Break fast Lunch Dinner

Monday Cooked Rice, scrambled Cooked rice, fried Cooked rice, paksiw na
egg, fried beef loaf beef loaf galunggong

Tuesday Cooked Rice, adobong Cooked Rice, Cooked Rice, adobong

manok adobong manok manok, with boiled
cabbage

Wednesday Cooked rice, hotdog Cooked rice, Cooked rice, paksiw na

scrambled egg hotdog matambaka

Thursday Cooked Rice, fried fish Cooked Rice, Cooked Rice, paksiw
matambaka marinated fried fish na bulinaw
matambaka
Friday Cooked Rice, scrambled Cooked Rice, Cook rice, adobong
egg with beef loaf, and cabbage with manok
cabbage with Chicken chicken

Saturday Cooked Rice, paksiw na Cooked Rice, Cooked Rice, pork

bulinaw paksiw na adobo
bulinaw again

Sunday Cooked Rice, fried beef Cooked Rice, Cooked Rice, adobong
loaf with egg pork with manok
jackfruit ginataan
 Week one meal plan

Submitted by: Harold Villanueva

Submitted to: Joan Liezl Lamasan