; — c — MEMORIAL © ®t tas Sk. Potizciom, Gniawan ais UNDERSTANDING THE SELF (GE 101) SUBJECT INSTRUCTORS: ELAINE CANOY FATIMA CABRILLES GEROMAINE JAN DACULLO IRISH REPONTE SHAINE GRACE CANTABACO VIA VILLARIN me“Understanding the Self” Hello student, welcome to the new academic att I would like you to inform that this additional sheet of paper is intended for as you are going to do your activities of your Module 3. So, Tencourage you to read first al the provided instructions here before proceeding (o your respective textbook, ‘The entire Chapter will serve as your Module 3, please be guided accordingly! CHAPTER 3 MANAGING AND CARING FOR THE SELF i ANSWER ME!!! V LESSON 1: LEARNING TO BE A BETTER LEARNER Page 137: ACTIVITY (10 points) Page 139: ANALYSIS answer item no. 1-3 only (6 points each) Page 145: ASSESSMENT AND APPLICATION (15 points) Page 151: ACTIVITY (10 points) Page 153: ANALYSIS (15 points) Page 159: ASSESSMENT AND APPLICATION answer item A-B (15 points each) ANSWER MEII! > LESSON 3: LESS STRESS, MORE CARE Page 163: = ACTIVITY (15 points) Page 165: ANALYSIS (20 points) Page 175-176: ASSESSEMENT AND APPLICATION answer item no. A-B (15 points each) ANSWER ME!!! LESSON 2: DREAM BIG AND MAKE IT HAPPEN! f} enhance your health and well-being, Total Number of Points: Module Activities: 35 points Module Analysis: 75 points Module Assessment: 110 points a Module Assessment | =<“ all KF flop your own selfcare plan. A self-care can help you manage your Seis, and improve your academic performance. In your d to do and need to avoid. Specifically, make Instruction: self-care plan, include the things you nee your self-care plan in the following six dimensions. “My Self- Care Plan” PHYSICAL 1 C06 NITTV.EMOTIONAL