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3.

0 Suggestion

The first suggestion for this issue is that students engage actively in online
communication with other students to share knowledge and ideas. Consider
engaging in creative expression as a way to release unproductive emotions if you
find it tough to deal with feelings of isolation and detachment. It's one of the most
effective ways to soothe the nervous system under stress and to avoid lack of
communication skill. You can sing, dance, or draw.

Furthermore, distance study also requires a contemporary computer and a strong


Internet connection. Use a service that can deliver high-speed Internet and get the
phone number of the technical support service, so you know where to go if
something goes wrong. If you experience any technical issues with the online
learning environment where the session is being hosted, get in touch with the
instructor. Take screenshots of error messages as they appear. Don't wait until the
last minute to finish your schoolwork, either. Give yourself enough time to avoid
missing a deadline because of technical issues.

Lastly, parents and kids may occasionally both be working from home. Although
adults are subject to many of the same stresses and anxieties as teenagers, it is
crucial for parents to provide a positive example for their children at home. Set a
good example, even though it could be difficult at times of increased stress and
uncertainty. Keep a positive outlook and promote civil discourse within the family.
Young people and teenagers still rely on their parents for support and direction.
Encouragement and optimism should be offered. The mental health of your entire
family can significantly improve by cultivating a happy attitude in your home.

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