1. Over the past twenty years or so, internet has become one of the most essential tools.

It
helps people stay connected, it facilitates the sharing of diverse media content; but there
are also negative sides to it. For instance, violent and pornographic content has become
widespread

2. Behave with etiquette while online. Practice digital etiquette by following the proper
standards of conduct and procedure online. Model appropriate behavior when online, and
be willing to teach and discuss digital etiquette with others, both online and in person.
Most importantly: Be polite! Actively seek to present a positive image of yourself online.

3.
 Emotional self-care, such as self-talk, weekly bubble baths, saying “no” to things that
cause unnecessary stress, giving yourself permission to take a pause, or setting up a
weekly coffee date with a friend
 Physical self-care, such as prioritizing sleep, adopting an exercise routine you can stick
with, choosing healthy and nourishing foods over highly processed ones
 Spiritual self-care, such as attending a religious service, spending time in
nature, meditating, incorporating regular acts of kindness into your day, or keeping
a gratitude journal
4. Take Away a Lesson Every time you experience a failure, remember that it’s a valuable
learning opportunity and be sure to derive an actionable lesson from it. ...
5. Rote learning can be defined as a memorization technique based on repeating the material
again and again until you get through with it and begin to memorize. The idea behind the
rote learning is that one will be able to quickly recall the meaning of the material the
more one repeats it

Meaningful learning, on the other hand, refers to the concept of learning the subject or
topic with the clear understanding of all the related facts. When learned by meaningfully,
the learned knowledge is fully understood by the individual and he also knows well how
that specific fact relates to other stored facts in his brain.