Andres Bonifacio College

College Park, Dipolog City

Telephone Number: (065) 212-8049
Website: www.abcollege.edu.ph
Email Address: jhs@abcollegeedu.ph
JUNIOR HIGH SCHOOL DEPARTMENT

ACTIVITY 1 – (ARNIS, POSTURE, FACILITIES)

Direction: Connect column A with column B. Write your answers in a space provided before the
number.
A B
____1. What is the other term of the sports Arnis? a. Neutral corner

____2. A sport that refers to a category of Filipino b. Warning lines

martial arts that emphasizes the use of weapons.
c. Front facing
____3. In the sport Arnis, what is use as an extension
of the body? d. Kali or Eskrima

____4. One of the facilities of Arnis where it’s e. Competition Area

measure is 8.0 meters by 8.0 meters with a 2 meters
minimum free zone around it. f. Weapons

____5. It is the corner of the playing area farthest to g. Side facing

the official’s table and in between the 2 judges within
the free zone. h. Handa

____6. It is a sign of respect to your partner or i. Arnis

opponent and in playing the spirit of sportsmanship.
j. Half front
____7. It is posture in Arnis where you directly face
your opponent. k. Referee line

____8. Your body faces 45 degrees to either left or l. Pugay

right.

____9. Your body entirely faces either right or left.

____10. A broken straight line drawn 1 meter before

each boundary line to serve as a marker before the
outside zone.
 Andres Bonifacio College
College Park, Dipolog City
Telephone Number: (065) 212-8049
Website: www.abcollege.edu.ph
Email Address: jhs@abcollegeedu.ph
JUNIOR HIGH SCHOOL DEPARTMENT

ACTIVITY 2 : (EQUIPMENTS AND STANCES)

DIRECTION : Name the following equipment and stances of Arnis.

________________1. _________________6.

________________2. __________________7.

_________________3. __________________8.

_________________4. __________________9.

__________________5. __________________10.
 Andres Bonifacio College
College Park, Dipolog City
Telephone Number: (065) 212-8049
Website: www.abcollege.edu.ph
Email Address: jhs@abcollegeedu.ph
JUNIOR HIGH SCHOOL DEPARTMENT

PERFORMANCE TASK
TOPIC: 12 BASIC STIKES OF ARNIS

Guidelines:

1. Perform the 12 basic strikes of Arnis.

2. Make your own weapon or look for your own weapon for this activity. (DO NOT BUY)
3. Perform this activity with partner, it can be either a family member or a friend.
4. Watch the link that is provided below.
5. https://www.youtube.com/watch?v=Aau17skJLOc
6. Perform the PUGAY first before performing the basic strikes.
7. Follow the video in performing this activity.
8. Submit your activities in google classroom.

GOD BLESS YOU!