ASSIGNMENT

01 Discussion 2

1. When was the last time you examined yourself?

- This morning when I woke up I always looked at my social media for a while and then I looked at my
social media I went out of the room to wash my face and to eat then I looked in mirror I said I will to
finish my homework.
2. Share an event that made you reflect on your actions and choices in life.
- Allows you to understand and see things from a different point of view. When you take a step back
from a situation you gain a new understanding. You can see the whole picture not just the piece of the
puzzle you become more open minded.
3. Is there any significant change that you experienced after the reflection? If yes, what was that? If none,
what do you think hindered you?
- Yes, I learn to finish my school work immediately and also for not being late in passing and I
experience from good and bad experiences and the ups and downs of life some people may have had
extreme events in their life that would be distressing to revisit. If this is the case you can choose to
focus on areas of your life that you’re happy to spend time thinking about.