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Kunyaza Highly Effective Technique For S
Kunyaza Highly Effective Technique For S
Introduction
Female ejaculation is the expulsion of fluid from the urethra during sexual arousal or orgasm.
literature on female ejaculation dates back more than 2,000 years (Wimpissinger et al., 2013).
Squirting has been a matter of controversy in western cultures for decades (Salama et al., 2015).
In western societies, 54% of women report female ejaculation (Bullough et al, 1984). In
Rwanda, 80% of women frequently report gushing with a male sexual partner (Akande, 2018,
McCool, 2017). Originally from Rwanda, east Africa, the Kunyaza sexual technique has the
reputation of triggering squirting and orgasms in women during heterosexual encounters. The
nature and origin of squirting is a contentious issue amongst western sex researchers (Salama
et al., 2015). In east Africa where Kunyaza is commonly practised, squirting is a celebrated
cultural event (Akande, 2018). This article investigates the effectiveness of the Kunyaza
technique for inducing squirting and orgasms in heterosexual women. The information in this
paper may be useful for western sexual health professionals seeking non-penetrative
Based on the testimonies of 12 heterosexual women aged between 25 and 48 years, our
survey reveals that Kunyaza is a highly effective technique for female ejaculation. 83% of the
surveyed women reported massive fluid emissions during the Kunyaza sexual practice, 75%
reported that “intimacy,” “letting-go” and a “relaxed mindset” were essential for female
ejaculation. 92% reported experiencing orgasm during Kunyaza, in which all of the women
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
reported that clitoral stimulation was essential for orgasm (see Appendix 2). To our knowledge,
this paper is the first article to examine the Kunyaza technique’s effectiveness for inducing
squirting in women.
According to South African sex educator Lerato Charlotte Letsoso, “Kunyaza is the
easiest and effective technique to achieve female ejaculation” (Letsoso, 2019). Rwandan sex
researcher, Dr. Nsekuye Bizimana found that in central Africa, Kunyaza is an effective
technique to trigger orgasm in women who find it difficult to experience orgasm from
penetrative sex (Bizimana, 2011). Providing culturally appropriate therapy, Kunyaza can serve
as a useful model for western sexual health professionals providing therapy for women having
difficulty reaching an orgasm with a male partner (Akande, 2018). Most women who ejaculate
do so on a regular basis and female ejaculation is perceived to enrich the sexual lives of women
and their partners (Wimpissinger et al., 2013). In Uganda Kunyaza is known as kachabali or
“Western Jazz” (Letsoso, 2019). Kunyaza is also practised in Kenya, Burundi, Tanzania, the
Democratic Republic of Congo, and Zimbabwe. In recent times, the African practice has
attracted interest in western Europe, Brazil, and the United States, after the 2016 international
The Rwandan sexual practice was documented for the first time in 2005 in a book
published in the German language by the German-based Rwandan sex researcher Dr. Nsekuye
Bizimana. The book was later published in French and Chinese. In 2010, a scientific study
carried out by Bizimana examined the effectiveness of the technique triggering female orgasm.
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
In 2011, Bizimana presented his research on Kunyaza and female orgasmic disorder to the 20th
World Congress of Sexual Health in Glasgow, Scotland (Bizimana, 2010; Bizimana, 2011). In
2018, the first book on the Kunyaza technique and Rwanda’s sexual history was published in
English, named, Kunyaza: The Secret to Female Pleasure. To date, there is a dearth of studies
Aim
The aim of this article was to examine the effectiveness of the non-penetrative Kunyaza
technique for triggering squirting and orgasms in heterosexual women. The article is based on
the surveyed responses of 12 women who practised the technique with a male partner.
An online request was made to female readers of the book Kunyaza: The Secret to Female
survey was conducted via email and a telephone interview. The survey consisted of 21
questions on the women’s orgasmic and ejaculation experiences with the non-penetrative
Kunyaza sexual technique (see Appendix 1). 12 heterosexual women completed the initial
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Results
In total, 12 women participated in the survey questionnaire. All of the women were sexually
active in a committed relationship or married. The survey revealed that during the practice of
Kunyaza; 11 (92%) of the women experienced an orgasm, 8 (67%) of the women experienced
multiple orgasms, and 10 (83%) of the women who ejaculated reported it was a massive fluid
emission (see Table 4 in Appendix 2). In the context of this article, squirting refers to a massive
fluid emission.
What is Kunyaza?
Kunyaza is a traditional sexual practice from Rwanda which has the reputation of facilitating
female ejaculation and orgasms in women during heterosexual encounters (Bizimana, 2010;
Akande, 2018). According to legend, Kunyaza originated with an ancient queen whose
experience with a male guard formed Lake Kivu. The motion that induced the emission
became known as the Kunyaza technique. Described as “African tantra” and “Africa’s secret
to female pleasure,” the non-penetrative Kunyaza sexual technique has been practised for
hundreds of years between heterosexual couples in Africa. The sexual practice involves the
stimulation of the internal and external clitoris (“K-Spot”) with the penis glans to enhance
female pleasure and induce female ejaculation (Akande, 2018; Bizimana, 2010). According to
some female sex educators in Africa, known as Ssengas, men should practice Kunyaza by
tapping the elongated labia with their erect penis (Martínez et. al., 2014; Muhanguzi. 2015).
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
There are two types of the Kunyaza sexual practice; simple (non-penetrative) and
complex (non-penetrative and penetrative). During the simple Kunyaza practice, the male
partner rhythmically and firmly strikes the glans clitoris with his erect penis without
penetration. The male partner holds his penis shaft between his index and middle fingers to
stimulate the female genitalia, particularly the glans clitoris and labia minora, by rhythmically
striking these areas with vertical, horizonal and / or circular movements. As the female partner
becomes more aroused and her vulva begins to swell, the male partner slowly rubs his penis
from the top to the bottom of the vulva, then left to right, and then in a zigzagging motion –
always returning to strike the glans clitoris after each rotation. Alternatively the male partner
can then make circular movements with his erect penis around the glans clitoris. As the female
partner is brought close to orgasm, the male partner simultaneously stimulates the whole
vulvar area using long strokes with the penis glans without penetrating.
addition to the aforementioned stimulation practised during the simple Kunyaza technique.
For increased stimulation, the male partner can practise cunnilingus and / or manual
stimulation inside the female genitalia, including the anterior vaginal wall (an area known as
the “G-Spot”). When properly stimulated the G-Spot area reportedly activates orgasm in
women (Darling et al., 1989). For both the simple and complex Kunyaza practice, the male
partner is advised to use saliva or lubricant to moisten the female genitalia. A combination of
teasing and massaging the vulva, with the aid of lubrication, if required, heightens the female
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
partner’s arousal. The female partner can help with the process by cooperating with her male
partner to continue with the stimuli she wants to receive and the intensity of the rhythm that
will be used, as well as by communicating with her partner which parts of her genitalia best
The clitoris is the focal point of Kunyaza stimulation. In homage to the Kunyaza
practice, the K-Spot term was coined to refer to the wishbone-like clitoral structure which
resembles the letter “K.” Some researchers claim that the G-Spot area is a potential source of
orgasm independent of clitoral stimulation (Darling et al, 1989). However, other studies
suggest that the G-Spot area is in fact part of the internal clitoris, meaning the elusive G-Spot
into the following five; sitting positions, lying positions, positions from behind, standing
positions, and positions during pregnancy. In all these sex positions, it is important for the
female partner to be aroused before her male partner penetrates during the complex practice of
Kunyaza. Sex positions stimulate sexual pleasure and can provide a reliable means for
satisfaction of sexual desires for both the male and female partner (Fiaveh, 2015). Studies show
that sex positions offer sexual partners the opportunity to enhance sexual satisfaction
For the purpose of this article, the simple Kunyaza technique will be examined. The 12
female participants will only practise the non-penetrative Kunyaza technique with their male
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
partner, which involves the stimulation of the K-Spot with the erect penis. The internal parts
of the clitoris can be stimulated when striking and rubbing the labia minora.
The emission of fluid during sexual arousal or orgasm in women has historically been described
as female ejaculation. Physicians and erotologists in ancient eastern cultures documented the
female ejaculation phenomenon (Korda et al., 2010). The exact origin and nature of female
ejaculation remains controversial amongst western sex researchers (Salama et al., 2015). For
some researchers, squirting is a type of female ejaculation (Pastor, 2013), for others it is vaginal
lubrication (Wimpissinger, F., 2013), and for others it is urinary emission (Schubach, 2001).
Studies report variable amounts of women emitting fluid emissions ranging from 0.3ml to more
than 150ml (Wimpissinger, F., 2013). The volume of a massive fluid emission is reportedly at
least 15ml which equates to a tablespoon. Some women report emitting up to 900ml of fluid
Female ejaculate and squirting are two different types of female ejaculation. Both
phenomena result from different physiological mechanisms and are not typically part of the
female orgasm (Pastor, 2013; Salama et al., 2015; Wimpissinger et al., 2007; Wimpissinger et
al., 2013).
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Regarding the prevalence of fluid expulsion in women, a French study estimated that 10% to
40% of western women regularly or sporadically experience an emission of fluid during orgasm
(Darling et al, 1990; Salama et al, 2015). Another study stated that 54% of western women
reported having experienced a female ejaculation at least once (Bullough et al, 1984, Pastor,
2013). In east Africa, squirting is not considered to be urine (Akande, 2018). In traditional
Rwandan culture, squirting is a regular occurrence, in which most women self-report kunyara
Certified sexual health educator Angelica Lindsey-Ali said that 95% of her female
students experience ejaculation from the Kunyaza sexual practice. Popularly known as The
Village Auntie, Lindsey-Ali hosts women-only workshops across the United States on female
conversation, Lindsey-Ali informed me that women would frequently ask, “How can I squirt?”
Kunyaza has been extremely effective, even for women who thought they’d
(female) students, roughly, I would say 95 of them are able to achieve female
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
In 2010, Dr. Nsekuye Bizimana carried out a study to investigate whether the Kunyaza
technique triggers female orgasm during heterosexual encounters. The sex researcher critically
analysed the characteristics of the African technique that caused female orgasm and massive
fluid emissions. The study’s data was based on information collected from the interviews of 58
heterosexual men and women in Africa and from 30 readers of Bizimana’s books, Le Secret
(2008) and Kunyaza: Multiple Orgasmen und weibliche Ejakulation mit Afrikanischer
Liebeskunst (2009).
The female respondents in Bizimana’s study confirmed that most women experienced
orgasm when the Kunyaza technique was practised and that it was the main reason why they
asked their male partners to practise the technique on them. Most respondents said the practice
enhanced female pleasure. In line with popular opinion in east and central Africa, Bizimana
argued that the Kunyaza technique is an effective method for triggering female orgasm because
“almost all genital erogenous zones of the woman are stimulated” during the sexual practice
(Bizimana, 2010). The practice of labia minora elongation was not discussed in Bizimana’s
study despite the commonly held belief in Rwanda that it increases a woman’s ability to
Our survey revealed that of the 12 female respondents who practised Kunyaza with a
male partner; 10 (83%) of the women reported massive fluid emissions, 9 (75%) of the women
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
experience ejaculation, and 7 (58%) of the women reported that “sexual competency of their
male partner” was essential to experience ejaculation. None of the women reported that they
had ever practised labia elongation. Therefore labia elongation is not considered essential to
induce female ejaculation. The results indicate that Kunyaza is a highly effective technique for
The female orgasm is an intense feeling of sexual pleasure and sexual excitement that occurs
during sexual activity, that can create an altered state of consciousness, usually accompanied
subjective experience, which varies amongst women. Most women require clitoral stimulation
Some women experience multiple orgasms as they do not require a refractory period
after the occurrence of an initial orgasm. Multiple orgasms occur in two forms: sequential (one
right after the other, with a rest time in between) and serial (one right after another). A woman’s
mindset often prevents a woman from experiencing multiple orgasms. Studies have shown that
the key to women experiencing more frequent and multiple orgasms lay in mental and
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relationship factors such as; sexual desire, sexual self-esteem, body confidence, and openness
Clinical reports and published surveys suggest that female orgasmic disorder, also
known as anorgasmia, is frequently reported sexual problem in women. (Meston et al., 2004).
Studies indicate that women differ greatly from one another in terms of their tendency and
Only 25% of women consistently experience orgasm during penetrative sex according to a
comprehensive analysis of 33 studies over 80 years (Lloyd, 2005), and even fewer women
experience multiple orgasms. The inability to orgasm with a male partner is the second most
common sexual problem for women after a lack of libido (Ellwood-Clayton, 2012; Laumann
et al., 1994; Nusbaum et al., 2000). A confidential internet-based survey of 1,055 American
heterosexual women found that 18% of the women reported that intercourse alone was
sufficient for orgasm, 37% reported clitoral stimulation was necessary for orgasm during
intercourse, and an additional 36% stated that while clitoral stimulation was not needed,
orgasms felt better if their clitoris was stimulation during intercourse (Herbenick, et al., 2018).
During heterosexual encounters women orgasm less than men, studies have found (Mintz,
2015). A 2018 national study of 1,683 newlywed heterosexual couples in the United States
found that 87% of husbands and 49% of wives reported consistently experiencing orgasm. 43%
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
of husbands misperceived how often their wives experienced orgasm (Leonhardt et al., 2018).
According to a study of 52,588 American adults, heterosexual women are less likely to usually-
always orgasm during sex (65%), compared to heterosexual men (95%), gay men (89%),
bisexual men (88%), lesbian women (86%), and bisexual women (66%) (Frederick et. al.,
2018). The study found a notable gap between heterosexual man and women in frequency of
orgasm during sexual encounters. This orgasm disparity is known as the “orgasm gap.” In
western societies, the orgasm gap is a cultural problem due to a lack of clitoral stimulation
during heterosexual encounters (Mintz, 2017). For many Africans, Kunyaza is a solution to
The results of our survey found that most women experienced an orgasm with their male
partner. While all of the female participants had previously experienced an orgasm and were
sexually active, 11 (92%) of the women reported experiencing an orgasm during the non-
penetrative Kunyaza practice. All of the women reported that clitoral stimulation was essential
for orgasms. The high rates that women experience orgasm during the Kunyaza practice
suggests that the non-penetrative African technique can help women experience orgasm when
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
Discussion
This article aimed at examining the effectiveness of the Kunyaza sexual technique for eliciting
massive fluid emissions and orgasms in heterosexual women. The purpose of the survey was
the research of African sex educators, western sexual health professionals can provide
appropriate culturally specific therapy and guidance to women on the female ejaculation
Fluid emissions usually occurs during orgasm (Wimpissinger et al., 2013). Women
report the importance of sexual intimacy for female ejaculation. A number of factors including
shame, envy, self-consciousness, trust, attachment, self-esteem, culture and religion can all
effect sexual intimacy (Wylie, 2009). Some consideration that needs further exploration is;
whether female ejaculation is less likely to occur during sexual intercourse, whether every
woman can emit massive fluid emissions, and whether the non-penetrative Kunyaza technique
Interestingly, our survey found that female ejaculation occurred more frequently during the
non-penetrative Kunyaza practice (83%) than penetrative sexual intercourse (25%) and
masturbation (67%) (see Appendix 2). The survey’s findings compares well with published
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
studies on female sexuality which consistently found that most women do not regularly orgasm
stimulation and facilitating an emotional connection with a sexual partner (Salama et al., 2015).
Most of the women surveyed for the survey reported having a “relaxed mindset” as essential
for ejaculation. Manual stimulation with the fingers and / or a sex toy is considered to be more
effective for G-Spot stimulation than a penis. This may explain why it is more common for
women to experience massive fluid emissions during manual stimulation of the G-Spot and /
or the K-Spot, in comparison to PVP (Akande 2018). When a woman is comfortable with her
body, focuses on her pleasure without distracting thoughts, and feels relaxed with her partner,
she is more likely to ejaculate, one of the Nigerian respondents informed me during a telephone
interview.
American sex writer Deborah Sundahl believes every woman is capable of ejaculation. Sundahl
claims most women have ejaculated, but not all are aware of it; “They mistake the fluid for
urine or vaginal lubrication, and some may even believe they have urinary stress incontinence”
(Sundahl, 2014). American sex researcher and pioneer of female sexuality studies, Beverly
Whipple, suggested that all women ejaculate during orgasm, but the volume of the ejaculate is
often so small that it’s undetected, remaining in the urethra or passing back into the urinary
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bladder (Komisaruk et al., 2010). “Every woman has the water,” asserts Rwandan sex educator,
Vestine Dusabe. British journalist based in east Africa, Alice McCool, reported that the
Rwandans she came across said it is rare to find a woman who could not emit large amounts
of “water” with Kunyaza. Women who are unable to ejaculate are referred to as rwasubutare
“granite splitter” and “rock-woman” respectively (McCool, 2017). Biological factors may play
We know of some tribes in Africa where all women are able to ejaculate.
anatomical variation” (Heid, 2015). Indeed some women are more capable than others of
expelling large volumes of fluid during sexual arousal or orgasm. Whether this is down to
genetic, biological or socio-cultural factors is not known. Further research could be conducted
to determine the reasons why African women appear to expel copious fluid emissions more
frequently than non-African women. Some Ssengas believe the labia elongation practice
facilitates female ejaculation. However, the results from our survey reveal that labia elongation
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
The reasons why African women (83%) appear to experience ejaculation more
frequently than western women (54%) was not investigated in this paper as all of the
participants in our survey were of African descent. Further research of a quantitative nature is
necessary to substantiate why African women appear to emit massive fluid emissions more
Our survey revealed that Kunyaza is a highly effective technique for triggering squirting in
heterosexual practice for women to experience sexual pleasure and achieve female ejaculation
without penetration (Letsoso, 2019). Providing culturally appropriate therapy, Kunyaza can
also serve as a useful model for western sexual health professionals providing therapy for
women having difficulty experiencing an orgasm or ejaculation with a male sexual partner
(Akande, 2018). Most women who ejaculate do so on a regular basis and female ejaculation is
perceived to enrich the sexual lives of women and their partners (Wimpissinger et al., 2013).
Sexual pleasure, self-esteem and wellbeing has a considerable influence on women’s desire
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
Conclusion
female pleasure. Based on female testimonies, our survey found that Kunyaza is a highly
effective sexual technique for women to experience squirting and orgasms with a male partner.
Most of the surveyed women of African descent (83%) experienced massive fluid emissions
of at least 15ml from the stimulation of the internal and external parts of the clitoris with an
erect penis. All of the female ejaculators reported that the fluid emission was not urine.
“Intimacy,” “letting-go” and a “relaxed mindset” are essential for squirting according to 75%
of the female participants. The questionnaire reveals that labia elongation is not considered
essential for female ejaculation. 92% of the women reported experiencing orgasm with
Kunyaza, in which clitoral stimulation was considered essential. Western sexual health
professionals may find Kunyaza to be a useful practice for women seeking to orgasm or
Author
Habeeb Akande is a British-born Nigerian independent researcher, sex educator and the author
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Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
Acknowledgments
The author would like to thank everyone who provided data and assisted with the research for
this paper.
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Appendix 1 – Questionnaire
Female ejaculation, in the context of this survey questionnaire, refers to the expulsion of fluid
from the urethra in women during sexual arousal or orgasm. Massive fluid emission (squirting)
refers to at least 15ml of liquid. Kunyaza refers to simulation of the female genitalia with the
male penis without penetration. The 21 questions for this questionnaire are as follows;
12. Have you experienced a multiple orgasm with a male sexual partner?
13. Have you experienced female ejaculation with a male sexual partner?
15. Did you experience an orgasm during the simple Kunyaza practice?
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16. Did you experience multiple orgasms during the simple Kunyaza practice?
17. Did you experience ejaculation during the simple Kunyaza practice?
18. If you answered yes to question 17, was the expulsion massive fluid emissions (i.e.
19. If you answered yes to question 18, do you believe the expulsion was urine?
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All of the respondents were ethnically black or mixed-raced heterosexual women of African
descent, aged between 25 and 48 years. All of the women were sexually active in a committed
relationship or married. 6 (50%) of the women lived in the UK, 1 (8%) in Nigeria, 3 (25%) in
South Africa and 2 (17%) in Brazil (see Table 1). Completed survey questionnaires were sent
via email.
The questionnaire results revealed that that 11 (92%) of the 12 women experienced
an orgasm during Kunyaza, 8 (67%) of women reported experiencing multiple orgasms during
Kunyaza and 10 (83%) of the women who ejaculated with the Kunyaza practice reported it was
a massive fluid emission. All of the female respondents reported that they had previously
a male sexual partner, 75% of women reported experiencing an orgasm, 33% reported multiple
orgasm and 25% reported female ejaculation. None of the respondents had elongated their
labia, indicating that labia elongation is not essential for female ejaculation.
reported experiencing massive fluid emissions (i.e. more than a tablespoon) which all of the
participants said was not urine. 9 (75%) of the women mentioned the importance of “intimacy,”
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“letting-go” and having a “relaxed mindset” in order for a woman to experience ejaculation
during Kunyaza and 7 (58%) of the women reported “sexual competency of their male partner”
was essential to experience ejaculation. 10 (92%) of the women reported experiencing orgasm
with Kunyaza. All of the women reported that clitoral stimulation was essential for orgasm.
The results indicate that the non-penetrative Kunyaza technique is highly effective for
triggering female ejaculation as more women experienced massive fluid emissions (83%)
during Kunyaza than self-stimulation (67%) or sexual intercourse with a male partner (25%).
50%
40%
30%
20%
10%
0%
28
March 2020
Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
80%
70%
60%
50%
40%
30%
20%
10%
0%
70%
60%
50%
40%
30%
20%
10%
0%
29
March 2020
Kunyaza: Highly Effective Technique for “Squirting” and Female Orgasm
90%
80%
70%
60%
50%
40%
30%
20%
10%
0%
30
March 2020