Professional Documents
Culture Documents
Rle Ncma217 Final
Rle Ncma217 Final
J.A.K.E 1 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
J.A.K.E 2 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
J.A.K.E 4 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
- Children generally imitate those activities best that they Common safety measures to prevent unintentional injuries to
see their parents performing at home. preschooler
• Fantasy Possible
- Begin to differentiate fantasy and reality Unintentional Prevention Measure
- They may become so engrossed in a fantasy role, that they Injury
become afraid they seem to have lost their own identity Teach safety w/ tricycles. teach the child to
• Oedipus and Electra complexes always hold hands w/ an adult bef. crossing a
Motor
- Oedipus complex – strong emotional attachment a street. Teach parking lot safety. Teach children
vehicles
preschool boy demonstrates toward his mother to consistently wear helmets when beginning
- Electra complexes – attachment of a preschool girl to her bicycle riding
father Always supervise a preschooler at a
• Gender roles playground. Remove drawstrings from hooded
Falls
- Preschoolers begin to be aware of the difference between clothing. Help the child to judge safe distances
sexes and so need to be introduced to both gender for jumping or safe heights for climbing
• Socialization Drowning Teach beginning swimming
- 3-year-olds are capable of sharing. Do not allow the child to approach strange
Animal bites
- 4-year-olds continue to enjoy play groups dogs. supervise the child’s play w/ family pets
- 5-year-olds begin to develop “best” friendships Never present medication as a candy. never
take medication in front of the child. never
Cognitive development store food or substances in containers other
- Intuitional thought (centering) – they lack the insight to view than their own. post the tel. no. of the poison
themselves as others see them or to put themselves in Poisoning
control center by the telephone or as a cells
another’s place conversation. phone contact no. teach the child that
- This means that if they have two balls of clay of equal size, medications are a serious substance and not for
but one is squashed wider than the other, they will insist the play
flatter one is bigger (because it is wider) or the intact one is Store matches in closed containers. do not
bigger (because it is taller). Burns allow the preschooler to help light birthday
- Not aware of the property of conservation candles, or fireplaces; fire is not fun
Teach the preschooler that not all people are
Moral and Spiritual development
friends. define a stranger as someone the child
• Determine right from wrong based on their parents’ rule Community does not know, not someone odd looking. teach
• Begin to have element concept of God safety the child to say “no” to people whose touching
Health Promotion he or she does not enjoy; including family
• Promoting Preschooler Safety member
o Keeping children safe, strong, and free Know the whereabouts of the preschooler at all
- The preschool years are not too early a time to times. be ware the frequency of unintentional
educate children about the potential injuries increases when parents are under
- Threat of harm from strangers or how to address General stress. Special precautions must be taken at
bullying behavior from people these times. Some children are more active,
o Motor vehicle and bicycle safety curious, and impulsive and therefore more
vulnerable to unintentional injuries than others
- Urge parents to stress the important role of seat belts
in preventing injury.
- Preschool is also the right age to promote bicycle Immunization
safety because falls off bicycles are a major cause of Diphtheria, pertussis,
DTaP 5 Bef. start of school
severe head injuries and tetanus
• Promoting the nutritional health of a preschooler and MMR MMR #2 Bef. start of school
nutrition requirements IPV IPV #4 Bef. start of school
- To prevent childhood obesity, urge parents to offer snacks
such as fruit, cheese, or milk rather than cookies and Varicella VAR #2 Bef. start of school
parents do give vitamins, remind them that a child will influenza IIV Yearly
undoubtedly view a vitamin as candy rather than medicine
so they must be stored out of reach. Anticipatory Guidance
- Vegetables, fruits, and grains are also healthy
Preschool Care Active litening and health teaching
• Promoting the development of the preschooler in daily
Expected Growth and
activities Active listening and health
developmental milestones
- Dressing teaching
before next visit
- Sleep
Unintentional injury Counseling about street and
- Exercises
prevention personal safety
- Hygiene
- Care of teeth
J.A.K.E 5 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
Parental Difficulties Evaluating Health Problems in the - Behavior problems need to be well defined before outcomes
Preschool Child are identified and interventions planned. Often, it is enough for
1) Evaluating seriousness of illness or condition parents to accept the problem as one consistent with normal
2) Evaluating bowel and bladder problems growth and development.
3) Evaluating nutritional intake Implementation
4) Evaluating bed-wetting - School-age children are interested in learning about adult roles,
5) Evaluating activity versus hyperactivity so this means they will watch you to note your attitude as well
6) Evaluating activity versus hyperactivity as your actions in a given situation.
- When giving care, keep in mind that children this age feel
Common Fears of the Preschooler more comfortable if they know the “how’s” and “whys” of
• Fear of the dark actions. This means that they may not cooperate with a
• Behavior variations – Stretching stories to make them seem procedure until they are given a satisfactory explanation of
more interesting phenomenon frequently encountered in by why it must be done.
preschoolers. Outcome Evaluation
• Fear of separation or abandonment - Yearly health visits covering both physical and psychosocial
• Imaginary friends development are important at this age. It may be useful for
• Difficulty sharing parents to look back on problems, identify the last visit and
• Regression discuss if and how they were resolved.
• Sibling’s rivalry - Parent states that he allows the child to make his own
• Sex education decisions about how to spend an allowance.
• Broken fluency • Child lists books she and her parents have read together in
the past 2 weeks.
• Bathroom language
• Child states he understands his growth is within the usual
SCHOOL AGE guidelines, even though he is the shortest boy in his
Discussed by Prof. Melanie Cambel and Prof. Jacqueline Gabiana eighth-grade class.
- School age refers to children ages 6 to 12. • Children do not sustain injuries from sports activities
- These represent slow physical growth but cognitive, growth during the summer recess.
and development progress at different rates, differences in Physical Growth
height and weight and built are prominent. - The average annual weight gain for a school-age child is
For healthy development of a school-age child approximately 3 to 5 lb (1.3 to 2.2 kg); the increase in height is
1) Assessment 1 to 2 in. (2.5 to 5 cm).
2) Outcome identification and Planning - By 10 years of age, brain growth is complete, so fine motor
3) Implementation coordination becomes refined.
4) Outcome evaluation - As the eye globe reaches its final shape at about this same time,
Assessment an adult vision level is achieved.
- Use both history and physical examination to assess growth - If the eruption of permanent teeth and growth of the jaw do
and development of school-age children. not correlate with final head growth, the immune globulins
- Include questions about school activities and progress. IgG and IgA each reach adult levels, and lymphatic tissue
- School-age children are interested and able to contribute to continues to grow in size until about age 9 years.
their own health history. - The pulse rate decreases to 70 to 80 beats/min; blood pressure
- During a physical examination, show your respect for rises to about 112/60 mmHg.
children’s adult-level modesty by furnishing a cover gown. - Maturation of the respiratory system leads to increased
- If the problem is related to a medical condition, its effect on oxygen–carbon dioxide exchange
the family should also be assessed, because the illness of a Sexual Maturation
child affects the functioning of the entire family. - Timing of the onset of puberty varies widely, between 8 and
Nursing Diagnosis
14 years of age.
Common nursing diagnoses pertinent to growth and development
- The school-age period is a time for parents to discuss with
during the school-age period include:
children the physical changes that will occur and the sexual
• Health-seeking behaviors related to normal school-age responsibility these changes dictate. In both sexes, puberty
growth and development brings changes in the sebaceous glands.
• Readiness for enhanced parenting related to improved - Under the influence of androgen, glands become more active,
family living conditions setting the stage for acne Vasomotor instability commonly
• Anxiety related to slow growth pattern of child leads to blushing; perspiration also increases.
• Risk for injury related to deficient parental knowledge - Girls are usually conscious of breast development. Prepubertal
about safety precautions for a school-age girls are usually taller by about 2 in. (5 cm) or more than
Outcome Identification and Planning preadolescent boys because their typical growth spurt begins
- When identifying expected outcomes and planning care, keep earlier. Early Preparation for menstruation is an important
in mind that school-age children tend to enjoy small or short- preparation for future childbearing and for a girl’s concept of
term projects. herself as a woman
J.A.K.E 6 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
- Boys are becoming aware of increasing genital size. If they do CHRONOLOGIC DEVELOPMENT OF SECONDARY SEX
not know testicular development precedes penis growth, they CHARACTERISTICS
can worry that their growth will be inadequate. Hypertrophy of Age Boys Girls
breast tissue (gynecomastia) can occur in prepubescent boys, Breasts: elevation of
most often in those who are stocky or obese. Some boys can Prepubertal weight gain papilla with breast bud
also become concerned because, although they have pubic hair, 9-11
occurs. formation; areolar diameter
they cannot yet grow a beard or do not have chest hair, As enlarges
increased seminal fluid begins to be produced, boys begin to 11–12 Sparse growth of Straight hair along the
notice ejaculation during sleep, termed nocturnal emissions straight, downy, slightly labia; vaginal epithelium
pigmented hair at base of becomes certified. pH of
Teeth
penis. Scrotum becomes vaginal secretions becomes
- Deciduous teeth are lost and permanent teeth erupt during the
11-12 textured, growth of penis acidic; slight mucous
school-age period Because of this, the average child gains 28
and testes begins. vaginal discharge is
teeth between 6 and 12 years of age
Sebaceous gland present. Sebaceous gland
Developmental Milestones secretion. Perspiration secretion increases.
Gross Motor Development increases. Dramatic growth spurt
- They have enough coordination to walk a straight line, many Pubic hair grows darker;
Pubic hair present across
can ride a bicycle and they learn to skip rope with practice. spreads over the entire
pubis. Penis lengthens.
- A 7-year-old child appears quiet compared with a rough-and- pubis. Breasts enlarge, still
12-13 Dramatic linear growth
tumble 6-year-old. no protrusion of nipples.
spurt. Breast
- Gender differences usually begin to manifest themselves in Axillary hair present.
enlargement may occur.
play. Menarche occurs
- 8-year-olds are more graceful than those of younger children,
Nine-year-olds are on the go constantly, as if they always have Fine Motor Development
a deadline to meet. They have enough eye–hand coordination - Six-year-olds can easily tie their shoelaces. Seven-year-olds
to enjoy baseball, basketball, and volleyball. concentrate on fine motor skills even more than they did the
- By 10years of age, children are more interested in perfecting year before. By 8 years of age, children’s eyes are developed
their athletic skills than they were previously. enough so they can read regular-size type. Older school-age
- At 11 years of age, many children feel awkward because of children begin to evaluate their teachers’ ability and may
their growth spurt and drop out of sports activities perform at varying levels depending on each teacher’s
Psychosocial and cognitive expectations.
Age Physical development - Play
development
First-grade teacher becomes - Play continues to be rough and tumble at age 6 years; By
authority figure; adjustment to 7 years of age, children require more props for play. Nine-
A year of constant year-olds play hard. Many schools begin music lessons
all-day school may be difficult
motion; skipping is a for children at about 9 years of age. By 12 years of age,
6 and may lead to nervous
new skill; first molars children can carry on an adult conversation,
manifestations of fingernail
erupt. Language Development
biting, etc. Defines words by
their use - Six-year-olds talk in full sentences, using language easily and
Central incisors erupt; A quiet year; striving for with meaning.
difference between perfection leads to - Most 7-year-olds can tell the time in hours,
7 - 9 years, they like to tell them to friends or try to understand
sexes become apparent This year is called an eraser
in play year. Learns conservation those told by adults.
Coordination definitely Best friends develop; - By 12 years of age, children can carry on an adult
improved; eyesight whispering and giggling begin; conversation.
8 fully develops; playing can write in cursive as well as Emotional Development
with friends becomes print; understands concepts of - Children enter the school-age period with the ability to trust
important. past, present, and future. others and with a sense of respect for their own worth
Friend or club age; a 9-year-old Developmental Task
All activities done with club is formed to spite • Industry Versus Inferiority
9 - Children attempt to master their new developmental step:
friends someone, has secret codes, is
all boy or all girl; learning a sense of industry or accomplishment (Erikson,
Ready for camp away from 1993).
home; collecting age; likes - If gaining a sense of initiative can be defined as learning
10 Coordination improves how to do things, then gaining a sense of industry is
rules; ready for competitive
games learning how to do things well.
Insecure with members of - If children are prevented from achieving a sense of
Active, but awkward industry or do not receive rewards for accomplishment,
11 opposite sex; repeats off-color
and ungainly they can develop a feeling of inferiority or become
jokes.
A sense of humor is present; is convinced they cannot do things they actually can do.
12 Coordination improves.
social and cooperative
J.A.K.E 7 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
These children can have difficulty tackling new situations - Class inclusion
later in life - The ability to understand that objects can belong to more
• Home as a Setting to Learn Industry than one classification.
- Parents of a school-age child may need to take a step - A preschooler is able to categorize items in only one way,
forward in development along with their child. for example, stones and shells are found at the beach; a
• Problem Solving school-age child can categorize them in many ways.
- An important part of developing a sense of industry is Moral and Spiritual Development
learning how to solve problems. - School-age children begin to mature in terms of moral
- Parents and teachers can help children develop this skill development as they enter a stage of preconvention reasoning,
by encouraging practice sometimes as early as 5 years of age.
• School as a Setting to Learn Industry - They concentrate on “niceness” or “fairness” and cannot see
- Adjusting to and achieving in school are two of the major ye that stealing hurts their neighbor, the highest level of moral
tasks for this age group. reasoning. Because they are still limited in their ability to
- Child’s teacher will think of learning as fun and will understand others’ views, they may interpret something as
encourage a child to plunge into new experiences. being right because it is good for them, not because it is right
• Learning to Live with others for humanity as a whole.
- School-age children are sometimes so interested in tasks Common safety measures to prevent unintentional injuries to
and in accomplishing physical projects that they forget school years
they must work with people to achieve these goals. Possible
- A good time to urge children to learn compassion and Unintentional Prevention Measure
thoughtfulness toward others is during the early school Injury
years. Encourage children to use seat belts and a
• Socialization booster seat if needed; role model seat belt use.
- Six-year-old children play in groups, but when they are Teach street-crossing safety; stress that streets
tired or under stress, they usually prefer one-to-one Motor vehicle
are no place for roughhousing, pushing, or
contact shoving. Teach parking lot and school bus
- Eight-year-olds actively seek the company of other safety
children. Most 8-year-old girls have a close girlfriend; Teach bicycle safety, including wearing a
boys have a close boyfriend. Bicycle
helmet and not
- 9-year-oldare ready for activities away from home, such Teach to avoid unsafe areas, such as train
as a week at camp. Although yards, grain silos, and back alleys. Stress to not
- 10-year-olds enjoy groups, they also enjoy privacy. Girls go with strangers (parents can establish a code
become increasingly interested in boys and vice versa by word with the child; child does not leave
11 years of age. school with anyone who does not know the
Cognitive Development word). Teach children to say “no” to anyone
- The age period from 5 to 11 years is a transitional stage where who touches them if they do not wish it,
children undergo a shift from the preoperational thought they Community
including family members (most sexual
used as preschoolers to concrete operational thought or the maltreatment is by a family member, not a
ability to reason through any problem they can actually stranger). Teach children not to arrange a
visualize. meeting with people they meet on the Internet.
- Children can use concrete operational thought because For older school-age children, teach rules of
Children can use concrete operational thought because they safer sex so they know these rules before they
learn several new concepts during school age. need to use them
- Decentering Teach safety with candles, matches, and
- The ability to project one’s self into other people’s campfires and that fire is not fun. Also teach
situations and see the world from their viewpoint rather safety with beginning cooking skills (e.g., be
than focusing only on their own view. certain to include microwave oven safety,
- Accommodation Burns
such as closing firmly before turning on the
- The ability to adapt thought processes to fit what is oven; not using metal containers).Teach safety
perceived such as understanding that there can be more with sun exposure; use sun block. Teach to not
than one reason for other people’s actions. A preschooler climb electric poles
might expect to see the same nurse in the morning who Educate that roughhousing on fences or
was there the evening before, whereas a school-age child Falls climbing on roofs is hazardous. Teach
will understand that. skateboard, scooter, and skating safety
- Conservation Teach that wearing appropriate equipment for
- The ability to appreciate that a change in shape does not sports is not babyish but smart management.
necessarily mean a change in size. If you pour 30 ml of Stress not to play to a point of exhaustion or in
cough medicine from a thin glass to a wide one, the Sports injury a sport beyond physical capability (no pitching
preschooler will say that one glass holds more than the baseballs or toe ballet for an early grade-school
other; a school-age child will know that both glasses hold child). Use trampolines only with adult
an equal amount. supervision
J.A.K.E 8 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
Promoting Development of A School-Age Child In Daily Children Who Spend Time Independently
Activities - A major concern of children staying home alone is that they
1) Dress - This is the right age to teach children the importance will experience an increased number of unintentional injuries,
of caring for their own belongings delinquent behavior, alcohol or substance abuse, or decreased
2) Sleep - Sleep needs vary among individual children. Younger school performance from a lack of adult supervision. For
school-age children typically require 10 to 12 hours of sleep children who are responsible and feel safe in their community,
each night, however, a short period of independence every day may
3) Exercise actually be beneficial because it encourages problem solving
4) Hygiene- Perspiration increase during this period so hygiene in self-care (Mack, Dellinger, & West, 2012).
should be encouraged. They need information that bathing and - Many communities and schools offer special after-school
hygiene are safe during their menses. Boys who are programs so children do not have to be home alone. Nurses are
uncircumcised may develop inflammation under the foreskin in a position to educate parents about such services so their
from increased secretions if they do not wash regularly children can feel both safe and stimulated creatively during
5) Care of Teeth /dental visit -Dental visits are recommended this time. Both Boy and Girl Scouts, the Boys & Girls Clubs
every month. With the eruption of the permanent teeth, of America, and Camp Fire USA are examples of
sealants can be applied at dental visits to lessen the organizations that offer programs in many neighborhoods to
development of dental decay. help children adjust to being home alone.
6) Malocclusion - Malocclusion (a deviation of tooth position
Sex Education
from the normal) may be congenital due to conditions such as
- It’s best if sex education is incorporated into health education
cleft palate, a small lower jaw, or familial traits tending toward
classes throughout the school years in a manner that is
malocclusion. The condition can result later on from constant
appropriate to age and development.
mouth breathing or abnormal tongue position (tongue
thrusting). Thumb sucking is still another possibility if it Stealing
persists past the time of eruption of the permanent front teeth - Stealing occurs because, although a child is gaining an
(6 to 7 years). The loss of teeth due to extraction or an appreciation for money, this appreciation is not yet balanced
unintentional injury may lead to malocclusion if not properly by strong moral principles or an understanding of ownership.
treated so that alignment is maintained. - As an overall principle, parents should set good examples if
Immunization they expect their child to be honest. If one parent takes money
Diphtheria, tetanus, from the other without permission, neither should be surprised
(DTaP) 11–12 years
and pertussis vaccine to find their child attempting to do the same
If not previously
Hepatitis A vaccine (HepA)
administered
If not administered in
infancy
Hepatitis B vaccine (HepB)
or three injections were
not
J.A.K.E 9 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
Violence or Terrorism Concerns of the School-Age Child and Family with Unique
Common recommendations for parents to help children feel safe Needs
when they hear of these instances include: The Child of Alcoholic Parents
• Assure children they are safe; even if the violence is in - Children who live with an alcoholic parent are at greater
their community, their parents are actively involved in risk for having emotional problems than others because of
being certain they are not in danger. the frequent disruption in their lives (Allen, Garcia-
• Observe for signs of stress such as sleep disturbances, Huidobro, Porta, et al., 2016).
fatigue, lack of pleasure in activities, or signs of The Child With a Long-Term Illness or Physical Cognitive
beginning substance abuse. Challenge
• Do not allow children or adolescents to view footage of - Urge parents of children with physical or cognitive
traumatic events over and over because this decreases challenges to assign them household chores just like other
their ability to feel safe. children and to allow them to participate in peer activities,
• Watch news programs with children so it can be explained such as Girl or Boy Scouts, in which accomplishment is
that the situation portrayed is not near them and that their encouraged.
child is safe. - It is important for such children to develop a sense of
• Explain that there are bad people in the world, and bad industry or accomplishment so they can persevere in
people do bad things, but not all people in a particular measures that will help them to be as independent as
group or who look a particular way are bad. Lashing out possible in the future
at people who resemble them only causes more harm.
• Prepare a family disaster plan, including such things as ADOLESCENT GROWTH AND DEVELOPMENT
bottled water, blankets, toiletries, pet supplies, appropriate - Adolescence is a period of transition between childhood and
clothing, flashlights, and information such as what adulthood between ages 13 up to 20 years old. The drastic
immunizations their children have had (particularly change in physical appearance and the change in expectations
tetanus) and, if a child is ill, a history of medical needs or of others that occur during the period can lead to both
care so that such items are ready in an emergency. emotional and physical health concerns
- Adolescents invariably feel a sense of pressure throughout this
Bullying period because they are mature in some respects but still
- A frequent reason school-age children cite for feeling so young in others.
unhappy that they turn guns on classmates or commit suicide Assessment
is because they were ridiculed or bullied to the point they - When performing physical examinations on adolescents, be
could no longer take such abuse (Cooper, Clements, & Holt, aware they may be very self-conscious of their body. They
2012). need health assurance and appreciate comments such as “Your
- Alert parents that Internet or texting bullying are both also blood pressure is 120/70, which is healthy, “so they can learn
possible and that a bully doesn’t have to be in fact-to-face more about their rapidly changing bodies.
contact with their child to be harmful (D’Auria, 2014). Nursing Diagnosis
- Traits commonly associated with school-age bullies include: - Frequently used diagnoses related to adolescents and their
• Advanced physical size and strength for their age families include:
• Aggressive temperament (both male and female) • Health-seeking behaviors related to normal growth and
• Parents who are indifferent to the problem or are development
permissive with an aggressive child • Low self-esteem related to facial acne
• Parents who typically resort to physical punishment • Anxiety related to concerns about normal growth and
• There is the presence of a child who is a “natural victim development
- Bullying can be done face to face or through social media • Risk for injury related to peer pressure to use alcohol and
and/or texting. drugs
- Suggestions for school personnel to deal with bullies include • Risk for disease related to sexual activity
• Supervise recreation periods closely. • Readiness for enhanced parenting related to increased
• Intervene immediately to stop bullying. knowledge of teenage
• Insist if such behavior does not stop, both the school and Outcome Identification and Planning
parents will become involved. - When planning care with adolescents, respect the fact that they
• Advise parents to discuss bullying with their school-age have a strong desire to exert independence or do things their
child and help them understand that it should be reported own way.
to allow adults to intervene. Implementation
• Parents should monitor their child’s social media and - Adolescents tend to do poorly with tasks someone tells them
texting interactions. they must do.
• If bullying behavior is ingrained, therapy may be needed - Integrating the adolescents in their plan of care typically helps
to correct the behavior. them be successful.
Outcome Evaluation
- An evaluation of expected outcomes should include not only
whether desired outcomes have been achieved but also
whether adolescents are pleased with the outcome.
J.A.K.E 10 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
Career Decisions - Some adolescents turn away from the basic My Plate food
- The adolescent may identify an educational and career groups to eat sweets, soft drinks, or empty-calorie snacks and
trajectory during self-discovery of personal positive attributes so are left poorly nourished. This type of eating pattern,
Emancipation from Parents combined with a lack of exercise, also leads to obesity. Some
- Both parents and adolescents may need help to understand that diet so excessively they develop eating disorders such as
emancipation does not mean severance of a relationship but bulimia or anorexia nervosa
rather a change in a relationship because people who are - The nutrients that are most apt to be deficient in both male and
independent of one another can have even better relationships female adolescent’s diets are iron, calcium, and zinc. Iron is
than those who are dependent on one another. necessary to meet expanding blood volume requirements.
Late Adolescent Developmental Task: Females require a high iron intake not only because of this
Intimacy Versus Isolation increasing blood volume but also because iron begins to be
- Developing a sense of intimacy means a late adolescent is able lost with menstruation.
to form long-term, meaningful relationships with persons of Promoting Nutritional Health with a Varied Diet
the opposite as well as their same sex (Erikson, 1950, 1968). • Vegetarian Diets
Those who do not develop a sense of intimacy are left feeling • Glycogen Loading is a procedure used to ensure there is
isolated; in a crisis situation, they have no one to whom they adequate glycogen to sustain energy through an athletic event.
feel they can turn to for help or support. With the renewed carbohydrate intake, muscle glycogen is
Socialization stored at two to three times the usual level, which supplies
- Early teenagers may feel more self-doubt than self-confidence them with up to twice the glucose needed for sustained energy
when they meet another adolescent with whom they would (Bagnulo, 2006).
like to begin a lasting relationship.
- The voices of most boys have not yet dependably deepened; Promoting Development of an Adolescent in Daily
this makes them unable to trust their voices to carry the serious Activities
tone they wish to convey. - Adequate sleep, hygiene, and exercise are important health
- Most girls’ bodies have not yet fully developed; they may look education topics for adolescents as these become an
at themselves in a mirror, compare their profiles with those of adolescent’s responsibility
models in popular magazines, and feel inadequate. Dress and Hygiene
- Adolescents are capable of total self-care and, because of their
Cognitive Development body awareness, may even be overly conscientious about
- The final stage of cognitive development, the stage of formal personal hygiene and appearance.
operational thought, begins at age 12 or 13 years and grows Care of Teeth
in depth over the adolescent years, although it may not be - Adolescents are generally very conscientious about tooth
complete until about age 25 years (Piaget, 1969). brushing because of a fear of developing bad breath.
- This step involves the ability to think in abstract terms and use Sleep
the scientific method (i.e., deductive reasoning) to arrive at - Although it is widely believed everyone needs 8 hours of sleep
conclusions. a night, some need more and others can adjust to considerably
- The problems that adolescents are asked to solve in school less. Because protein synthesis occurs most readily during
depend on this type of thought. sleep and adolescents are building so many new cells, this age
- Problem solving in any situation depends on the ability to group may need proportionately more sleep than any other age
think abstractly and logically. With the ability to use scientific group (Short, Gradisar, Lack, et al.,2013).
reasoning, adolescents can plan their future Exercise
- Just as with younger children, adolescents need exercise every
Promoting Adolescent Safety day both to maintain muscle tone and to provide an outlet for
- Unintentional injuries, most commonly those involving motor tension.
vehicles, are the leading cause of death among adolescents. Sun Exposure
Other common causes of death in adolescents are homicide
- Encourage teenagers to use sunscreen, avoid tanning beds, and
and self-harm (i.e., suicide) (Swan, Ali, Bossarte, et al., 2012). report to their primary healthcare provider any skin mole that
- These are related to the easy accessibility of guns when added changes in shape or color.
to depression, binge drinking, and impulsivity.
- Gang violence and the desire to protect themselves are Immunization:
additional factors. Unintentional gunshot injuries increase in Check history and past records; inform caregiver about any risks
early adolescence, often for the same reason that drowning and side effects; administer vaccines in accordance with healthcare
increases: Youngsters want to impress friends by showing they agency policies.
can handle guns. Area of Focus Method Frequency
Hepatitis A If not previously
Promoting Nutritional Health for an Adolescent Hepa A
vaccine immunized
- Adolescents experience such rapid growth that they may
Hepatitis B If not previously
always feel hungry If their eating habits are unsupervised, Hepa B
vaccine immunized
because of peer pressure and when in a hurry to get to other
Human
activities, they tend to eat faddish or quick snack foods rather If not previously
papillomavirus HPV
than more nutritionally sound ones. immunized
vaccine
Influenza vaccine LAIV Yearly
J.A.K.E 12 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
J.A.K.E 13 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
methylphenidate (Ritalin) is a stimulant, when oral tablets are TYPES OF COMPLEMENTARY AND ALTERNATIVE
crushed and injected intravenously, they produce a feeling of MEDICINE
giddiness and extreme well-being. Traditional alternative medicine
- Alcohol -Once adolescents admit they have come to rely on - This field includes the more mainstream and accepted forms of
alcohol as a way to feel popular or reduce stress, an therapy, such as acupuncture, homeopathy, and Oriental
organization such as Alcoholics Anonymous can be invaluable practices.
in helping them stop drinking; innovative online programs - These therapies have been practiced for centuries worldwide.
geared especially for adolescents are also available • Acupuncture – the practice of penetrating the skin with
- Tobacco Adolescents usually begin smoking because the habit thin, solid, metallic needles which are then activated
conveys a stamp of maturity; One of the strongest through gentle and specific movements of the
determinants of whether adolescents will smoke a first practitioner's hands or with electrical stimulation.
cigarette is whether their friend’s smoke. They are also • Ayurveda – The term Ayurveda is derived from the
influenced to begin smoking by advertising Sanskrit words ayur (life) and veda (science or
knowledge). Based on the idea that disease is due to an
Nursing actions that encourage a sense of identity in the imbalance or stress in a person's consciousness, Ayurveda
physically challenged or chronically ill adolescent encourages certain lifestyle interventions and natural
therapies to regain a balance between the body, mind,
Category Action
spirit, and the environment. Ayurveda treatment starts
with an internal purification process, followed by a
If an adolescent is on a special diet, discuss the special diet, herbal remedies, massage therapy, yoga, and
Nutrition
role of food preferences with dietitian. Respect meditation.
food preferences in all ways possible • Homeopathy – or homeopathic medicine, is a medical
philosophy and practice based on the idea that the body
Allow adolescents to order supplies. Ask for has the ability to heal itself.
suggestions as to the final appearance of • Naturopathy – based on the belief that the body can heal
Dressing
dressing. If soaks are included, have adolescent itself. It aims to improve health, prevent disease, and treat
Change
time the treatment. Allow adolescent to choose illness through the use of organic foods and exercise; a
time for dressing change healthy, balanced lifestyle; and the use of treatments from
other areas of complementary medicine.
Offer the adolescent a choice of site for injection • Chinese or Oriental medicine – Chinese herbs,
or intravenous insertion to encourage a sense of combinations of herbs, roots, powders, or animal
Medicine
control. Teach name, action, and possible side substances to help restore balance in the body.
effects of medicine
Body
Contract with adolescent for time and length of - Touch has been used in medicine since the early days of
Rest
rest periods medical care. Healing by touch is based on the idea that illness
or injury in one area of the body can affect all parts of the
Hygiene Contract with adolescent for extent of self-care body. If, with manual manipulation, the other parts can be
brought back to optimum health, the body can fully focus on
Encourage adolescent to express pain and teach healing at the site of injury or illness.
distraction technique for - Body techniques are often combined with those of the mind.
sharp pain, such as deep breathing and counting • Chiropractic and osteopathic medicine – an alternative
Pain
backward from 100. health profession concerned with the diagnosis, treatment,
Encourage adolescents to ask for analgesics as and prevention of mechanical disorders of the
needed. musculoskeletal system, especially of the spine.
Provide favorite music with earphones. Provide • Massage – Massage may be helpful in reducing tension
a radio to listen to talk shows to foster active and pain, improving blood flow, and encouraging
involvement. Encourage schoolwork. Provide relaxation.
crossword puzzles or card games to increase • Body movement therapies – practices that exert their
Stimulation socialization effect primarily on the flow and balance of the body's
Encourage adolescents to network with one subtle energy system and, to a greater or lesser extent, on
another. the biomechanics of the body in terms of flexibility,
Encourage adolescents to keep in contact with coordination, balance, and strength.
friends • Tai chi – a series of movements done either very slowly
or quickly to help move the body's chi. People use tai chi
as a way to combine meditation and movement and to
improve and maintain health.
• Yoga – mind and body practice that involves movement,
breathing exercises, and a focus on thoughts and feelings
as they happen (mindfulness). It began in ancient India as
a spiritual practice, based on the idea that the mind and
J.A.K.E 14 of 15
NCMA217 RLE – BSN 2ND YEAR 1ST SEMESTER FINAL 2021
body are one. But today, more people practice yoga for Senses
overall health, including flexibility, stress relief, and - Some people believe the senses, touch, sight, hearing, smell,
physical fitness. and taste, can affect overall health. Examples of therapies
incorporating the senses include:
Diet and herbs • Art, dance, and music – Music therapy is the use of
- Over the centuries, man has gone from a simple diet consisting music to gain physical and emotional healing and
of meats, fruits, vegetables, and grains, to a diet that often wellness. A trained and certified music therapist can
consists of foods rich in fats, oils, and complex carbohydrates. provide music therapy. It helps people express themselves,
- Nutritional excess and deficiency have become problems in find new memories, and calm the body and mind through
today's society, both leading to certain chronic diseases. Many its rhythm, order, and predictability.
dietary and herbal approaches attempt to balance the body's • Visualization and guided imagery – a program of
nutritional well-being. Dietary and herbal approaches may directed thoughts and suggestions that guide your
include:
imagination toward a relaxed, focused state. Using all of
• Dietary supplements – products intended to supplement your senses, your body seems to respond as though what
the diet. Most dietary supplement products are extractions you are imagining is real.
from plants, animals, or it can be of synthesized enzymes
that the body cannot create on its own.
• Herbal medicine – the use of plants and plant extracts to
treat disease.
• Nutrition/diet – use of specific intake of nutrition for
health or weight-management reasons.
External energy Lahat po ito galing lang sa canvas module, kase un mga ppt din ng prof
binase lng nila sa canvas. Reviewhin nyo rin maigi ung lectureee kase
- Some people believe external energies from objects or other
minsan, un lecture lumalabas din sa exam ng RLE eh hahaha Goooddd
sources directly affect a person's health. An example of
luccck guys!! Last daaay naaa – Aki
external energy therapy is:
• Electromagnetic therapy – Practitioners of magnetic
field therapy believe that interactions between the body,
the earth, and other electromagnetic fields cause physical
and emotional changes in humans. They also believe that
the body's electromagnetic field must be in balance to
maintain good health.
• Reiki – Reiki means "universal life energy" and is an
ancient healing method that manipulates energy flow in
the body. It is thought that reiki releases energy flows and
allows the body's own natural healing ability to work.
Reiki focuses on seven main energy centers, called
chakras, in your body. The energy should flow freely
through your chakras in order for you to be spiritually,
physically, and mentally healthy.
• Qigong – which uses movement, breathing techniques,
and meditation.
Mind
- Even standard or conventional medicine recognizes the power
of the connection between mind and body. Studies have found
that people heal better if they have good emotional and mental
health. Therapies using the mind may include:
• Meditation – the practice of focusing your attention to
help you feel calm and give you a clear awareness about
your life. Eastern philosophies have recognized the health
benefits of meditation for thousands of years.
• Biofeedback – a method that uses the mind to help
control a body function that the body normally regulates
automatically, such as skin temperature, muscle tension,
heart rate, or blood pressure.
• Hypnosis – a state of focused concentration during which
a person becomes less aware of his or her surroundings.
Hypnotherapy is the use of hypnosis to treat physical or
psychological conditions.
J.A.K.E 15 of 15