ummm st NTFS 4536 Metabolic Nutrition Chapter 8: Body Composition Homework Due September 4, 2019 ‘Worth 50 Points 1. Dan weighs 195 potinds and stands 6 feet. What is his Body Mass Index (BMI)? Worth 2 points 2. Karenis/stall framed, stands 5°2”, and weighs 15S pounds. What is her ideal body weisht? Worth 3 points 3. A 22-year old male has a tricep skinfold measurement of 9 mm and a subscapula ‘measurement of 13 mun. Caleulate his % body fat. Worth S points 4. Evaluate the following subjects for risk of coronary heart disease by calculating their waist-to-hip ratio. Please show calculation AND tell me if they are at risk for developing coronary heart disease. Worth 5 points a, Female: 29” waist, 37” hips bb. Male: 32” waist, 30” hips ‘5. Body Density Question: An 85 kg man weighs 6 kg underwater. His total lung capacity is 750 ml and his Gl gas volume is 120 ml. Water temperature is 91° F and density = 0.9947 g/ml. Calculate his % body fat. Is his body fat below. average. of above acceptable standards? Worth 10 points 6. Based on the above % body fat, how much weight is body fat? Lean body weight? Worth 5 points 7. Total Body Water Question: A 90 kg man ingests 0.35 L of a 970 gi solution of deuterated water. After six hours, his blood concentration of deuterated water is 12 g/L. Calculate fat mass, fat free cell mass, % body fat, 86 fat free cell mass. Worth 10 points 8, Calorimetry Problem: ©, consumption Worth 10 points CO; production Urinary Nitrogen Excretion = 19.52 grams/day ‘a. Calculate amount of protein metabolized aud the gas exchange from the protein metabolized. You will need to use Table | fiom notes to do this calculation, b. Calculate the “non-protein” RQ. ¢. Calculate the grams of CHO and Fat metabolized. You will need to use Table 2 from notes to do ths calculation 4d. Calculate the calories from CHO, Fat, Protein, total calories, and percentage of calories from each macronutrient. ‘haps tgeorjascutar deske2eam com/slelcontant1SB°MewContan7271812"View?ou"81 5809 " oe el(SP Uw tm (ea ve : $0 Iso Vi} 195 ibs = 8-GKq = GEE XIN =TDin x 2-BY4 22 = 182.88 cm (92, 8B * ,Olm = 1-83 183m = 238 B8.6ho =(26.45 15 Ka/my i n> ete Mo \ps % 10 = 5x Zin = 1Olbs \WO\bs > I= GU ey) — VS] H3 (Gorm) +.58C 12mm) + FT C248 2 body ft " (288 1 by for 29" =|-78 WAR | >.30 WHR Bornean s ou. be "ste 18 Close to HUE at 119 ib) 32" ar VOT wittR, Males > -95 Wir 50 ng SOF Sc Qk + 1000 = %, cae @ KQ funder water) 1000" =6,000g9 ~~ Total 1Ung CAPAGtY 150 mi x -24= IBORLV (as o0tia, a 6700 4 - 120 t= 120m) SV g/m\ \ 50009, c Pe eat és we Wm ) 5,000 oder. 79,120.03 ; | (495+ 1.09) Ain 62 7 body Fatt Bocly 4 15 within ATL able ranghe wh OF body FAT = @ Kq x 1262 =/lQ-7S RQ) Lean body wt = $3 Ka - 10:73 Kg =4. 27% 5 q [teu = (35.9 (09) =Ge.20D ~ \LQ/L cores Far ree cen Tnss = 20-29L + +132 L/KG =(34-65 kg Far moss = 90Kqy — 3% G9 Kg = =i95 8) % body Fat = oe La a aia. x100 =C617> /\%o vat FreeCell mss = 2865.49 x 100 ans if ie Bla In.s2gq ¥ 6.259 s422¢ prntein x 122.9 * +44 L Or/g = (NEL (114.08) WLLg xe TTL Con/g LOHL G34 b) 560 Los~ 115 LO2= 4HS LO. = RQ= HOLL Cor 495 L COz —Q4L Cor = HOLL CO2, ~~ 448 LO: oe BQ= -G0 LOM | CY 445 LOa *-193 9 CH0/L.O2 = 353 g Citd 445 LO2 x «190g Fat/L 02 = WO q Fat Id) 122.9 prokain * 4 Ktal/g = 49D Kear proven 253.q CHO XH KCOI/g = \4I2 KCal CHO 90 gq Far x Akalvg = 120 kro Fat lure, £122 2620 total calories CHO Kol > = 71610 fine 7, —— Fat wal % = "esi" = / Protein wind