SPEARMINT TEA TO THE RESCUE (for PCOS)

Nowadays many women suffer

from PCOS (polycystic ovary
syndrome), which occurs due to
the unbalanced levels of
hormones. According to 2019
health research, every one in five
Indian women suffer from PCOS.PCOS comes with a number of symptoms
as well, such as, hirsutism, weight gain, irregular menstruation and more. All
these symptoms are caused due to odd levels of hormones. Spearmint tea is
known to bring the hormones level back to normal and improving most of the
symptoms and aiding in curing of the syndrome. Spearmint tea is known to
be anti-androgenic which helps bring down many symptoms such as
hirsutism, acne and more.

A bit of insight on PCOS

Polycystic ovary syndrome is a hormonal disorder causing enlarged ovaries

with small cysts on the outer edges. PCOS usually also means that the female
body is producing an abnormal amount of androgen hormone in the body
which is not needed and further cause many more difficulties such as
hirsutism, irregular menstruation, acne, and more.
HOW DOES SPEARMINT TEA AIDS IN TREATING PCOS?
Spearmint (scientific name- Mentha spicata), is a species of mint native to
Europe and southern temperate Asia. Spearmint is high in antioxidants, and
anti-bacterial in nature also has therapeutic
properties. The many benefits of spearmint tea
are as follows-

 Caffeine free herbal brew

 Anti-androgen properties
 Regulates hormones
 Regularizes menstruation
 Treats hirsutism, decreases excessive
unwanted hair growth.
JUST THE RIGHT PRODUCT TO TREAT PCOS
The spearmint tea leaves by organic tasteful is exclusively made for the
betterment of PCOS. It claims the tea to have a cooling and refreshing taste
with hormonal regulation and additionally for a better digestion. But the main
objective of the product is to regulate the hormone levels and decrease
unwanted hair growth. Researches have proved spearmint tea to be an anti-
androgenic product.
ABOUT ORGANIC TASTEFUL
Organic tasteful is just the company the produces organic foods those are
least processed and suitable for your own health. In today’s world where
every product is highly processed and mostly artificial, then Organic tasteful
has decided to provide us with the products which have been produced
naturally with minimum to no exposure to toxins or chemicals which make
them organic. The organic way is the way to go!
ABOUT THE PRODUCT
The spearmint tea is advised to be consumed for a month or more for desired
results. To make the tea, add the
spearmint tea leaves to boiling water and
let it steep for a couple of minutes, strain
and enjoy. The tea has a smooth and
cooling taste as of mint, which ensure a
cooling effect. The addition of lemon
and ginger can enhance the taste of the
tea if you are looking for something that
is out of usuals. This tea should be
consumed daily to start with the aid of
the syndrome. You can go through the product through the link given below.
https://foodvez.com/product/organic-spearmint-tea-leaves-50g/

THE RECOMMENDED CONSUMPTION

The tea is advised to be consumed daily for a month
of more according to your aiding of your symptoms.
It is recommended to store the tea leaves in a dry
cool place, and once opened the pack, the leaves
should be stored in air tight container. The shelf life
is of 12 months.
TO MAKE YOURSELF A CUP OF TEA,
FOLLOW THE INSTRUCTIONS-
Add a teaspoon of spearmint tea leaves to hot water
and let steep for a couple of minutes, strain and enjoy your tasty cup of minty
treatment.
WHAT DOES ORGANIC SPEARMINT TEA LEAVES CONTAIN?
Organic spearmint tea leaves contain loose dried spearmint tea leaves.

In conclusion, for women with hormone

imbalances, spearmint tea can provide relief.
Studies in women have shown that it can
decrease male hormones like testosterone and
androgens while increasing female hormones
necessary for ovulation such as luteinizing
hormone (LH), follicle stimulating hormone
(FSH) and estradiol.
Also, drinking spearmint tea may help in reduce
hirsutism, or growth of dark, coarse hair on
unwanted areas.
Author’s Name- Feeroza Khan