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  • Business Goal

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    iiiReigeniii
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    This document provides templates for meal planning, recipes, and a grocery list to help users plan healthy and balanced weekly meals. The meal matrix allows users to add breakfast, lunch, and dinner plans for each day of the week, as well as optional snacks. A recipe for grilled salmon with steamed vegetables is included with ingredients and instructions. Notes provide tips to modify the recipe. Finally, a grocery list section pulls together ingredients marked as needed to buy.

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    Business Goal (2)

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    This document provides templates for meal planning, recipes, and a grocery list to help users plan healthy and balanced weekly meals. The meal matrix allows users to add breakfast, lunch, and dinner plans for each day of the week, as well as optional snacks. A recipe for grilled salmon with steamed vegetables is included with ingredients and instructions. Notes provide tips to modify the recipe. Finally, a grocery list section pulls together ingredients marked as needed to buy.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views3 pages

    Business Goal

    Uploaded by

    iiiReigeniii
    This document provides templates for meal planning, recipes, and a grocery list to help users plan healthy and balanced weekly meals. The meal matrix allows users to add breakfast, lunch, and dinner plans for each day of the week, as well as optional snacks. A recipe for grilled salmon with steamed vegetables is included with ingredients and instructions. Notes provide tips to modify the recipe. Finally, a grocery list section pulls together ingredients marked as needed to buy.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Meal Planner

    Make the most of your weekly meals

    My Meal Matrix

    Day Breakfast Lunch Dinner Snacks

    MON Add your dish here This matrix helps you Try to keep each meal Optional
    ensure variety and balanced!
    nutrition

    TUE Add your dish here For new dishes, add


    recipes below

    WED

    THUR

    FRI

    SAT

    SUN

    Recipe Box
    Monday Dinner: Grilled Salmon with Steamed Vegetables (Serves 2)
    Ingredients Steps

    On-hand: 1. Add here


    2. Alternatively, embed links or videos!
    Add here
    Include the required quantities

    To buy:

    Add here

    Notes:

    Decrease salt by half.


    For best results, preheat the oven.

    This Week's Grocery List


    Budget: $$

    Transfer any ingredients marked "To buy" here


    Add more here
    Add more here
    Bon Appetit!

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