In modern era, human civilization is developing at a lightning speed, which not

only brings comfort and luxurious to life, but it also has some negative effect. Since
the vigorous work and study load, people tend to have less time to feel relaxed.
Different people have variety of ways to strike a balance between piles of work and
breaks. Some people suppose that spending time alone can lighten the pressure, while
other people argue that having fun with friends or family is the most feasible mean to
be on cloud night. I disagree with the statement that the best way of reducing stress is
spending time alone because of following reasons.
To begin with, happiness gaining from spending time with people surrounded by us
may far transcend those we spend time alone. We spending time with family or close
friends can alleviate more stress because they pay attention to listening our current
events and exchange our thoughts；in addition, we give each other practical advice
helping us overcome obstructions. Through this kind of ways, we can not only feel
refreshed but also be more optimistic facing difficulties.
For an instance, there years ago, I suffered a breakdown because I did not
performed well on a significant exam, I was not in a pretty satisfied condition. To
break through the dilemma, I decided to go out with my friends. My lovely friends
and the magnificent scenery there did curb my sadness. With their accompany, I
figured out that life is limited and there is no need to be trapped by the past. When I
go back to work, I was energized, and was well prepared to confront unfavorable
circumstances.
In conclusion, due to variation of personalities, people tend to have varied method to
relaxed themselves and ease their tension. In my own opinion, the most attainable
manner to moderate our stress is to select a satisfactory location with your loving ones
and spend time with them at that place. In addition, the merit of spending time with
our friends and family is their support and consideration can lead us to a pleasing
statement and reduce the stress.
(358 worlds ,80 mins)