Professional Documents
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European Alps:
Italian Dolomites
Wildland Trekking is
committed to delivering
outstanding hiking adventures
to the best desert and
mountain regions around the
world. Our commitment to this
is reflected in our mission
statement: To provide
exceptional hiking
adventures to the
World’s most beautiful,
wild landscapes an
culturally-rich
Introduction destinations and to
contribute significantly
This amazing trip follows a gorgeous itinerary through unforgettable mountains
with stunning views, charming accommodations and gourmet cuisine. We focus
to the well-being of
exclusively on the Italian Dolomites, one of the most spectacular mountain ranges these areas and the
in the world! The Dolomites are a recognized UNESCO World Heritage Site, people who inhabit
universally valued for their unique and exceptional natural beauty. Geologically them. We have over 25
distinct (consisting mostly of high-quality limestone) and with fantastically unusual years experience leading
shapes and features, they have inspired artists, scientists and outdoors unique journeys that have
enthusiasts for centuries.
lasting positive impact on
Alternating between towering, alpine passes and lush, diverse valleys, we explore people's lives and, as
a wonderland of scenery and adventure. The magic of the Italian Alps emerges in importantly, on the regions and
detail as our week progresses and we discover alpine plateaus, dramatic massifs, cultures we visit.
pristine rivers and lakes, fields of wildflowers, fairy-tale villages, awe-inspiring
mountain vistas and a lot more.
- Brad, Steve & Scott
Italian Dolomites
After lunch we’ll start heading back in the direction of our hotel.
Once back at our accommodations we’ll have time to relax
before a glorious dinner at our hotel, with the Alps as our
backdrop.
Country: Italy
Difficulty: 3 (moderate)
Length: 7 days
Solitude: 2
TRIP DETAILS
Season: June 15 - September 30
Hiking Distance: 42 MI / 68 KM
Single Supplement
The single supplement on this trip is limited and subject to
availability.
We will pick you up at Venice Marco Polo International Airport For even greater information, or if you simply prefer
on day 1. Your flight should arrive before 2:30 PM on the first communicating with a real, live person, feel free to contact our
day of the tour. exclusive agent Michael Bennett. Michael will help you identify
the best product for your needs, and there is no cost associated
This package includes pick-up/drop-off from the airport in the with his assistance. You may contact him at:
starting/ending city on first and last day. This trip has only one
airport pickup and drop off. Other pickup locations are not Email: WildLandTrekking@EasyToInsureME.com
possible. If arriving prior to day one, please plan on meeting us US by Phone: 877-305-9083
at airport or first nights hotel. Direct/International by Phone: 702-448-3664
Your guide will be in contact approximately 45 days prior to If you already have the required insurance or wish to purchase
the start of your tour to coordinate your rendezvous and from anyone other than IMG/iTravelinsured, we recommend
answer any last minute questions. careful consultation with the provider to ensure appropriate
coverage. This is because many providers have a number of
policy exclusions.
Flight Information
Important note: Please bring a copy of your insurance
For the Italian Dolomites your flight should arrive before 2:30 policy to hand over to your guides at your first meeting.
PM on the first day of the tour. Final day: You can schedule your
return flight for any time after 6pm the final day of the tour.
Traveler’s Checklist
1. Be Aware of Any Travel Alerts.
6. Do you need any new vaccinations? August 79°/67°F (26°/19°C) 70°/48°F (21°/9°C)
Septe 74°/63°F (23°/17°C) 63°/43°F (17°/6°C)
We always recommend discussing immunization requirements mber
with your Primary Care Provider.
There are many other activities that are easily incorporated into
The following information includes conditioning
your daily life to build your overall fitness. Cross training is also
recommendations as well as clothing and equipment
important to strengthen opposing muscle groups and it helps to
requirements to help ensure a satisfying experience. All items
avoid over-use injuries. Supplemental training ideas include:
are designed to better prepare you for your trip and need to be
carefully read. If you have any questions after reviewing this
information please feel free to contact our office. Also, please • Climb the stairs at your office, house, park, or neighborhood
with a backpack. Stair climbing is a fantastic way to simulate
pay special attention to any item marked “Important note.”
backpacking in hilly or steep terrain.
Training • Bike to work or when running errands. Bike around town or
on country roads outside of your town/city. Cycling is a great
The enjoyment received from any physical activity is largely way to build endurance and strength in your legs.
dependent on the shape you’re in. You’ll be hiking over varying
terrain for long periods in uncertain weather. • Gym activities including step aerobics, treadmill, bicycling, or
elliptical trainers to name a few. A modest weight training
We cannot stress enough that the fitter you are the more fun program focusing on the muscles that support the ankles,
you’ll have. We recommend you prepare for your trip with a knees, back, and shoulders is also beneficial.
training program that addresses your fitness needs and works
well with your daily routine. Options include: • Swimming is a great way to build endurance and
cardiovascular fitness and is easy on the joints.
Training by Hiking
• Walk to work instead of driving. Run your errands by walking
If you have access to hiking trails and a schedule to and carry your groceries home in a backpack.
accommodate it begin walking and hiking in hilly/steep terrain.
Nothing prepares you for a strenuous hiking trip better than the • Yoga and/or Pilates classes can build strength throughout
activity itself! your body while also improving your flexibility.
Try to get out at least 3 days a week. Start with short hikes (1- • Intramural sports
hour in length) with a light daypack. From week to week build
the length and difficulty of your hikes and gradually increase • Jogging is another option, however if you are not a regular
your pack weight until you’re comfortably able to hike 6-8 hours runner it can easily lead to injuries that backpacking may then
a day carrying the weight you’ll have on your trip (refer to your exacerbate. Undertake a jogging routine with care.
trip packet for exact pack weight). Unless you’re in great shape
it is ideal to begin your training at least 12 weeks prior to your Other Training Considerations
trip. Also be sure to use the boots you’ll have on your trip to
break them in. Following is how a moderate program may look: Flexibility is an important part of training, remember to stretch
before and after your workouts. For the two weeks leading up to
First week of training your trip cut your workouts in half to avoid arriving fatigued. Also
Tuesday: 1-hour hike with daypack for a 72-hour period before your trip commences, ensure that
Thursday: 1-hour hike with daypack you are consuming sufficient amounts of sodium and fluids.
Sunday: 2-hour hike with daypack Doctors agree that hikers increase the likelihood of experiencing
problems if they are sodium depleted (e.g., follow a low sodium
Gradually build to: diet) or are dehydrated (due to travel or using diuretics such as
coffee or alcohol). If you have any questions at all about
Two weeks before trip your training feel free to give us a call at the number below.
Monday: 3.5-hour hike with 20-pound pack
Wednesday: 2-hour hike with daypack Important note: Always consult with your physician before
Thursday: 3.5-hour hike with 20-pound pack commencing with a workout program.
Sunday: 7-hour hike with the weight you’ll have on your trip
-- Transportation for the duration of the tour We do normally accommodate vegan, vegetarian, kosher and
starting on Day 1 and ending on last day. non-gluten diets and can make adjustments for food allergies
-- Airport shuttle first and last day but you should know specific dietary requirements can be
-- All meals from dinner on Day 1 through lunch on the last challenging to accommodate on this specific trip. Feel free to
day. contact us with specific questions. These and other special
-- Lodging for the duration of your trip dietary requests may require an additional fee.
-- Top of the line gear: day packs, trekking poles and sleeping
bag liners Important note: It’s critical that you include your dietary
-- Wildland Trekking Certified Guide, trained in 1st aid, Risk needs in your registration - it’s too late once you’ve arrived!
Mgmt., Natural and Cultural history, flora and fauna
-- First aid kit and Satellite phone carried by trained/certified What You Need To Bring
Wildland Trekking Guide
We recommend you prepare your items in the following manner.
You will receive a Lifetime Hiking Membership entitling you, your If you have any questions, do not hesitate to contact us with any
spouse and kids to a lifetime discount of 10% off any Wildland questions:
Trekking hiking trip after your first one!
Baggage
Accommodations
All your things should be separated into 2 bags: 1 carry on bag
This trip utilizes the following lodging or equivalent . and 1 travel bag.
Important note: If booking your pre or post trip lodging at Important note: We recommend putting the majority of the
same hotel please confirm hotel used on your trip date with items in your checked luggage and wear or carry on the
your Adventure Consultant. items you intend to hike with on the flight (in case luggage
is delayed) and always wear or carry on your trekking
shoes!
www.wildlandtrekking.com 888-966-TREK (8735) international@wildlandtrekking.com Page 10
Unforgettable Hiking Vacations!
Clothing Checklist
The following items are required for your trip. They are a must
for your safety and comfort. When shopping think layered
clothing systems that work together.
Important note: Once at our lodging, you are free to Most of the items listed above are available in the Wildland
change out of your hiking gear so bring casual clothes that Trekking online store. The store is specifically stocked to
travel well
support you for your trip and is a convenient way to buy your
gear since you can do it from home!
Recommended Reading
The Alps: A Human History from Hannibal to Heidi and
Beyond, Stephen O'Shea 2017. An engaging blend of travel,
myths, legends and Historical narrative.
Payment Schedule: A $500 deposit is required to secure your spot. The trip
balance is then due 60 days prior to your trip start date. Final acceptance of
any participant is subject to receipt and review of all required forms,
documents, and payment.
Book A Trip
Cancellation Policy: Wildland International reserves the right to cancel any
trip because of inadequate sign-up or other causes that make it infeasible
for the scheduling of the trip. If this is the case, we will inform you at least 65
days prior to departure, and a full refund of the advertised trip cost will be
given, including the deposit. Wildland International is not responsible for
additional expenses incurred by preparing for the trip (for example: non-
refundable advance purchase air tickets, clothing, equipment, visa fees,
medical expenses, etc.). Refunds will not be issued for arriving late or
leaving a trip early. If you cancel or leave a trip for any reason:
- 60 or more days prior to the trip start date, a full refund will be granted if
you cancel within 10 days of making your first payment. After 10 days from
your first payment we will grant you a full refund, less a $500 per person
administrative fee*.
- Between 59 and 30 days prior to the trip start date, we will retain 50
percent of the trip cost.
- Less than 30 days prior to the trip start date, or once the trip has begun,
there will be no refund.
Transfer Policy: If you transfer from one trip to another there may be
transfer fees resulting from any permit or lodging deposits made on your
behalf. See details in our Terms and Conditions on our website. Otherwise
the policy is as follows:
*There is a minimum $200 per person cancellation or transfer fee for Inca
Trail trips in Peru because of non-refundable permit fees, even if the
cancellation/transfer occurs within 10 days of making your first payment.
And guests are responsible for any non-refundable hotel charges we incur.
Thank you!
Wildland Trekking is dedicated to delivering an exceptional travel experience that exceeds your every
expectation. We believe that travel is one of life’s great joys and take seriously our role in helping you create a
trip of lasting memories.
In addition to our role as your travel partner and guide, we are dedicated to the promotion of stewardship and
conservation in the regions we visit. One of our primary goals is to use the business as a tool toward long term
sustainability of the environment and its people. If there is anything we can do to further inform or help you in
preparation for your upcoming adventure please do not hesitate to contact us.
Thanks for the opportunity to serve you and we look forward to seeing you soon!