Body mass index (BMI) is a common measure of body fat based on height and weight. However, BMI does not directly measure body fat or muscle mass. A person's body composition, the percentage of fat, bone, water and muscle in their body, can vary significantly even at the same BMI.
Body mass index (BMI) is a common measure of body fat based on height and weight. However, BMI does not directly measure body fat or muscle mass. A person's body composition, the percentage of fat, bone, water and muscle in their body, can vary significantly even at the same BMI.
Body mass index (BMI) is a common measure of body fat based on height and weight. However, BMI does not directly measure body fat or muscle mass. A person's body composition, the percentage of fat, bone, water and muscle in their body, can vary significantly even at the same BMI.