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MOVING TRIVIA
SLIDE:
THINGS TO REMEMBER!
We are going to tell statements either related or not to the topics discussed and a true or false question
will be flashed on the screen. After that, I will be saying the cue word “Work and Life” and participants
will have to type on the chat box the cue word “Balance” if they want to answer.
First person to type the cue word “Balance” will get a chance to answer the statement. You are going to
jump 3 times, if your answer is TRUE and clap 5 times, if your answer is FALSE.
SLIDE:
Total of 7 questions:
5 questions (20php per question)
2 questions (50php per question)
For 20php: Even if you continuously experience stress at work or family, chronic stress is
impossible to happen.
For 20php: When it comes to having the best balance of time between work, family, and self, it is also
important to consider these 3 things: Determining priorities, acknowledging your emotions, Reframing
rest.
For 20php: Your skin is insensitive to stress
For 50php: It was during the 90’s that the term “Work-Life Balance” was coined.
For 50php: Generation X think their work life balance has gotten worse.