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  • 2-Day Home Routine - Anito

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    Cathy Pascual Nonato
    7 views1 page
    This 2-day home routine provides a simple workout that can be done at home with no equipment. The routine includes exercises like pushups, squats, planks and jogging in place that target the whole body. The plan alternates between upper body and lower body exercises each day for a full body workout in just 30 minutes.

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    2-Day Home Routine_Anito

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    This 2-day home routine provides a simple workout that can be done at home with no equipment. The routine includes exercises like pushups, squats, planks and jogging in place that target the whole body. The plan alternates between upper body and lower body exercises each day for a full body workout in just 30 minutes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    2-Day Home Routine - Anito

    Uploaded by

    Cathy Pascual Nonato
    This 2-day home routine provides a simple workout that can be done at home with no equipment. The routine includes exercises like pushups, squats, planks and jogging in place that target the whole body. The plan alternates between upper body and lower body exercises each day for a full body workout in just 30 minutes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    2-Day Home Routine

    Raphael Cedric N.
    Anito
    Gr. 8-Amethyst

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