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NEWS AND VIEWS DOI: 10.1111/nbu.12063

The 2013 FAO report on dietary protein


quality evaluation in human nutrition:
Recommendations and implications
S. Leser
Volac Human Nutrition, Hertfordshire, UK

Summary In January 2013, the Food and Agriculture Organization (FAO) of the United
Nations released a new report on dietary protein quality, the result from an
Expert Consultation that followed the International Symposium on Dietary
Protein for Human Health, held in New Zealand during March 2011. The report,
‘Dietary protein quality evaluation in human nutrition’, is part of the call from
the United Nations to promote sustainable diets and health, and was motivated
mainly by advances in methods available to measure the quality of nutritional
proteins with more accuracy. The main recommendation from the report concerns
a new, advanced method of assessing nutritional protein quality. The FAO report
recommends that the new method, known as Digestible Indispensable Amino
Acid Score (DIAAS), replaces Protein Digestibility Corrected Amino Acid Score as
the preferred method to describe protein quality and that it is adopted in Codex
food labelling and claims guidelines. In addition, the report recommends that
future research determines protein and amino acid needs that may be above the
minimum requirements in certain circumstances. This article provides a summary
of the report’s findings, discusses its recommendations and implications, and out-
lines the next steps before the new protein quality method DIAAS can be fully
adopted.

Keywords: Codex, legislation, nutritional requirements, protein quality, sustainable diets

Protein quality evaluation evaluation measures bioavailability, i.e. the proportion


of amino acids that can be absorbed from the diet and
Proteins are not nutritionally equal and vary according
utilised in the body. It is a relative measure that aims to
to origin, individual amino acid composition and
predict the capacity of food protein sources and diets to
bioactivity. Proteins play many important roles in
satisfy the body’s demand for amino acids and nitrogen
human health and wellbeing, and the methods to assess
(WHO 2007). It accounts for additional specific needs,
their nutritional quality, impact of processing and
such as for growth, pregnancy, lactation, illness and
appropriate levels of intake need to be reviewed as new
recovery, and the match between dietary supply and
research emerges (Boye et al. 2012). Protein quality
human protein needs is vital to support health and well-
being. In the future, protein quality evaluation is
Correspondence: Ms Suzane Leser, Head of Nutrition, Volac
expected to also consider the needs for the less under-
Human Nutrition, Volac House, Orwell, Royston, Hertfordshire stood demands from ageing, maintenance of optimal
SG8 5QX, UK. health, physical activity and management of weight loss
E-mail: suzane.leser@volac.com (Millward et al. 2008; FAO 2013).

© 2013 British Nutrition Foundation Nutrition Bulletin, 38, 421–428 421


422 S. Leser

Methods to evaluate protein quality have been dis- human protein needs against the backdrop of a rapidly
cussed by the FAO since the 1950s to enable compari- growing world population and limited land, water and
sons of the adequacy of different staple protein sources food resources (FAO 2013). A previous 2007 FAO report
to meet overall human protein requirements. Protein on ‘Protein and amino acid requirements in human nutri-
sources with a higher protein quality score are better tion’ highlighted a number of areas of concern relating to
able to supply amino acids for use by the body. Not protein quality evaluation, both conceptual and techni-
without their limitations, a number of methods exist to cal, that had not been fully resolved, and identified likely
evaluate protein quality, and these generally consider circumstances where poor protein quality might compro-
the amino acid composition, the digestibility of the mise nutritional status (FAO/WHO/UNU 2007). In
protein and the bioavailability of individual amino acids 2010, the International Dairy Federation (IDF) expressed
(Boye et al. 2012). to the FAO their concerns regarding the PDCAAS
The Protein Digestibility Corrected Amino Acid Score method and explained its limitations (IDF 2013). The
(PDCAAS) was the method chosen by the Codex Com- latest Expert Consultation subsequently took place after
mittee on Vegetable Proteins in the late 1980s. It was the International Symposium on Dietary Protein for
adopted by the 1991 Joint FAO/WHO Expert Consul- Human Health, held in New Zealand during March
tation on Protein Quality as the best method available at 2011. The work received funding from the UN as well as
that time to describe dietary protein quality (FAO/WHO private funding from New Zealand’s Riddet Institute and
1991). In use for over 20 years, the PDCAAS has been sections of the dairy industry. A total of 33 scientific
widely accepted but also criticised for important tech- papers that informed the FAO report are published in the
nical limitations, as discussed below. British Journal of Nutrition (v. 108, Suppl. 2, Aug 2012).
The final report, ‘Dietary protein quality evaluation in
Limitations of the Protein Digestibility human nutrition’ (FAO 2013), was released in January
Corrected Amino Acid Score (PDCAAS) 2013, containing two additional post-consultation sub-
committee reports (Gilani et al. 2012; Uauy et al. 2012).
There are three critical limitations in the PDCAAS
The new FAO report builds on and extends the knowl-
method: (1) overestimation: PDCAAS is based on an
edge from previous FAO/WHO reports on this topic.
estimate of crude protein digestibility determined over
the total digestive tract, yet protein in faeces is mainly
microbial in origin. The values derived from using this Recommendations of the report
method generally overestimate the amount of amino
acids absorbed, which contributes to narrowing the dif- To validate a more accurate method for assessing
ference between high- and low-quality protein sources, protein quality: Digestible Indispensable Amino Acid
and highly and poorly digestible proteins; (2) trunca- Score (DIAAS)
tion: PDCAAS has been applied in conjunction with
The report proposes a new method for assessing the
‘truncation’, which rounds down protein digestibility
quality of dietary proteins, the DIAAS. The method
scores to a maximum of 1.00 when scores exceed 100%
attempts to use the best scientific information currently
of the body’s indispensable amino acid requirements.
available to describe how each dietary protein source
This underestimates the higher nutritional value of
can meet human protein and amino acid requirements,
animal proteins, in particular; (3) bioavailability:
with more accuracy. This is the most important change
PDCAAS overvalues the quality of proteins containing
in protein quality evaluation since the PDCAAS was
anti-nutritional factors and does not account for
introduced 20 years ago.
reduced bioavailability of some amino acids that are
DIAAS is expected to overcome the limitations of
susceptible to damage during food processing, such as
PDCAAS: (1) overestimation: DIAAS will focus on indi-
lysine, which can become biologically unavailable.
vidual amino acid digestibility, as opposed to crude
protein, and will determine amino acid digestibility at the
The 2011 FAO Expert Consultation
end of the small intestine (terminal ileum), which pro-
The Expert Consultation forms part of the call from the vides a more accurate measure of the amounts of amino
United Nations (UN) to promote sustainable diets, bio- acids absorbed by the body and the protein’s contribu-
diversity and human wellbeing (Burlingame & Dernini tion to a human’s amino acid and nitrogen requirements;
2012). Finding a method that describes dietary protein (2) truncation: DIAAS will remove the PDCAAS ‘trun-
quality as accurately as possible has been driven by the cation’, which will better separate proteins at the top end
importance of optimally matching food supply and of the scoring system and recognise the nutritional value

© 2013 British Nutrition Foundation Nutrition Bulletin, 38, 421–428


FAO dietary protein report 423

of higher quality proteins as supplements to low-quality ments (Gilani et al. 2005). In summary, the regulatory
proteins; (3) bioavailability: DIAAS methodology is recommendations from the report, if adopted by Codex,
expected to determine bioavailable lysine more accu- could provide the foundation for health and nutrition
rately, removing this additional difference in nutritional claims being based on protein quality in food legislation
quality. The amino acid lysine is essential for healthy (Gander 2013; Moughan 2013).
growth in children, for calcium absorption and to form
collagen for healthy connective tissues. As the report
To determine specific amino acid requirements for
debates, indispensable amino acids such as lysine can be
healthy populations
significantly destroyed during food processing, mainly
cereal processing. Current analytical methods to deter- In light of the increased scientific activity investigating
mine lysine in foods do not distinguish well between the value and role of specific amino acids, the Expert
destroyed and bioavailable lysine, but new testing is Consultation goes further, recommending the need for
expected to do so. future research to determine specific amino acid require-
ments in different circumstances, such as ageing and
physical activity, as well as gender effects. It also sug-
To include a measure of protein quality in nutrition
gests that ongoing research may prove that there are
claims made in foods
circumstances in which benefits accrue from intakes
The report provides the FAO with tools to address above the minimum protein requirements, not only to
practical questions such as the standards to be applied prevent deficiency but also to support good health, well-
in Codex claims and labelling guidelines. The report being and reduced risk of chronic disease at various
endorses adoption of a measure of protein quality, stages of life.
determined by DIAAS, in Codex nutrition claims The consequences of inadequate protein intake are
related to protein. This would mean that to qualify for well known, but less well known is the optimal protein
the nutrition claim ‘source of’ protein, a food would and amino acids intake. The report reveals a new mean
have to meet not only the well-established criteria for basic requirement of 0.91 g protein/kg/day and a popu-
protein quantity, but also a cut-off score for quality that lation estimate of 0.99 g protein/kg/day, as opposed to
would distinguish between ‘high’ (100 or more), the current 0.83 g protein/kg/day, which suggests that
‘source’ (75–99) and potentially no claim if the quality the protein requirements recommended by the WHO
score does not meet the minimum requirement (less are low by around 70% (Pencharz 2013). The report
than 75). Any claim will have to reflect the amino acids also gives examples of studies in which it has been
that are available, absorbed and able to be used by the suggested that benefits may accrue from protein intakes
body. For adults, preliminary DIAAS data suggest that greater than the minimum requirements to optimise
milk and soy proteins would be eligible for a claim certain health outcomes in people of different ages and
based on quantity and quality, whereas wheat and peas physiological states, in contrast to the previous focus on
would be judged as low-quality protein and not eligible determining protein and amino acid requirements to
to make a claim. DIAAS data for other important meet basic body nitrogen balance. These examples
dietary protein sources, such as meat, fish and egg, need include weight loss, resistance physical activity and
to be developed. chronic inflammation. It also discusses situations in
The many limitations of the old PDCAAS method which it is desirable to increase the intake of specific
have contributed to preventing protein quality from amino acids, such as in the elderly. Research in this
being established in regulation, but DIAAS can enable direction is encouraged by the Expert Consultation and,
this to happen. This is important for food products recently, the PROT-AGE Study Group (formed by the
carrying nutrition claims about their protein content, as European Union Geriatric Medicine Society, the Inter-
significant differences (up to 50%) in the protein digest- national Association of Gerontology and Geriatrics, and
ibility of various foods arise from inherent variances in other scientific organisations) developed and updated
the nature of food protein (e.g. protein configuration the evidence-based recommendations for optimal
and amino acid bonding), the presence of non-protein dietary protein intake that come with ageing, and rec-
constituents that modify digestion such as dietary fibre, ommended that older people should consume an
and the presence of anti-nutritional factors (occurring average daily intake of 1.0 to 1.2 g protein/kg/day, pro-
naturally or formed during processing) that may alter viding 25 to 30 g protein per meal and about 2.5 to
the bioavailability of amino acids and do not provide 2.8 g of the essential amino acid leucine, with the caveat
the same contribution to a human’s nutritional require- that more studies, with better methodologies, are

© 2013 British Nutrition Foundation Nutrition Bulletin, 38, 421–428


424 S. Leser

desired to refine the protein recommendations for older the elderly population grows (Astley 2013b). In Europe,
adults (Bauer et al. 2013). 5% of the population is at risk of undernutrition
(Ljungqvist 2010). In the European population aged
above 65, this figure rises to 10% and for those aged
Implications of the report
75–80 years and living at home, as many as 20% are at
The recommendations from the report are expected to risk of undernutrition (Ljungqvist 2010). Calculations
impact on the food industry, food assistance pro- extrapolated from the European Society for Clinical
grammes and current standards in nutrition, particu- Nutrition and Metabolism (ESPEN) sister society, the
larly those for vulnerable populations. It provides British Association for Parenteral and Enteral Nutrition
health professionals, regulators, policy makers and (BAPEN) (UK) to the European Union situation indicates
world bodies with the best available information on that as many as 20 million individuals are at risk of
what constitutes a high-quality protein and with a undernutrition and that the cost for society of
more accurate representation on which foods should undernutrition is around 120 billion Euros annually
be part of a diet that can improve nutrition within our (Ljungqvist 2010). In the developed world, DIAAS may
growing population. be directly relevant to anyone whose food or protein
intake may be compromised, including the immune-
compromised and sports people, especially female ath-
Food industry
letes, where adequate protein consumption is not always
The dairy industry was the first to welcome the recom- the case (Phillips 2012).
mendations of the FAO Expert Consultation, noting that The relative ranking of protein sources in terms of
the recommendations from the report have taken the IDF quality will change with DIAAS, and protein efficiency
concerns with PDCAAS into account (IDF 2013) and directly impacts on the commercial value of a protein
that the new method DIAAS provides important infor- product. The current PDCAAS method has been widely
mation on how foods contribute to a sustainable diet used to market the nutritional value of both plant and
(GDP 2013). DIAAS confirms the higher bioavailability animal proteins in foods. However, in changing the
of milk and soy proteins when compared with other method, the differences in protein quality will become
plant-based protein sources, and milk proteins’ ability to more apparent, mainly at the competitive top end of the
complement the lower quality sources for efficient use of scoring system. If this goes ahead, manufacturers and
available foods. Data in the FAO report shows whole suppliers of low-quality protein sources and mixtures,
milk powder to have a DIAAS score of 1.22, compared which are not able to carry a health or a nutrition claim,
with 0.64 for peas and 0.40 for wheat. When compared may be pushed to improve the nutritional profile by
with soy isolates, DIAAS scores for milk proteins were blending with proteins of higher value.
10% to 30% higher (Moughan 2013). In Europe, the regulation of nutrition and health
The European Natural Soy Foods Association (ENSA) claims on foods does not define or include protein quality
was the next to issue a position statement on the revised in protein-related nutrition claims and does not consider
protein quality method. Although confident that the high protein quality as part of the criteria to make authorised
quality of soy proteins will be confirmed by both protein-related health claims. Although the scientific
PDCAAS and DIAAS methods, ENSA noted that the new opinions on health claims applications issued by the
method still needs to be developed, as animal studies are European Food Safety Authority (EFSA) acknowledge
not representative of the situation in humans and human that differences in quality between proteins exist, their
data will be very difficult to obtain. Furthermore, ENSA recommendations do not, at this time, adopt a definition
expressed the opinion that the DIAAS method is only for protein quality that would complement protein quan-
relevant in developing countries, where protein/energy tity (NDA 2010). This is based on the fact that the varied
malnutrition is common and where it is important to European diets generally meet basic protein and amino
identify the protein sources that could help limit short- acid needs because intake of high-quality proteins domi-
ages of important amino acids. ENSA believes that in nates over low-quality proteins (NDA 2012). Therefore,
Western countries, there is no shortage of specific amino the current regulatory environment has established that
acids owing to the varied diet consumed, and therefore, all proteins are considered nutritionally equal, by defini-
the proposed new method is not relevant in such settings tion. This has compromised the industry’s ability to give
(ENSA 2013; Starling 2013). Some dairy businesses consumers accurate information about the nutritional
refuted ENSA’s suggestions, stating that protein defi- quality of the protein in their foods within marketing
ciency is still an issue in developed societies, especially as communications (Astley 2013a).

© 2013 British Nutrition Foundation Nutrition Bulletin, 38, 421–428


FAO dietary protein report 425

Sustainable diets requirements, specifically intended to meet the needs of


healthy populations, change in the case of at-risk popu-
According to the Chair of the Expert Consultation,
lations (e.g. the elderly, illness and infection) and are
over the next 40 years, accurate information to evalu-
accurately represented by nitrogen balance (Uauy
ate a food’s profile and its ability to deliver nutrition is
2013). Recent changes in lifestyle, dietary habits, energy
essential to create sustainable diets that can meet the
expenditure and new challenges in populations with
nutritional needs of a 9 billion global population
significant non-communicable disease burdens require
(Moughan 2013). In the developed world, high-protein
that protein and amino acid recommendations, guide-
diets (diets providing more than 0.83 g protein/kg/day
lines and relevant legislation are reviewed and, if neces-
and/or where protein contributes 20% or more of total
sary, revised to maintain their relevance (Boye et al.
energy intake) have been increasingly identified as
2012). In addition, consumers in the developed world
important for improving health markers, managing
have become increasingly concerned and aware of the
bodyweight and maintaining lean body mass (Clifton
relationship between diet, food intake and health, and
2012; Westerterp-Plantenga et al. 2012; Wolfe 2012).
the increased interest in nutrition and healthy eating has
Thus, the role of dietary protein quality will be
led consumers to expect more detailed and accurate
central, especially when viewed against an expanding
information about their diets and the particular foods
world population and a finite food supply (Moughan
they eat (Hoefkens et al. 2011).
2013). As access to high-quality dietary protein varies
The report suggests that daily protein requirements
according to social, economic and other geopolitical
for optimal health may be above the established recom-
factors, the future holds challenges around the nutri-
mended intakes. One argument supporting higher
tion paradox of undernutrition and obesity, and con-
intakes, especially of indispensable amino acids, is that
sequent disease burdens that will need to be given
their role extends beyond that of supporting growth or
greater attention (Boye et al. 2012). While there is still
nitrogen balance. Indispensable amino acids have been
the need to define a ‘sustainable diet’, recommenda-
related to lean body mass retention, cell signalling, bone
tions exist for regimens that are less dependent on
health, glucose homeostasis and satiety induction. The
meat proteins, without going beyond the limits set by
report depicts potential short- and long-term health out-
nutrition and health, by using alternative protein
comes related to protein quality and indicates the need
sources (Boer et al. 2006). The new DIAAS method is
to look beyond physiological and metabolic responses in
a tool that is expected to inform the efficient distribu-
assessing health effects. New research is required to
tion of protein resources to supply the higher world
demonstrate the functional role of some amino acids
demand for protein and ensure adequacy of protein
and determine the specific needs for optimal health, to
intakes in developing countries (Gander 2013;
support policy and to inform expert recommendations
Moughan 2013).
at the global level (Boye et al. 2012).
Of major public health relevance, an adequate
protein intake contributes to the benefits of physical
Public health
activity in maintaining muscle and skeletal mass (NDA
In general, the current approach to establishing amino 2010). Muscles are the powerhouses of the body,
acid and protein requirements for human adults is that playing an important role in energy metabolism and in
the total protein intake should be in equilibrium with moderating blood sugar levels. The importance of
protein losses. The current definition of protein require- maintaining muscle mass and strength has been increas-
ment is the lowest level of dietary protein intake that ingly recognised in relation to prevention of obesity,
will balance body nitrogen losses, and thus maintain the cardiovascular disease, diabetes and sarcopenia
body’s protein status, in persons at energy balance with (Stephen & Janssen 2009; Pedersen 2012). As popula-
modest levels of physical activity (FAO/WHO/UNU tions age, sarcopenia – the progressive age-related loss
2007). It is acknowledged that this definition addresses of muscle mass – may compromise mobility, indepen-
the lowest level of dietary protein intake that will dence and eventually quality of life. Around half of
balance body losses, however does not necessarily iden- age-related loss of muscle is attributed to environmental
tify the optimal intake for health, which is less quanti- factors such as inactivity and poor-quality diets
fiable (Uauy 2013). Other issues under consideration (Wilkes & Rennie 2009).
are: (1) whether the recommended protein intakes are The FAO report lays groundwork for acknowledge-
based on the assumption that the protein obtained from ment of the importance of protein quality in public
varied diets are of high quality; and (2) whether current health and sustainable diets worldwide. In the UK, as

© 2013 British Nutrition Foundation Nutrition Bulletin, 38, 421–428


426 S. Leser

government authorities, in their public health role, stressed and complex, the report contributes to address-
focus on addressing dietary excesses and low fruit and ing issues such as meeting higher global demand for
vegetable intake, protein and amino acids have, under- sufficient safe and nutritious food that results from
standably, not been at the top of the public health population growth, changes in dietary preferences and
agenda (Jones 2013). Current recommendations for higher demand for particular food items, to lead healthy
daily protein intakes were published over 20 years ago and active lives.
and are arguably in need of review in light of new The report mainly covers the proposal for a new
scientific evidence that suggests potential for high- method, DIAAS, which better reflects current scientific
quality proteins to improve public health (Chiuve et al. understanding, to be used as an alternative to the
2011). PDCAAS method in the evaluation of protein quality.
However, any change to current practice will depend
upon sufficient research data being produced to support
Next steps
DIAAS, and FAO’s determination to see through the
The FAO report notes that there is currently insufficient report’s recommendations (Gander 2013). Implementa-
data to allow DIAAS to be applied immediately. As with tion of the DIAAS method is expected to bring a more
any new methodology, today there is not enough vali- accurate, although more complex, measure of the
dated data on ileal digestibility to support a swift move amounts of amino acids absorbed by the body and a
to DIAAS. The key areas of future research outlined in protein’s contribution to human amino acid and nitro-
the report include animal studies in order to calculate gen needs. Adoption of the method would enable those
true ileal digestibility, and human studies to prove the in nutrition to better identify and use high- and low-
correlation between findings in animals and humans. quality protein foods in sustainable diets.
Preliminary data for DIAAS is mostly based on studies In the interim, the report recommends immediate use
using rats and pigs, and the preferred animal model for of DIAAS values, calculated from faecal crude protein
human digestion of proteins needs to be validated. digestibility data, while awaiting ileal data, and that
There is also a requirement to develop a robust DIAAS ‘truncation’ (rounding down) of protein quality scores
dataset, for a wide range of foods, before the method should be abandoned for individual ingredients, but
can be adopted. The agri-food industry, FAO and gov- maintained when assessing overall dietary efficiency.
ernments have been urged by members of the Expert This will give health professionals, regulators, policy
Consultation Committee to support the future work makers and world bodies a more accurate representa-
required, such that DIAAS can be used to its fullest tion of the protein quality profile of foods.
extent. Funding for research is currently being sought,
with the hope that the work will begin in the latter half
Conflict of interest
of 2013 and will take 1–2 years to complete (Moughan
2013). Others suggest a longer process, taking 5–7 years At the time of writing, the author is employed by Volac.
to collect the evidence and extrapolate it to humans, and Volac is a UK-based dairy nutrition business, manufac-
even longer to progress towards adoption within Codex, turing and supplying performance nutrition products to
as this FAO Expert Consultation, different from other the global market – in both the animal and human
most recent FAO/WHO expert consultations related to nutrition industry. The author is also a member of the
human nutrition and health, was not requested by International Dairy Federation (IDF) Action Team on
Codex. Having now published the report, FAO will Proteins.
continue the process of informing Codex. Discussions
around the global recommendations, with specific coun-
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