SYNOPSIS

RESTORING THE ABILITIES

The Covid - 19 pandemic has provided many of us with time for pause, reflection
and the opportunity to reconnect with nature once again. Life has should down
significantly and during these unsetlling times, comfort has been sought in the
grest outdoors.

In the last several months, millions of people around the world have had to
quarantine, self-isolate, and social distance. Our private lives, public lives, our
family lives and our work lives have drastically shifted into what many call the
new normal. While much of our attention has been given to medical experts and
following government guidelines.

AIM

To investigate the current post-covid trauma, rethinking therapy and building

space with friendly community through architecture. This will also concentrate on
co-working space and workshop to tackle post-covid trauma.

OBJECTIVE

Post-covid trauma included not only mental stress but also by physically.Sitting
home alone or just working from home is making people in change to their
attitude towards physical activites. Many people feels anxiety, insecurity, panic or
physical symptoms like headache or seepness, which in its severe form can be
labelled as post-traumatic stress disorder.

These persons should be able to participate in society and should be cared.

Increased engagement, diverse mind shaping activities, public awareness, living
in an appropiate setting, can help these folks to get back on their feet more
quickly . Covid has brought a new perspective to traditional wokspace.

Our lives both private and public, our family and work life have drastically shifted
into what many call the ‘NEW NORMAL’. While much of our attention has been
given to medical experts and government guideline, Architecture play a key, if
not overlooked role, in our lives as we face the pandemic and look beyond.

Architecture has become more important in everyones lives. The environment

you are in can determin your mood and assist you to improve it. One can collect
data and try to make space which will help the citizens to get use to the “NEW
NORMAL”.

SCOPE

The need of hour is to reduce is to reduce covid trauma and start spreading
awareness, workshops, making gathering spaces, The government, Private
heathcare and Society at large must act together to end this mental stress and
get used to this new normal.
LIMITATION

Reseach consist study about the people on the level of individuality. There is
no proper case study of this type of space in india. Also this study will question,
what are other impact faced by citizens, government and economy.

METHODOLOGY

ROUGH SYNOPSIS
BACKGROUND LITERATURE CASE STUDY SITE
STUDY REVIEW
Study about Why Restoring Finding case study Site selection
general mental abilites? around the world. criteria.
health and its
types.
Post-covid trauma Analyzing Finding case study Area programme.
effects and conditions. in india to
treatments compare.
Comparison of the Learning about Study and analysis Finding suitable site
statics in india and space and its of different spaces. for research.
over world. facility.
Coming up with Talking to users and Forming inference Doing analysis.
research questions, studying the data. and design
to be answer. principal.

BACKGROUND STUDY

What is post-covid trauma?

As governments introduce measures to restrict movement as part of efforts to

reduce the number of people infected with COVID-19, more and more of us are
making huge changes to our daily routines.The new realities of working from
home, temporary unemployment, home-schooling of children, and lack of
physical contact with other family members, friends and colleagues take time to
get used to. Adapting to lifestyle changes such as these, and managing the fear
of contracting the virus and worry about people close to us who are particularly
vulnerable, are challenging for all of us. They can be particularly difficult for
people with mental health conditions.

What mental and physical effects on our lives?How to cope it?

Moreover, studies have explored other stressors adding to individuals, emotional

burdens, such as social isolation, unemployment and economic losses, and
working from home while caring for children and other family members. Among
health care workers, strains include lack of personal protective equipment (PPE),
fears of virus exposure, burnout, patients perishing despite heroic efforts to save
them, and difficult decisions about which patients should receive limited
resources. A few studies have examined posttraumatic stress symptoms (PTSS), as
well as anxiety, depression and other symptoms, and substance use in the
general population during the pandemic.
Looking after our mental health,

 Keep informed. Listen to advice and recommendations from your national and local
authorities.
 Have a routine. Keep up with daily routines as far as possible, or make new ones.
 Minimize newsfeeds. Try to reduce how much you watch, read or listen to news that
makes you feel anxious or distressed.
 Social contact is important. If your movements are restricted, keep in regular contact
with people close to you by telephone and online channels.
 Alcohol and drug use. Limit the amount of alcohol you drink or don’t drink alcohol at all.

 Screen time. Be aware of how much time you spend in front of a screen every day. Make
sure that you take regular breaks from on-screen activities.
 Video games. While video games can be a way to relax, it can be tempting to spend
much more time on them than usual when at home for long periods.
 Social media. Use your social media accounts to promote positive and hopeful stories.
Correct misinformation wherever you see it.
 Help others. If you are able to, offer support to people in your community who may need
it, such as helping them with food shopping.
 Support health workers. Take opportunities online or through your community to thank
your country’s health-care workers and all those working to respond to COVID-19.

Statics related to post covid.

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-021-02222-y