COMPOSURE

DAY, WE ARE GOING T

TO O
BRAIN SMART MY MANY
START COLORED DAYS

LEARN ABOUT
BREATHE
COMPOSURE

FEELINGS
ACTIVITY
CHARADES
BRAIN SMART START
BELLY BREATHING
FEELINGS CHARADES
 STORY TIME:
MY MANY COLORED DAYS
 MY MANY COLORED DAYS
HOW DID THE AUTHOR EXPLAIN FEELINGS?

CAN YOU IDENTIFY COLORS THAT REPRESENT

CERTAIN FEELINGS FOR YOU?
 WHAT IS COMPOSURE
COMPOSURE IS THE ABILITY TO STAY CALM WHEN WE
HAVE BIG FEELINGS

EVERYBODY HAS ALL KINDS OF FEELINGS,

ALL FEELINGS ARE NORMAL

WE DO NOT CHOOSE OUR FEELINGS,

BUT WE CAN CHOOSE HOW WE REACT TO THEM
 ACTIVITY
STEPS:
1 - DRAW A HEART
2 - CHOOSE A COLOR THAT REPRESENTS
HAPPINESS AND CALM FOR YOU
3 - COLOR YOUR HEART
4 - PUNCH A HOLE AND USE YARN TO MAKE A
HEART NECKLACE
 SOMETIMES, WE HAVE FRIENDS
THAT ARE HAVING A HARD TIME

THE NECKLACES WILL BE USED

TO SUPPORT EACH OTHER
&
TO REMIND US TO CHOOSE
COMPOSURE WHEN WE HAVE BIG
FEELINGS

 WHEN WE SEE A FRIEND HAVING A

BAD DAY, WE CAN SAY:

"I AM SORRY YOU ARE FEELING SAD

TODAY, HERE IS A HEART TO MAKE
YOU FEEL BETTER"