(9:45 – 10:45am)

Activity III
Character Strength

Objective: 1. To develop ways to practice gratitude and appreciate the value of being grateful.
Group Size: 20 -45 students

Time Frame: 45 minuted to 1 hour

Material: Bond paper

Pen
Small Box/Jar

Procedures/Mechanics:
1. Give nine (9) sheets of 1/8 size bond paper.
2. On the first three (3) sheets. In every situation, there are people who will be there to support you.
Think of three (3) persons that have encouraged, helped, or guided you. Write down their names
on the paper.
3. On the next three (3) sheets of paper. Every experience is a learning opportunity that can make
you grow as a person, write down three (3) things you learn from the current situation.
4. On the last three (3) sheets of paper. Many things are happening each day that we can be grateful
for, write down the three (3) best experiences that you had this week.
5. When done, roll or fold all sheets of paper and put them inside your box/jar.

Processing:
Despite all the challenges that we experience nowadays there are still a lot of things to be
grateful. How does it feel doing the activity?

Lock in: I will say thank you more often.