Depression

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness,

and loss of interest in activities that used to bring pleasure. It can also cause physical symptoms such as
fatigue, sleep disturbances, and changes in appetite.

Depression is a common condition that can affect anyone, regardless of age, gender, or background. It
can be caused by a combination of genetic, environmental, and psychological factors, and it often
requires treatment to manage its symptoms.

Treatment options for depression may include therapy, medication, or a combination of both. Lifestyle
changes, such as exercise and a healthy diet, can also be helpful in managing symptoms. It's important
to seek professional help if you or someone you know is experiencing symptoms of depression, as it is a
treatable condition.

Depression is a mental health disorder that can affect a person's mood, thoughts, behaviors, and
physical well-being. It is characterized by persistent feelings of sadness, hopelessness, and loss of
interest in daily activities.

Depression can be caused by a variety of factors, including genetics, life events, brain chemistry, and
medical conditions. Some common symptoms of depression include:

 Persistent feelings of sadness, hopelessness, or worthlessness

 Loss of interest or pleasure in activities that were once enjoyable

 Changes in appetite or weight

 Insomnia or oversleeping

 Fatigue or loss of energy

 Difficulty concentrating or making decisions

 Feelings of guilt or worthlessness

 Recurrent thoughts of death or suicide

If you or someone you know is experiencing symptoms of depression, it's important to seek help from a
mental health professional. Treatment for depression may include therapy, medication, lifestyle
changes, or a combination of these approaches.