The document discusses the results of a study on the effects of meditation on emotional processing. The study found that participants who completed an 8-week meditation training program showed increased activity in regions of the brain associated with emotional awareness and regulation when viewing emotionally charged images, compared to a control group. This suggests that meditation may enhance one's ability to process emotions in a healthy, non-reactive way.
The document discusses the results of a study on the effects of meditation on emotional processing. The study found that participants who completed an 8-week meditation training program showed increased activity in regions of the brain associated with emotional awareness and regulation when viewing emotionally charged images, compared to a control group. This suggests that meditation may enhance one's ability to process emotions in a healthy, non-reactive way.
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The document discusses the results of a study on the effects of meditation on emotional processing. The study found that participants who completed an 8-week meditation training program showed increased activity in regions of the brain associated with emotional awareness and regulation when viewing emotionally charged images, compared to a control group. This suggests that meditation may enhance one's ability to process emotions in a healthy, non-reactive way.
The document discusses the results of a study on the effects of meditation on emotional processing. The study found that participants who completed an 8-week meditation training program showed increased activity in regions of the brain associated with emotional awareness and regulation when viewing emotionally charged images, compared to a control group. This suggests that meditation may enhance one's ability to process emotions in a healthy, non-reactive way.