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BLACK HISTORY MONTH 2023: 1010 WINS PAYS TRIBUTE WITH SPECIAL COVERAGE

1010 WINS News Local

WATCH: Adams takes cold plunge at NYC

holistic psychedelic wellness center
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Adams takes part in “cold therapy” at FloLo Holistic in January. Photo credit @NYCMayor/Instagram

By Adam Warner

NEW YORK (1010 WINS/WCBS 880) -- Mayor Eric Adams took a cold
plunge at “the world’s first holistic psychedelic wellness center” in New York
City.
February 23, 2023
2:10 pm

Adams posted video Wednesday to the @NYCMayor Instagram account

showing a January visit to FloLo Holistic in Midtown, where he took part in
“cold therapy,” a practice promoted by Dutch motivational speaker Wim Hof.

Video shows the mayor wearing yellow trunks as he dips in the ice bath
under the guidance of an instructor.

FloLo Holistic also posted a testimonial-like video of the mayor to its

Instagram account.

“My name is Eric Adams, and I took the deep, cold dive for 90 seconds,” the
mayor says in the video.

“Itwas intense, but I also learned how to breathe or really benefit from the
breath work,” the mayor said. “Allow us to deal with stress. Allow us to just
reach that equilibrium that we all seek. This is one of the many journeys. As
we say, we are lifelong learners. It is not about how you build your business
but how do you build your body, how do you build your mind, how do you be
kind to yourself?”

“It's agreat experience,” Adams said. “I enjoyed it so much, and the joy is
that this is only the beginning. There are many more layers to how to
continue to become the better person that we all desire. It starts with
breath.”

This is just the latest health practice adopted by Adams, who has referred to
himself as the “Zen mayor,” and who is known for meditating, eating a mostly
plant-based diet, wearing energy stone bracelets and drinking morning
smoothies.

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Featured Image Photo Credit: @NYCMayor/Instagram

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