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Make Delightful Smoothies in this festive season & let your family relish with satisfaction overloaded! Chickoo Banana Apple smoothie smoothie smoothie + Take any one fruit. 4-5 fully riped bananas or chickoos or 3 small apples. (chickoos, apples with / without skin, as per your choice) + Keep some portion aside of these fruits for garnishing + Blend your favourite fruit in mixie. Add water as per requirement. + Garnish your smoothie bowl with same fruit slices & your creativity! + Replace these healthier & tastier desserts over your traditional festive sweets. + Do post your pictures on our Facebook group. Use hashtags #€atFruit&Heal #NavratriFruitFestival #Fruitarians #FullFaithinFruits Print this text on your favourite color T-shirt & post your photos eating fruits & smoothie bowls. + Please find PDF for “Eat Fruits & Heal” artwark on next page. (Delete green background before printing. Printer will help you in this) + Go, print it with your favourite tee color & pat yourself for completing 9 days with only fruits! + Would like to see you wearing this tee & eating your favourite fruit, ‘on our Facebook wall + While posting your pics, use hashtags: #EatFruit&Heal #NavratriFruitFestival #Fruitarians #FullFaithinFruits Eat. AAU 1a @ Eat Fruits and Heal 0090

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