Professional Documents
Culture Documents
does
BIG
the
cougar
still
live cat
here?
By John
mystery
Fulmer
Morris,
Pennsylvania, a
blip on the map
in southern
Tioga County,
is well known
regionally for
its rattlesnake
roundup. What
most people
don’t know is
that Morris has
its own CSI unit.
As in, Cougar
Sighting
Investigation.
A
Sound By John Fulmer
Home
STANDING
before his Edison machine, a chest-high cabinet of burnished oak, Ed Clute wound its
hand crank and gingerly set the stylus down on a record spinning on the turntable.
the record, like the machine, is vintage, from the 1920s, when Edison’s diamond disc
Phonographs were all the rage, a must-have for flapper-era audiophiles, equivalent
perhaps to today’s top-of-line ipod or, better yet, a home-theater sound system.
EstatE
D of ance
LIFE
By Kerry GyeKis and Terry V. BaBB
It was also the first morning of antlered deer season in a very low-
grade, basically dark environment: a swamp, in a misty rain. I was
sneaking to a spot on a hillside with a view and it was a long hike.
My oldest son Keto was in front and completely unaware of my
antics. That was probably a good thing. Times like this are kind of
dangerous for me as I tend to think about a lot of things and I also
know I’ve got to remain focused on one thing. So I try to do both,
a Gyekis tradition. Whether hunting or working as a forester on
someone’s land, I’ve always hummed songs—and written stories—as
I go. Now, after this past year of ballroom dancing, I had found
myself figuring the beat and sneak/walking to that darn beat. In fact,
I couldn’t forget it. Aarg! Okay. That part was fine, but I had to find
a way not to click my heels at the end of the quick, quick part. Not
good in deer country.
I switched to the song “Caminito,” a tango. The change was
immediate. First a left step and then a right, each taking two beats, then
the left again and a hold on that and point the left foot a bit as I stepped
to the right with my right, another two beats. Finally I slid the left foot
over to the right on seven and held on eight. I repeated it again and
again and then the crossover with the right foot and a promenade to the
left at a log and finally a corte to prevent a limb from severing my head
from my body. I was now more alert. Interesting. Terry and Maureen Babb cut a rug during a local ballroom dancing session. The Babbs are part of The
Quite frankly, the whole ballroom thing has been a new world for Endless Mountain Dance Club, which meets to dance and improve its members health, both physical
me. It is something I never thought I would be doing even though and mental. At top: an illustration of dance steps from How to Improve Your Social Dancing, which was
I grew up near Pittsburgh and had a father who played drums published in 1956. Other illustrations from the book are in the article.
“T here’s
no doubt
about it, ballroom
MenTal and eMoTional BenefiTs
Hug Theory: The dance position used in Ballroom and
Latin Dancing is very similar to a hug. It is believed that
this is part of the attraction of B&L dancing; you get the
security of a hug without the need for intimacy. Hugs are
and Latin dancing truly therapeutic and the ballroom circle does a lot of
is changing the hugging as well as their dance positions, that’s a whole
lotta hugging going on.
way people feel Self-Esteem: The first time I took my wife in an underarm
about exercise, turn, she almost broke my hand she squeezed so tight, and
‘Someone might notice me’ was her explanation.
and themselves! She went on to a national championship, and then
While not a proven scientific fact, ballroom For those skeptics who don’t believe in the power of the became a teacher then a performer. My wife and I,
dancing has been shown to induce a mind in health and medicine, I’ve listed the physical proof and almost everyone I know who does B&L, have
phenomenon known as ‘spontaneous smiling.’
first. Millions of people every year are enjoying the many found a deeper self-worth and hold a greater value in
benefits that these forms of dance provide. From physical, themselves.
Dance continued from page 9
mental and social standpoints, our favorite recreation is Confidence: Many ballroom dancers have experienced
did not. What was driving this? one of the best overall forms of low impact/high aerobic the thrill (rush) of dancing in front of people. This is one of
Something else struck me. American’s Top Ten fears. Overcoming this fear increases
workouts available. It’s fun, it can be free, and best of all
There were people in the group I confidence in dance, in one’s self and in life. Since I started
it’s always done with someone else. Here are just a few of
knew who were lawyers, janitors, more than eleven years ago, I approach every challenge in
doctors, secretaries, teachers, artists, the many benefits Ballroom offers:
The Physical BenefiTs my life with a solid (but realistic) confidence. Most of the
construction workers, and retired ballroom dancers I know are the same.
whatevers. This group crossed just Cardiovascular: Ballroom and Latin dancing (henceforth
called B&L) can raise the heart rate anywhere from eighty Social Ease: There is documentation supporting the
about every social and economic
to 120 beats per minute, the equivalent of any strength theory that ‘comfort and ease in social situations’ is
boundary in our local society. So this
ballroom phenomenon was not a class training or aerobic program I have heard of. Sustained in one of the four primary needs in all individuals (almost
thing. Hmmm. two-minute bursts over a forty-five-minute period will build every philosophy, psychology and self-help book has
not only your heart’s strength, but it’s endurance, too. the list). From weekly exposure (and a bit of trial and
Muscle Tone: B&L dancing, when danced at an error), people become much more at ease in a social
intermediate to advanced level of technique, uses the situation.
perfect blend of isometric and isotonic resistance (the two They learn to engage in conversation, proper social
key ingredients to muscle building and toning). The blend etiquette (one of the biggest social ‘phobias.’) to ask
and use of the muscles is perfect for building beautiful tone someone to dance (a big first step for many people). It even
in the muscles without building a lot of muscle mass. helps people deal with crowds. All in all the ultimate source
Joints: According to the American Journal of Medicine, for social edification and eventually comfort.
the best way to avoid arthritis, early arthritis and to remedy Posture, Appearance and Balance: B&L gives better
current joint discomfort is to continue to use the joints in posture, which in turn gives one a much more attractive
a controlled manner. The beautiful rise and fall of waltz appearance. If your ego from looking so good doesn’t
demonstrates this beautifully. throw you off, the improved posture improves balance as
Waltz The Spinal Column: Before B&L, I had a chronic back well. This in turn will help one to move more gracefully,
problem and looked like I had curvature of the spine. which is explained in the next benefit.
Grace and Poise: Through improved balance and self
Dancing for Health When I stand as I used to, compared to what my natural
posture now looks like thanks to ballroom, I look at least 3 esteem, one tends to stand and move in a much more
I also came to realize as time went on inches taller. The frame or posture maintained places the polished and pleasant manner. Clumsiness is overcome,
that it was not about “Dancing with the spine in a natural and correct position, even more correct which also increases confidence and social ease.
Stars.” It was about social dancing with than when standing or sitting naturally! Plus that puts all Psychological Escape: No matter what you do in life,
an emphasis on community health— your organs in alignment, which is now thought by many you’ve got to take a break sometime! Ballroom provides
both mental and physical—focus, and a temporary escape from the cares of the world and
doctors and chiropractors to fight sickness, disease,
fun! And it was happening all over our its pressures and for a few hours a week gives people
fatigue and more.
region of north central Pennsylvania freedom and enjoyment, invigorating them for the normal
and New York’s Finger Lake country. Respiratory: Many track greats know that a strong set of
lungs gets plenty of oxygen, which makes the heart work responsibilities.
People from all walks of life are Emotional Lifeline: For many people, there is emptiness,
doing this for a bunch of reasons. easier, which in turns allows us to dance and have fun
longer! That’s why sprinters run a lot of ‘wind’ bursts. Brief loneliness, something missing in their life. Ballroom offers
To give you an idea of the breadth
bursts to up the heart-rate quickly, then bringing it down something wonderful to fill that void.”
of those reasons, I’ll introduce you
to some folks in the Twin Tiers. The and doing this repeatedly. This is similar to dancing at a From the Ballroom Dance Passion Web site:
first is a couple that has been involved party, club or ballroom. http://ballroom-dance-resource.com/betterhealth.htm
PA’s
photo by
Elk
Herd
Is Worth
A Look
This bull elk wears a garland of vegetation. During mating season or ‘rut,’ excited bulls thrash around in the underbrush with their antlers, and these
headdresses are common. The fall rut is one of the best time to view elk in the several Pennsylvania counties that are home to the herd.
By John Fulmer to “bugle” like crazy all the time, hardly have a minute tourists who flock here in the autumn.
to eat, and must fight off lesser bulls to control their In the fall, a bull’s antlers will have reached their im-
I t’s fall and the sounds of love will once again fill the
air in Elk Alley.
By that we mean screaming and bugling. Grunting
harems, which normally contain fifteen to twenty cows,
though Bainey said some harems can reach twenty-
five females. The rut is crucial to the bull’s legacy, but
pressive peak, which can mean forty pounds of bone
that’s four feet high. They’re a pretty effective weapon,
and part of mating season’s fascination and fun—or
and bellowing. Huffing and puffing from aggressively its rigorous demands—it can cause a twenty-percent horror, for the squeamish—is watching these massive
flared nostrils. The loud clack of antler-on-antler body-weight loss—might spell his doom during the creatures lock horns—or “antler wrestle”—as they
contact. Yes, it’s mating season for Pennsylvania’s wild long, cold Pennsylvania winter. battle over cows. This can be extremely violent and
elk herd, when the big fellows with an overabundance The rut is the best time of year for elk viewing sometimes fatal, though Bainey said rutting deaths are
of chest hair look for the girl of their dreams. But it’s in the Alley, officially designated by the state as Elk a rare occurrence. There’s also comic relief, provided
never easy. Faint heart never won fair cow. Scenic Drive, a 127-mile loop made up of Interstate 80 by adolescent bulls still perplexed by the proceedings.
“This is the time of year it gears up,” said Lisa Bainey, between Exit 120 and Exit 111 and five state highways. “The yearlings are fun to watch,” said Bainey, who
park manager at Cameron County’s Sinnemahonig State Route 555 from Weedville, in Elk County, to Drift- studied wildlife management at Penn State. “They’re
Park, which has a program of guided elk watches that wood, in Cameron County and part of State Route 872 totally confused because the hormones are kicking in
lasts until October 20. “The bulls are vying for domi- to Sinnemahonig State Park is where most of the ac- and yet they want to be by mamma’s side.”
nance over the herd. It goes on until the second week tion takes place. The elk range covers about 850 square A full-grown bull elk can weigh up to 1,000
of October, but usually by the first week in October, the miles and also includes parts of Clearfield, Clinton, pounds—cows are more petite and usually maintain
big bulls, the dominant bulls are pretty worn out. There’s and Potter counties. However, the town of Benezette, a svelte 500- to 600- pound figure—and a normal set
a lot of fighting going on. It’s interesting to watch be- in Elk County, is Elk Central, and there are several of antlers has six tines per side. The twelve points give
cause if there’s a cow in heat, they are just ravenous.” public viewing areas nearby. Also, a string of hotels, him the designation of “royal” bull while an “impe-
During the “rut,” as it’s called, big, older bulls have restaurants, and gift shops along Route 555 cater to the rial” bull has fourteen points. The rut’s time can vary,
Page MOUNTAIN HOME OcTObEr 2007
but late September and early October mark
ELK SCENIC DRIVE C0UDERSPORT
the height of mating season. One thing that 6
EMPORIUM
doesn’t change is the bull elk’s “bugling,” Sinnemahonig
State Park
which is a signal that the rut is in full swing. 120 Kettle Creek
The elk’s distinctive mating call has been 3 872 State Park
S songs?
he sat at the café table, a collage of
color: bright-purple hoodie, boldly pat-
terned blue scarf, and the pink cheeks
that the Twin Tiers’ chilly spring air By Dara Riegel
requires everyone to wear in late March. The warm
expression in her kind brown eyes belied the cold and
welcomed me to her table. Singer/songwriter Jana
Losey proved to be as engaging face-to-face as she is
in her soulful music, as she shed light on her upcoming
projects, including a new album, her own reality/variety
show, and a new performance series held by her record
company, Posey Tunes.
Having grown up in Lawrenceville, Pennsylvania,
Losey understands what it is to be a small-town person
with big dreams. She started exploring her musical
talents when she was eight years old and continued to
study seriously at Ithaca College. Leaving college early to
JANA LOSEY
join Squok Opera, an avant-garde troupe, Losey spent Big FOX TV: Check local listings for The Song
five years touring and ultimately went to Broadway. You Heard
Burned out and needing time for herself, she took a Clemens Center performances: 7 and 9 p.m.
sabbatical from music and moved to California to work April 4; tickets $20 (half price with student
in wardrobe at the La Jolla Playhouse and later became ID; must call ahead)
a licensed masseuse with her own practice. During this Information: www.janalosey.com or (570 )
time, Losey recovered some of her drive to create and 504-5589. Search MTV’s Web site to vote for
“music started creep back in.” She joined a cover band Losey’s music video
and started writing again with band mate, Melanie Pe-
ters. Now her business and life partner, Peters played an
integral role in helping Losey rediscover her voice. show will include part of the concert, backstage shots,
“That really restarted my joy in music,” says Losey. and some of the music from our new CD, Blocks.
“Slowly Melanie and I started saving some of the songs More structured and thought-out than Bittersweet,
we wrote for ourselves with the idea that we might sell Blocks was a “very fulfilling album to make,” with Losey
them to other artists.” Fate had other plans, however, know that there’s no reason why they can’t do it just and Peters taking the opportunity to set out to make a
and soon her first album, Bittersweet, was given life. Peters because they’re from here. I want to do everything I can whole album, while paying attention to “the moods of
used some forty hours of studio timed owed to her to to help them understand that.” each song” as they pertained to the whole. “To me, the
record their songs. “Soon we were writing a song a week One way she hopes to get that through to kids is whole album is much more important than making a
and then going in to record it,” says Losey with a hint of through The Song You Heard, which first aired in March few hit singles,” explained Losey. “I feel like people are
awe in her voice. “We still think of Bittersweet as a bit of on Big Fox stations from Wellsboro to Rochester. Each getting tired of the whole ‘hits culture’ and are ready, as
a miracle; a kind of really wonderful mistake.” monthly episode features Losey’s travels and the artists a society, to go back to more of a grass roots approach
From there, Losey decided to become a full-time she meets along the way in cities big or small. The epi- and really listen to each song.”
musician, touring the country and getting airtime for sodes will then run weekly until a new one airs. In that same vein, Losey hopes to invigorate the
some of her songs, including “London Holiday,” which “It’s cool for people to see familiar places and people region’s interest in new talents through a concert series
was a local favorite on radio stations across the Twin on TV,” said Losey. “It might make performing seem she will host at Corning’s Radisson Hotel. From May
Tiers in 2006. They moved to Losey’s childhood home, more accessible to kids if they see their hometown or through October, 2008, Losey and Peter’s record com-
a Lawrenceville farm, and started touring, first with a someone from it on a real TV show.” She also sees this pany, Posey Tunes, will bring a new act to the Radisson
band and then as a duo. “Right now, it’s basically me and opportunity as a way to bring more attention to some of each month, featuring artists from all over the country,
Melanie touring in a little hybrid car and doing acoustic the lesser-known artists she encounters along the way. including those from New York, Buffalo and California.
sets,” explained Losey. Each show will show the highs and lows of touring, but “We want to bring in artists who are on the cusp
This is one of the many things Losey speaks on when will also showcase interviews of and performances by of great success, and introduce them to the region,
she visits area high school in hopes of raising awareness different artists, as well as live music by Losey. in hopes of gaining them attention and bringing new
of her upcoming album, Blocks, her reality/variety show, Part of one of the upcoming episodes will be shot sounds to the region,” said Losey. She is also hoping to
The Song You Heard, and her desire to get kids involved at Losey’s April 4 concerts/album-release parties at bring a few teenage artists from other areas to both per-
and confident about their talents. “Being from a small Elmira’s Clemens Center. At the schools she has visited, form and visit the schools with her to further reinforce
area, I think some of the kids here have a general lack Losey made sure to offer all students half-price tickets her point that “you don’t have to be from a big city to
of confidence that they can do whatever they want in to the shows, acknowledging the importance of get- be a great artist.”
life,” said Losey. “City kids might have more exposure to ting teens involved with music, as well as her show. “It
theater and music but it’s so important for kids here to should be a nice tie-in,” said Losey. “This episode of Dara Riegel is a frequent contributor to Mountain Home magazine.