HOW DOES CAFFEINE AFFECT THE HUMAN BODY?

LAIA BOCOS 8.1

I believe caffeine affects the human body in both positive and negative ways, always

depending on the quanity which is taken. As Valerie DeBenedette stated “In small dose, caffeine

can temporarily make you feel more awake and energetic… The downside to caffeine is that too

much of it can make falling asleep difficult.” (DeBenedette 1-2) (According to DeBenedette) On

one hand, caffeine can be a benefit when it is taken in small and controlled doses but on the

other, if it is taken unconciously, the body can react negatively by not letting you sleep, “develop

a bad headache that lasts a day or two.” (DeBenedette 2) , “... “jitters” making you feel anxious

even though you have nothing to feel anxious about.” (DeBenedette 2)... Concluding my

thoughts, caffeine affects the human body depending on the quantity you take and during how

much you do. Your body is a masterpiece, do not ruin it before time; and before it ruins ​you​.