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  • Sulfur Intolerance

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    Marko Sanja Stikovic
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    Some people have difficulty clearing sulfur from their system due to genetic factors, which can cause symptoms like asthma, skin issues, headaches and more. A saliva or urine test can screen for sulfur intolerance. The document lists many sulfur-containing foods like cruciferous vegetables, garlic, onions, legumes, dried fruits, eggs and dairy that may need to be limited short-term for those with intolerance. Processed foods also commonly contain sulfur additives that intolerant individuals should watch out for. Managing a sulfur intolerance requires eliminating triggers with a doctor's guidance, as sulfur is still needed by the body.

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    Some people have difficulty clearing sulfur from their system due to genetic factors, which can cause symptoms like asthma, skin issues, headaches and more. A saliva or urine test can screen for sulfur intolerance. The document lists many sulfur-containing foods like cruciferous vegetables, garlic, onions, legumes, dried fruits, eggs and dairy that may need to be limited short-term for those with intolerance. Processed foods also commonly contain sulfur additives that intolerant individuals should watch out for. Managing a sulfur intolerance requires eliminating triggers with a doctor's guidance, as sulfur is still needed by the body.

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    6 views1 page

    Sulfur Intolerance

    Uploaded by

    Marko Sanja Stikovic
    Some people have difficulty clearing sulfur from their system due to genetic factors, which can cause symptoms like asthma, skin issues, headaches and more. A saliva or urine test can screen for sulfur intolerance. The document lists many sulfur-containing foods like cruciferous vegetables, garlic, onions, legumes, dried fruits, eggs and dairy that may need to be limited short-term for those with intolerance. Processed foods also commonly contain sulfur additives that intolerant individuals should watch out for. Managing a sulfur intolerance requires eliminating triggers with a doctor's guidance, as sulfur is still needed by the body.

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    © All Rights Reserved
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    Sulfur Intolerance

    Sulfur - So What?
    Some people have difficulty clearing sulfur from To screen for sulfur intolerance, a saliva and urine
    their system, most often due to a genetic test is used. It is important to note that the body
    inheritance. An intolerance to sulfur can manifest needs sulfur to make many critical compounds, so
    as asthma/shortness of breath, hives/itchy skin, the limiting of sulfur foods should be short-term
    headaches, nausea, diarrhea, flushing, high or low and managed with the help of your doctor.
    blood pressure, brain fog, chronic stress and
    fatigue.

    Sulfur Containing Foods


    Arugula Dairy (except butter) Lime/lemon juice in bottle
    Carageenan Dried fruits Meat and fish
    Coconut milk, juice, oil Eggs Nuts
    Cruciferous veggies, including:  bok choy, Garlic Onions (leeks, shallots,
    broccoli, cabbage, cauliflower, Legumes and dried chives also)
    horseradish, kale, kohlrabi, mustard beans Wine and grape juice
    leaves, radish, turnips, watercress

    Watch out for these food additives as well:


    Sulfur dioxide Sodium sulfite Sodium bisulfite
    Sodium metabisulfite Potassium bisulfite Potassium metabisulfite

    Get in touch now for a naturopathic consultation Bay Natural Medicine


    with Dr. Minna Yoon N.D., L.Ac. Phone: 415-564-3200

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