Professional Documents
Culture Documents
Self-Enquiry Hints Sadhu Aum Sage Ramana
Self-Enquiry Hints Sadhu Aum Sage Ramana
Omf nEma
pkvEt !
`R]acl
rm]ay ||
||
Aum Namo
Bhagavate
Sri
Arunachala
Ramanaya ||
Our (Saint Sri) Sadhu Aum is the 'Graceful Leader', who gave (us), many songs, for
'Escaping (the ego) and Living (as the Self)', by holding on to the Feet of King
Ramana, the '(Self-)Knowledge-Prayer', and the 'high(ly spirited) song' which loudly
calls on (his) Lord (Bhagawan Sri Ramana), as 'Come!', with his flesh 'melting' (in
his Longing and Divine Love for SrI Bhagawan).
After sitting (down) for (practising) 'self-attention', turning the 'attentive power' on
our 'existence-consciousenss', it is enough to make it stay there only for 1-2
minutes. Then, when it (the attentive power), slips away from 'self-attention', after
staying for a while, after relaxing the 'effort' we can just be (without doing anything),
(either with or without closing the eyes). Once again, after 1 minute, again we can
give a 'turn' to the attentive power on 'self-attention'. Now, the mind will engage
itself for 1-2 minutes in 'self-attention', with a bit of enthusiasm. Then, stopping the
'effort' for 1 minute and relaxing, again focus on 'self-attention'. By the self-
attention that is thus attempted after intervals, it becomes conducive for each effort
to get freshness and a new strength.
Literal Translation:
All growth of thoughts is only because of the reason that, the unreal feeling of
identification that, 'this body is mine', has become well-soaked and firmly
established. Only by 'enquiry' undertaken with 'attention', is 'death' for it.
What appears, disappears and reappears is evidently 'not constant'. But, the
reality 'I am' is 'constant awareness'. But, how? Because, even after getting
up from deep dreamless sleep, we always say 'I slept well; I was happy; and
now, my tiresomeness has gone.' Hence, the 'I am' was present even during
the deep dreamless sleep. Although, the feeling of identification with the
body was not there. Hence, the feeling of identification 'I am this body' is
unreal.
All the second and third person thoughts are based on this first person
thought 'I am this body'. These other thoughts 'grow' clinging to this one 'root'
thought.
Literal Translation:
If (one) says, 'body is I', '(thought-) crowd' will arise, to think with speed, the
'world' or 'God'. Hence, 'likes' and 'dislikes', will 'crowd' and 'grow', and big
'sorrow' will be left over, afterwards.
211 Understand that 'Sleep', without the 'I am the body' thought,
has no 'separative-world-and-God-thought' as well:
Literal Translation:
During the time of sleep, " without-the-rise-of-the 'I', that is the Individual,
perceiving the 'flesh-body' as I ", does any 'one thought' exist, about these
'heaven', 'earth' and 'God' also ? Hence, keep (understand) the (I-am-the)
body impression alone, as the reason (for their rising).
Simple Explanatory Note:
During this deep dreamless sleep, we exist without body-consciousness or
our individuality. Without this individuality, thought of heaven, earth and God
also do not exist. Therefore, our body-consciousness is the only reason for
all our thoughts about this and the other worlds, as well as about God. This
is what we must understand fully and very well.
Literal Translation:
'(I-am-the) gross body impression', as 'subtle' (and) 'causal', will pave the
way, for 'delusion' to live 'contracted'. If (one) 'practises' (and) 'practises',
removing this 'origin(al error)', (and) abides (as the Self), the other (subtle
and causal) bodies, also will reach (the state of) destruction.
Therefore, the 'root delusion' is the impression 'I am this gross body'. This is
our 'original error'. This, we must first remove. How? By practising
Self-Enquiry. How often? We must 'repeatedly' practise 'Self-Enquiry'. This
will permanently destroy our consciousness of the physical body as ourself.
And also, our consciousness of subtle and causal bodies as ourself. How
long? Until the permanent destruction of our consciousness of every type of
body as ourself. Then, our 'Real Self' willl shine forth from within in its full
glory.
213 Only 'Self-Attention' can destroy the 'I am the body'
identification, with respect to 'all kinds of bodies':
~kfAkeyti El{ mkmfp<tfti y<qfqvArpf
Epakfkviy laT p<Arey]f](mf)-nIkfk
tA[tftiRmfpi EnakfKMyrf cat[tfAt y[fbi
yA[tfTzlfv<mf vIe][f bbi. 213.
Literal Translation:
As long as the 'I-sense' exists in any (one) 'body', (one) cannot eradicate the
'false-thought'. Know that, to eradicate (the false-thought), all persistent
dwelling in any (method), other than the 'supreme' method of 'turning back
and looking at the Self', is a waste.
To eradicate this ego, we must 'turn our attention back and look at the Self'.
This is Self-Enquiry. This is the supreme method. All else is a 'sheer' waste
of time. Therefore, we must persistently dwell in 'Self-Enquiry' alone. And, in
'nothing else'.
Literal Translation:
Fearing (on) 'seeing' the resulting of sleep during 'self-enquiry', do not give
up 'self-enquiry'-this 'sleep' (is) one aspect in experience, that 'is' at the
beginning of 'self-enquiry'. Give up 'doubt'.
Literal Translation:
If sleep 'occurs' (while doing Self-Enquiry), you 'sleep'; soon after waking up
from sleep, pointedly enter into the 'Self-awareness' with enthusiasm-Again
pointedly abiding 'like in that sleep', (and) waking up, Experience the 'one
inner awareness', appearing between these (two states).
Then and then alone, our guilt will permanently disappear. Now, we have no
guilt and doubt.
Now, we can and must begin our Self-Enquiry once again with all
enthusiasm. We must abide 'pointedly' like in that sleep. But, this time, with
full awareness and attention.
May be, now, we will again fall into sleep inadvertently, helplessly, and forced
by lack of experience in abiding in the Self. And, we will wake up again.
After waking up, we must try to 'experience' the 'one inner awareness'
between the sleeping and the waking states.
Literal Translation:
As you 'practise', 'staying' and 'being', in the enjoyment of this ('I am')
awareness (between the 'waking' and 'deep sleep' states), the 'sleep' that
'overtook' (you) before, will 'slip away'-(and) (you) without allowing, the
'wakefulness' that 'clutches' the body-(related)-matter(s), to (overtake and)
spread, again and again, without the slightest (trace of) 'tiresomeness',
approach (and abide in) (the 'I am' awareness).
Literal Translation:
Because 'Awareness' exists, 'this one (state)' is not 'sleep', (and) Because
there is 'absence of thoughts', it is not 'even waking'- Awareness-Existence,
Chit-Sat, Vast Form of SivA (is this state), Without 'leaving' this 'Chit', 'abide'
in 'That'.
In this one inner state, there are no thoughts. Therefore, this state is not
'waking'. Because, waking state is characterized by the presence of
thoughts.
Literal Translation:
In (my) saying, 'again and again approach', why (I) picked up (this matter),
and stated, as to who this 'Chit' was, is because, until the impression, ('rising'
by) 'leaving' this (Chit), (and) 'removing' (us from our abidance in this Chit),
subsides, (it) appears (to be) like 'coming' (and) 'going', (and) only (to) love
(and) attempt (to approach this Chit), is the 'appropriate' pursuit.
Because, we now have the impression that this one inner awareness, keeps
coming and going. This impression must go. And that too, must go off
permanently. Until then, we must love and repeatedly approach this 'One
Inner Awareness'.
Literal Translation:
When, because of this habit (of Self-Enquiry), the 'Natural State' of
'Existence-Awareness', will 'always' be perceived, as the 'Inescapable Nature'
(of oneself), (then) even by the 'adjoining' of 'sleep', 'dream' or 'wakefulness',
(to the Natural State of the Self) there is no harm.
Literal Translation:
For one 'leaning and firmly abiding' in the endless 'Self-Awareness', (In and)
through the three states, (there is) 'only one state'. Complete, without even
the (mental modification of the) 'initiative' that 'I am trying', that alone is
'Abidance', (which is) Natural. Stay (in It).
But, we must not even have the 'initiative' that we are trying to abide in this
one inner awareness. Because this kind of initiative is also a mental
modification. Any mental modification will take us away from the 'One Inner
Self-Awareness'.
Only when we do not have even this initiative, we can abide naturally in this
state. And, we must effortlessly abide in this natural state of ours.
Literal Translation:
The 'Attentive Power' (that is) 'seeing', what is in front of (one's) eye,
'suddenly' (as if 'frightened') turning (towards the) 'Inner', (with the)
'object-pointing (attention)' moving away-'Inwardly looking at' one's
'Existence', is 'Askesis' (Penance) and 'Union' (Yoga). All other(effort)s
(amount to) 'seeking' the objects, (appearing and) 'abiding' in front (of
oneself); (and thus, the) 'contrary' (to Inward Looking).
234 One does not see the 'Self', merely by 'sitting eyes-closed',
everyday for a long time
tiRmfpiyknf t[fA[tf ti[mkkfk]f ka]
viRmfpi MyLmf vicari-epRmfepaZT
k]fYMF vIbfbiRkfKgf kariytfta[f mdfDmkkf
k]fka]fp tilfAley[kf ka]f. 234.
Literal Translation:
'See' (understand) that 'the 'Inner Eye' (of the) Self-Enquirer', who, desiring
the 'Inner Eye' to 'see' daily, the 'Inner Being (of the Self)', attempts 'turning
within', does not 'see', 'merely' by the act 'only', of 'taking on the sitting
posture, eyes-closed, for a long time'.
Literal Translation:
Without calculation, 'together-for-hours', without 'swerving' from
'Self-Attending', to drag and bind the 'running-mind', daring(ly) persist(ing) in
(the) 'one-effort', will not 'endure'. 'Break', 'Break', (and) 'Try Again'.
But, this will not succeed. Because, the mind cannot be merged into the Self
by such persistent effort. We must give breaks. And then, once again
engage the mind in Self-Enquiry.
236 Turn Inward Successively, along with 'Rest', taken there and then
tA[tftiRmfpi EnakfKM[f ckfti tqrfnfT
viA[tftidfpgf K[fBmf vidam[f-MA[tfTni[fbalf
`vfvpfEpa EtayfEva dDtftDtf TdfFRmfpi
elavfeva[fBmf Evk MBmf. 236.
Literal Translation:
If you 'Ceaselessly Initiate, and Stand Firm' (in Self-Enquiry), your 'Energy to
Turn and Look at the Self' will Slacken, and the 'Intensity of the Effort' (of
Self-Enquiry) will Abate. Alongwith 'Rest' (taken) there and then, if (you)
'Turn Inward Successively', Each (Effort of Self-Enquiry) will 'Acquire Speed'.
Therefore, we must take break there and then. And, take rest during the
break. Then, we must attempt to turn inward successively. That is, after
each rest during the break. Thus, each succeeding attempt at Self-Enquiry
will become faster than each previous attempt.
237 Self-Enquiry & Operation of Divine Grace
cibiTcibi taktf tiRmfp<mf vlifv<bf
biBtiyi ElarfMAby<qf eqyft-mbtiyi[fbikf
katftiRnft vIc[Rdf AkpfpiFy<df cikfkim[(mf)
mItftiRmfpa tazfnfT viDmf. 237.
Literal Translation:
Attaining bit-by-bit the strength to 'turn (within)', Reaching In (to the Self),
'Finally (for) One Time', the 'Mind', Getting caught in the 'Hand of the Grace
of God', (which was) Awaiting (there, Inside) without 'Forgetfulness', Will get
Submerged (there, in the Self), Without Returning Again (to
Body-Consciousness).
This God's Grace was waiting for us all the time. That too, without
forgetfulness. Then, the mind will get submerged in the Self. And thereafter,
it will not return to the state of body-consciousness.