Arnis is a martial art that originated in the Philippines and uses sticks, knives, and other weapons for self-defense. Practitioners of arnis learn close-quarters combat techniques that involve striking, trapping, joint locking, and grappling. The training focuses on developing quick reflexes and the ability to disarm opponents while defending against attacks using weapons.
Arnis is a martial art that originated in the Philippines and uses sticks, knives, and other weapons for self-defense. Practitioners of arnis learn close-quarters combat techniques that involve striking, trapping, joint locking, and grappling. The training focuses on developing quick reflexes and the ability to disarm opponents while defending against attacks using weapons.
Arnis is a martial art that originated in the Philippines and uses sticks, knives, and other weapons for self-defense. Practitioners of arnis learn close-quarters combat techniques that involve striking, trapping, joint locking, and grappling. The training focuses on developing quick reflexes and the ability to disarm opponents while defending against attacks using weapons.