Happy Friday!

--national cheeseburger day 😊 I feel different

yahoo!
Three Pieces to have completed
Grades will be posted in LMS
1. The Survey
2. Your grade level Q &A video responses (6th and 8th grade the
Health Related- 5 Components video Q &A, 7th grade the Skill
Related Q & A video)
3. Your Focused Fitness Activity Log—add a reflection of this
week’s activities in the description box. Which health related
component did you primarily work and how is it going in
general? Was your heart rate similar to your perceived level
of intensity. How can you modify the various exercises to
help you go through the process if you feel overly tired? Did
you feel a relaxed sense of well being afterwards? Once you
click save ???
4.Quiz next week on your 2nd day of class- study the Power
Point and the Handout/study guide.