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Elizabeth Patricia Rosero Cuastumal
Elizabeth Patricia Rosero Cuastumal
In the supermarket you can find different sections: produce, seafood, meat, prepared food, etc... First, it is
important to read the labels on each product because the products called “healthy” like vegan* options could
have preservatives that worsen chronic diseases like diabetes, high blood pressure, and can damage the
nervous system.
Then there's animal fat. 2 For decades *, the industry has told us that the consumption of fat is bad.
However, animal fat has been an integral part of ancestral people's diets for millennia. The truth just
depends on each person's individual health.
To sum up, because each person's health is different, * as consumers, we each must consider following
the recommendations of a nutritionist or our doctor and avoid the fashion diets that are promoted in * social
media and advertisements.
1. Because you write about two different sub topics related to nutrition, a brief sentence that explains that helps
the reader to know what will follow.
2. A sentence like this is helpful because it introduces the new topic instead of just jumping to it suddenly.
In the supermarket you can find different sections: produce, seafood, meat, prepared food. First, it is important
to read the labels of the product because the products called “healthy” like vegan's options could have
preservatives that worst chronic diseases like diabetes, high pressure, and nervous system.
Since, decades ago, the industry has told us that the consumption of fat is bad, whereas ancestral people the
animal fat have consumption belong their diet since long time, then, the truth just depends on the person's
health. For this reason, the consumers must consider following the recommendations of a nutritionist or their
bed medical and avoid the fashion diets promote in the social media.