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Stigma Around Mental Health in India
Stigma Around Mental Health in India
It is not surprising that mental health is not prioritised in a nation where basic necessities
like clean water, power, food, education, and housing are sorely lacking. However, deep
stigma, which crosses religious, class, caste, and gender boundaries, also contributes to the
denial and shame surrounding the topic. In order to allow people to seek therapy under the
pretence of religious activity and avoid the embarrassment of exposure, some village
initiatives have connected psychiatric services to the local temples. The callous and tone-deaf
views regarding mental health contribute significantly to the spread of this mentality. For
instance, Indian politicians and public figures frequently use phrases like "stupid," "deaf,"
"mentally sick," "retarded," "bipolar," "handicapped," "dyslexic," and "schizophrenic" to
disparage their opponents. The Live, Love, Laugh Foundation conducted a poll that revealed
disturbingly cruel and ignorant attitudes on mental health in India. In order to prevent
"contamination," 60% of respondents felt that mentally ill persons should "have their own
groups." The same percentage also thought that a lack of self-discipline and willpower was
one of the main causes of mental illness. Fourteen percent of respondents agreed with the
statement that talking to a mentally ill person could cause a normal person's mental health to
worsen, while forty-four percent of respondents believed that persons with mental illness are
always violent.
On a personal note I could summon the courage to write about my own mental health
traumas only because of the supportive environment that I had at home. I reside in a family
where talking about, writing about, or getting assistance for depression or other disorders is
not shameful. People are actually praised for confronting their issues and inspiring others to
do the same. Numerous people who lack that privilege are compelled to remain silent out of
fear of being shunned and excluded from their communities. Words have effects and
shouldn't be used carelessly since they could cause chaos in the lives of those who need
compassion and support. They are truly in a situation where a few careless words may make
the difference between life and death.
The idea is to challenge the stigmas associated with trauma. It is simply not safe to disclose
a traumatic past or signs of mental health problems if doing so may leave you open to
prejudice, bias, or revenge. Victim-blaming strategies will continue as long as there is silence
and denial about trauma. Protections for victims in society and the law [are] non-negotiable.
The government must make a long-term investment in the infrastructure for mental health,
which should include professional hiring and training programmes as well as encouraging
R&D initiatives. A healthier, more productive, and more hopeful people would be the very
real return on such an investment because there is no health without mental health. It is
crucial that all the well-established customs, rituals, practises, and social supports for mental
health are preserved in today's technologically advanced society. On the other hand,
addressing the shortage of mental health experts will be greatly helped by utilising the power
of medical technology of the twenty-first century. Telemedicine, virtual care, and smartphone
applications are a few examples. When it comes to giving patients with mental illnesses the
proper care, we need creative models to increase the penetration of services and staff as well
as mental healthcare interventions for the patients. Accredited social health activists (ASHA)
are one example, according to the Indian government's ministry of health and family welfare.
In accordance with this paradigm, community health professionals guide women and children
to the appropriate local expert by not just educating and sensitising them about mental
illnesses. They serve as a link between patients and the best care available to them. The
model still has to be scaled up and made gender-neutral, though (something which can be
easily replicated). Although the government has already taken some initial measures in this
area, a warlike approach is still necessary to solve the issue. We require ongoing funding in
order to spread knowledge about mental health concerns and persistent problems associated
with them. The public must be motivated to learn about mental health through initiatives like
the Swach Mansikta Abhiyan. They will be able to deal with mental health difficulties
quickly and effectively as a result, leading stress-free lives. The programme would also
compel people to discuss their mental health and, if necessary, seek help from a therapist or
psychiatrist. The only way to improve is by prompt action, awareness of the problem, the
availability of competent assistance, and proper policies. Therefore, it is crucial to believe in
and spread the idea that persons with mental illness deserve to lead confident, dignified lives.
To significantly alter things, a joint public-private-social alliance is needed. It’s a long road
ahead that we all as responsible citizens of India and most importantly as human beings need
to travel together , just like Noam Shpancer has rightly said - "Mental health…is not a
destination, but a process. It’s about how you drive, not where you’re going."
References
1. We don't take mental health seriously here in India. (2021, August 27). Times of
India. Retrieved October 4, 2022, from
https://timesofindia.indiatimes.com/readersblog/mohsin666/we-dont-take-mental-
health-seriously-here-in-india-36867/
2. Why Is Mental Health Stigmatized in India? (2018, December 7). Practo.
Retrieved October 4, 2022, from https://www.practo.com/healthfeed/why-is-
mental-health-stigmatized-in-india-36798/post
3. The Worries of 'Log Kya Kahenge?' on Mental Health. (2018, May 11). The Wire.
Retrieved October 4, 2022, from https://thewire.in/health/social-factors-behind-
the-stigma-that-surrounds-mental-health-in-india