1

4’s TO 8 TURNAROUND | GOAL 100BPM

( \\ . . . . . . . . . . . . . . . .
R R R R L L L L R R R R R R R R

( . . . . . . . . . . . . . . . .
L L L L R R R R L L L L L L L L

3’s TO 4 TURNAROUND | GOAL 105BPM

( \\ . . . . . . . . . . . . . . . .
R R R L L L R R R L L L R R R R

( . . . . . . . . . . . . . . . .
L L L R R R L L L R R R L L L L

LEFT HAND B LAST ER | GOAL 110 BPM

â â â â â
( \\ . . . . .
© 2017 Austin Burcham

. . . . . . . . . . .

R L L R L L R L L R L L R L L L

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I N T E R L AC E D S I N G L E S B U I L D E R | G OA L 1 7 5 B P M

( \\ . . . . . . . . . . . .
R L R L R L R L R R R R

( . . . . . . . . . . . .
L R L R L R L R L L L L

TRICKY TRIPLET DOUBLES | GOAL 150BPM

( \\ . . . . . . . . . . . .
3 3 3 3

R R R L L L R R L L R R

3 3 3 3

( . . . . . . . . . . . .
L L L R R R L L R R L L

TRIPLET ACCENT SHIFTER | GOAL 180BPM

\ â. â â â
3 3 3 3

( \ . . . . . . . . . . .

R l l R l
© 2017 l
Austin R
Burcham l l R l l

3
â 3
â 3
â 3
â
( . . . . . . . . . . . .
r r L r r L r r L r r L

©2020 ABBDRUMS.COM
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â â â
PA R A D I D D L E D I D D L E T U R N A R O U N D | G OA L 150B P M

( \\ . . . . . . . . . . . . . . . .

R l r r l l R l r r l l R l r r

â â â
( . . . . . . . . . . . . . . . .

L r l l r r L r l l r r L r l l

FA S T F I V E T U R N A R O U N D | G OA L 1 2 5 B P M

â â â â â â
( \\ . . . . . . . . . . . . . . . .

R l R l l R l R l l R l R l r r

â â â â â â
( . . . . . . . . . . . . . . . .

L r L r r L r L r r L r L r l l

DOUBLE STROKE ACCENT SHIFTER | GOAL 90BPM

â â â â â â â â
( \\ . . . . . . . .
© 2017 Austin Burcham
. . . . . . . .

R r L l R r L l r R l L r R l L

©2020 ABBDRUMS.COM
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P U L LO U T ACC E N T B U I L D E R | G OA L 1 0 0 B P M

â â â â â
( \\ . . . . . . . . . . . . . . . .

r l L r l L r l L r l L r l L r

â â â â â
( . . . . . . . . . . . . . . . .

l r R l r R l r R l r R l r R l

F U N K Y F L A M F LOW | G OA L 1 1 0 B P M

â â â â
( \\ .
! ! !
. . . .. . . . . . . . .. . . . . . .
R l r r r L r l l l R l r r L r l r r l l

F L A M TA P T U R N A R O U N D | G OA L 1 0 0 B P M

â â â â â â
\ !
..
!
..
!
..
!
..
!
..
!
..
( \ . . . . . . . . . .
© 2017 Austin Burcham
l R r r L l l R r r r r L l l R r r L l l l

©2020 ABBDRUMS.COM
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SWISS TRIPLET TURNAROUND | GOAL 120BPM

â â â â â
\ .
!
( \ . . .
!
.. . .
!
.. . .
!
.. . .
!
.. . . .
lR R l lR R l lR R l lR R l lR R l r

â â â â â
! ! ! ! !
( . .
. . .. . . .. . . .. . . .. . . .
rL L r rL L r rL L r rL L r rL L r l

TRIPLET ACCENT DISPLACEMENT | GOAL 160BPM

â 3
â 3
â 3
â 3

\
( \ . . . . . . . . . . . .

R l r L r l R l r L r l

â â â â
3 3 3 3

( . . . . . . . . . . . .

r L r l R l r L r l R l

3
â 3
â 3
â 3
â
( . . . . . . . . . . . .
r l R l r L r l R l r L

©2020 ABBDRUMS.COM
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PA R A D D I D L E ACCE N T D I SP L ACE M E N T | G OA L 110B P M

â â â â
( \\ . . . . . . . . . . . . . . . .

R l r r L r l l R l r r L r l l

â â â â
( . . . . . . . . . . . . . . . .

r L r r l R l l r L r r l R l l

â â â â
( . . . . . . . . . . . . . . . .

r l R r l r L l r l R r l r L l

â â â â
( . . . . . . . . . . . . . . . .
r l r R l r l L r l r R l r l L

Thanks for visiting the site and downloading this free guide. I hope this gives you a good
challenge to work on and a structured system of exercises you can incorporate into your
practice regimen to build more hand speed and control.

I recommend you spend some time getting familiar with these patterns and when you feel
like you can execute them with relative ease, I encourage you to test your skills by playing
along to the full guided hand workout session on my YouTube channel.
© 2017 Austin Burcham

When you’re ready to study more in-depth, visit abbdrums.com to learn more about my
online courses and be sure to subscribe to my YouTube channel to stay up to date with all
my latest content.

Now, get to work!

- Austin
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