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Cold Remedies for kids

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1) Nutmeg works wonders. I generally mix it with oil and apply on the sole, and
chest

2) Nutmeg paste can also help, you can give small amount with milk/ water.

3) Give Steam to the kid.

4) Put socks on after applying warm coconut oil on sole and put socks for 2 hrs
before sleeping.

5) Add ginger in soup etc

6) Give your kid tulsi water or tulsi leaf

7) Give her ajwain water. Boil Ajwain and let the water cool. Cocunut water also
helps.

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