Make Delightful Smoothies in this festive season &
let your family relish with satisfaction overloaded!
Chickoo Banana Apple
smoothie smoothie smoothie
+ Take any one fruit. 4-5 fully riped bananas or chickoos or 3 small apples.
(chickoos, apples with / without skin, as per your choice)
+ Keep some portion aside of these fruits for garnishing
+ Blend your favourite fruit in mixie. Add water as per requirement.
+ Garnish your smoothie bowl with same fruit slices & your creativity!
+ Replace these healthier & tastier desserts over your traditional festive
sweets.
+ Do post your pictures on our Facebook group. Use hashtags
#€atFruit&Heal #NavratriFruitFestival #Fruitarians #FullFaithinFruitsPrint this text on your favourite color T-shirt &
post your photos eating fruits & smoothie bowls.
+ Please find PDF for “Eat Fruits & Heal” artwark on next page.
(Delete green background before printing. Printer will help you in this)
+ Go, print it with your favourite tee color & pat yourself for completing
9 days with only fruits!
+ Would like to see you wearing this tee & eating your favourite fruit,
‘on our Facebook wall
+ While posting your pics, use hashtags:
#EatFruit&Heal #NavratriFruitFestival #Fruitarians #FullFaithinFruitsEat.
AAU
1a@ Eat Fruits and Heal
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