prepared
documents. for this type of testing when you
■ Read the directions. take online exam.
■ Skim through the pages in the test so
that you have an idea of how to pace
yourself.
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SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
Examinations
1. Must be approached as learning
opportunities.
2. Review before turning in.
3. Identify key concepts:
❑ -”What is happening?” Applying Critical Thinking
❑ -”What should I do?” ■ Think of it this way:
Remember: If all your energy is spent on “We cannot stand in the same river twice,
defending your response, then your mind is because water rushes away as new water
not open to different perspectives, which takes its place and the rushing water
ultimately limits your learning. changes the river bed. The decisions we
make today may not fit circumstances that
Critical Thinking Requirements change tomorrow.”
❑ Identify assumptions. ■ IN OTHER WORDS; NO CLINICAL
❑ Use a method to collect and organize AND PATIENT SITUATION WILL BE
information. EXACTLY LIKE A PREVIOUS
❑ Validate the accuracy and reliability EXPERIENCE.
of collected information. ■ One different factor in a situation can
❑ Determine the significance of change the entire landscape of the
collected information. situation.
❑ Determine the inconsistencies in
collected information. The Multiple Choice Questions
❑ Identify patterns of patient responses.
Components of a MCQ
❑ Identify stressors and common
responses to stressors. ■ It is objective
❑ Identify gaps in information. ■ It has more than one answer
■ In nursing, a MCQ can have a good
❑ Determine relationships in given
answer, a better answer, an even
information.
better answer, but you need to pick
❑ Identify actual problems and patients
the BEST answer.
who may be at risk.
■ Only one item is correct.
❑ Establish priorities. (Maslow’s)
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
NURSING REVIEW 1
NURSING REVIEW 1
The “complete the sentence option.” STEP 1: Identify the KEY CONCEPT being
■ The primary etiology of obesity is a: tested
a) Lack of balance in the variety ■ What is happening?
of nutrients ■ What should I do?
b) Glandular disorder that ■ Need to: RERAME, CRITIQUE AND
prevents weight loss EVALUTATE STEM
c) Caloric intake that exceeds ■ ANSWER BEFORE LOOKING AT
metabolic needs CHOICES
d) Psychologic problem that
causes overeating ■ A patient has just returned from the
operating room with a Foley catheter,
The incomplete sentence option (missing IV line, and oral airway & is still
parts of speech subject and verb) unresponsive. Which nursing
■ Which intervention is common when assessment should be made first?
caring for all patients with infections? A. Check the surgical dressing to
a) Donning a mask ensure that it is intact.
b) Wearing a gown B. Confirm the placement of the
c) Washing the hands oral airway.
d) Keeping visitors out C. Observe the Foley catheter for
drainage.
The one word wonder D. Examine the IV site for
■ Which word best describes feelings infiltration.
associated with a child in Erickson’s
stage of autonomy versus shame and KEY CONCEPT: Priority of care for the
doubt? unresponsive patient
a) Hers ■ Key words that answer what is
b) Mine happening?
c) Theirs ❖ Postoperative patient
d) Nobody’s ❖ Oral airway
❖ Unresponsive
■ Key words that answer what should I
do?
❖ Assessment
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
NURSING REVIEW 1
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
NURSING REVIEW 1
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
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Republic of the Philippines
SULTAN KUDARAT STATE UNIVERSITY
ACCESS Campus, EJC Montilla, Tacurong City
COLLEGE OF HEALTH SCIENCES
NURSING REVIEW 1
the MOST effective way to determine ■ *Avoid reading into the question
whether the patient’s nutritional ■ Make educated guesses
needs have been met? ■ Maintain a positive mental attitude
a) Institute a 3-day food intake ■ Check your answers and answer
study sheet
b) Weigh the patient at the end of
the week
c) Request an order for a dietary
assessment Knowledge is a treasure, but
d) Compare a current weight with
practice is the key to it.
the weight history
“Both minds and fountain pens
A Few Hints will work when filled, but
Before you answer minds, like fountain pens, must
■ Break it down be filled.”
■ Rephrase in your own words -Arthur Guiterman-
■ Read each option carefully (it may
contain some correct information but
not all.
■ Identify polarity
■ Identify key words in the stem that
set a priority (rank) References:
■ Identify clues in the stem
1. Nugent, B.M., & Vitale, B.A. (2004).
More Test success: Test-taking techniques
■ Identify patient-centered options for beginning nursing students
■ Identify determiners (always, never,) (4th ed.). Philadelphia, PA: F.A.
they limit your options Davis.
■ Identify opposites in options—one will 2. NurseReview.Org - Study Skills and
be the correct answer or you can Test Strategies for the New Nursing
eliminate both Student
■ Look for equally plausible or unique 3. Bamar, P. Tanner, CA, & Chesa, CA.
options (1998). Expertise in nursing practice
■ Identify the global option caring. Clinical judgment and ethics.
■ Identify duplicate facts among the New York Springer. Nd
options 4. Dowell, B. M. (2008). KATTS: A
■ Identify options that deny patient framework for memorizing NCLEX-
feelings, concerns or needs (these RN performance. Journal of Nursing
are wrong). Education 47. 183-188.
5. O'Neill, T. R., Markes, C. M. &
Reynolds, M. R. (2005). Reevaluating
A few final thoughts
the NCLEX-RN pausing standard.
■ Arrive on time for your tests Journal of Nursing Measurement
■ Bring the right tools 13/4), 147-165
■ Understand all of the directions
before you begin
■ Manage your time wisely
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