1.

Guidelines for designing motion-efficient work procedures 3 categories:

 principles for use of the body
 principles for arrangement of the workplace
 principles for the design of tools and equipment

2. Hold (H): holding an object.

Release load (RL): releasing control of an object.

Use (U): manipulating a tool in the intended way during the course working.

3. A SIMO chart is useful because it allows for extremely precise and extensive analysis.
The film's work cycle may be examined comfortably, pleasantly, and away from the
distracting circumstances of the actual work station.