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  • Training Schedule

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    nurizam
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    The document outlines the junior tennis training schedule for the week. It lists the training times and categories for Sunday through Saturday, as well as the coaches assigned to each group. Yellow ball and green dot players have match play sessions on Mondays and Tuesdays with no coach, while other groups train daily from Sunday to Saturday under different coaches depending on their skill level and ball category.

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    Training Schedule (1)

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    The document outlines the junior tennis training schedule for the week. It lists the training times and categories for Sunday through Saturday, as well as the coaches assigned to each group. Yellow ball and green dot players have match play sessions on Mondays and Tuesdays with no coach, while other groups train daily from Sunday to Saturday under different coaches depending on their skill level and ball category.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    4 views2 pages

    Training Schedule

    Uploaded by

    nurizam
    The document outlines the junior tennis training schedule for the week. It lists the training times and categories for Sunday through Saturday, as well as the coaches assigned to each group. Yellow ball and green dot players have match play sessions on Mondays and Tuesdays with no coach, while other groups train daily from Sunday to Saturday under different coaches depending on their skill level and ball category.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    Johor Tennis Training Schedule

    Junior Development Programme

    Day Training Time Category Coach


    Sunday

    8pm - 10pm Yellow Ball Nizam


    Monday
    Match Play Session for Green Dot Players
    8pm - 10pm NO TRAINING SESSION WITH COACH

    8pm - 10pm Green Dot Nizam


    Tuesday
    Match Play Session for Yellow Ball Players
    8pm - 10pm NO TRAINING SESSION WITH COACH

    Wednesday

    8pm - 10pm Yellow Ball Nizam


    Thursday
    8pm - 10pm Green Dot Asyraf

    8am - 9am Red Ball Group A Irfan

    9am - 10am Red Ball Group B Hafeez

    Friday 10am - 11am Orange Ball Irfan

    10am - 12pm Green Dot Nizam

    3pm - 5pm Yellow Ball Nizam

    8am - 9am Red Ball Group A Irfan


    Saturday
    9am - 10am Red Ball Group B Hafeez

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