"I just celebrated my 62nd birthday and most people

take me for 42, thanks to you."

AT LAST! Natural Face

Lifting By Exercise!
Now, from Hollywood, California, comes what may be the
most important beauty book of the decade: FACE LIFTING BY
EXERCISE, written by Madame Senta Maria Rungé. This book
reveals a proven, minutes-a-day method of facial muscle
shortening done in your own home with your own ten
fingers that has been called, "the only method in the world
by which one can lift a face naturally"

For What is Loose, Aging, Flabby Skin Really? According

To Madam Rangé, It Is Merely STRETCHED-OUT MUSCLES,
That The Years Have Caused To Lose Their Ability To
Hold Themselves Tight And Firm!

As Madame Rungé says, it is not the skin, but the firmness or

looseness of the muscle flesh beneath that skin that really portrays
a man's or woman's age.

In fact, as she points out, the collapse of the upper cheek

muscles alone may cause more than 50 per cent of the aging appear-
ance in the face. As she so vividly states:
"Between the ages of 21 and 40, for instance, the upper cheek
muscles may have sagged as much as half an inch; and by the age
of 60 by as much as one inch, which means that we have an inch
too much hanging over the lower part of the face. This results in
hollowness in the upper cheeks below the cheek bones, fullness and
flabbiness in the lower cheeks, pouches from the mouth to the
chin, folds above the laugh line, drooping mouth corners and jowls."

"In addition, the muscles of the upper eyelids may sag as much
as half an inch or more between the ages of 20 and 60, causing eye-
brows to shift down and upper eyelids to overlap lashes, making
the eyes appear smaller. And those muscles attached to our throat
skin may sag as much as two inches, resulting in what is termed a
"turkey neck."

Thus, She Says, Since The Cause Of This

Facial Aging is Muscle Sagging, "It Stands To
Reason That To Remedy It, WE HAVE TO
SHORTEN THE MUSCLE GROUP RESPONSIBLE"!

"My method of isometric facial exercises remedies the cause of

the aging process of the face by tightening these sagging muscles
thereby producing a firming where the face appears flabby.
and a filling out by rebuilding atrophying muscle tissues. All in a
natural and healthy way, thus providing a natural youthful face
which may be retained throughout life."

"And the skin itself will always adapt to the size of its under-
lying foundation...The skin is merely a thin covering over the flesh
that has to return to the size of the muscle flesh when it is
shortened through isometric exercise."
 And Says Madame Rungé: This NATURAL Way To Lift
The Face is Much More ENDURING Than Even
The Finest Face Lift Through Plastic Surgery!

"Surgery can never restore the tone to either skin or muscles...

It should be understood that no plastic surgeon, and in fact nothing
but exercises, can tighten up unelastic muscles.

"For example, even the result from peeling off the wrinkled sur-
face skin lasts only temporarily, since the poor muscle condition
beneath the skin very soon causes the same wrinkles to form."

"A woman whose career depended on public performances

consulted me at the recommendation of her plastic surgeon, after he
had performed surgical skin tightening on her neck eight times."

"The new tight skin (from plastic surgery) does hold the contour
of the face somewhat up, consequently giving it a rejuvenated look.
Unfortunately, however, the collapsed muscle structure beneath it
soon pushes the new skin downward again, which makes it neces-
sary to repeat the 'lift."

But Now These Temporary, Artificial Methods,

Can Be Replaced By Simple, Natural Exercise,
Says Madame Rungé, WITH RESULTS LIKE THESE:

"Some people I knew were practicing grimaces, and foolishly

believed they were exercising their facial muscles. But reason and
logic tell us that grimacing merely misforms muscles into lines,
furrows and ugly features."
"The actual application of every one of these exercises takes only
about one minute. The process causes to tighten and to shorten
specific muscles, by expanding them to their fullest natural limit.
In this natural way, neither muscles nor skin can be overexpanded.
In fact, the skin also benefits from the increased circulation."

Consequently, Madam Rungé states, "YOU MUST SEE IN-

STANT RESULTS FROM EVERY ISOMETRIC PERFORMANCE... because if
you do not see results, it tells you that you have done something
incorrectly."

repeated three times in succession. With this technique, models

removed wrinkles from under the eyes, crow's feet, scowl and frown
lines in just a few minutes right in front of the TV camera."

"Puffiness in the upper and lower eyelids containing fluid cannot

be removed surgically. For its remedy refer to the eye exercise."

"A contour fault may be eliminated in a relatively short time.

However, it usually takes from three to four months to restore
sufficient tone to those muscles, to enable them to HOLD the
acquired condition without having to exercise every day. (After
that) perhaps two or three times a week will be sufficient."

"If my exercises are applied as instructed, the results are nothing

short of amazing at any age. Most of my exercises if done correctly,
produce instantaneous results, especially in areas where
muscles are attached to the skin - as on the forehead, underneath
the eyes, and in the crow's feet area. But we also get marvelous
results on parts where the muscles lie deeper, as in the cheeks and
jowls, which produces an immediate lift."

Prove Every Word Of It Yourself-At Our Risk!

Try this revolutionary, proven method for one full month, entirely at
our risk. If you don't see results that astound you - from the very first
day...if you are not completely delighted, simply return the book for
every cent of your money back!

WANT ABSOLUTE PROOF?

Then Read These Delighted Readers Own Words:
"One morning I went through all your exercises while my
husband was watching. He expressed great amazement when
my jowls practically disappeared right before his eyes."
H. N. J., Sherman Oaks, Calif.
"My lips are taking on fullness and shape once more. God
bless you."-M. S. S., Beverly Hills, Calif.
"I have had wonderful results with my upper face. I
removed all of my forehead lines, and believe me they were
deep." - Mrs. R. B.. Glendale, Calif.
"I am 28 years old and was able to remove my vertical
frown lines with one exercise." - B. C., Pasadena, Calif.
"I am 44 years old, and people are telling me I don't look
older than 32. Have been erasing wrinkles like mad."
E. H., Covina, Calif.
"I receive the most extravagant compliments about my
earance. I am 41%, and recently some lady whom I had
met several times said she thought I was about 23. Isn't
that something?"-B. X.. Woodland Hills, Calif.
"I am amazed at the way the crow's feet and wrinkles
around my eyes are disappearing already. It doesn't seem
possible at my age (66 years), but I am so encouraged and
will keep right on with it."-G. M. P, Los Angeles, Calif.
"The improvement in my face is almost unbelievable.
I had given up hope until I found you."
-Mrs. C. R. B., Covina, Calif.
"Your facial exercises have done more for me in the past
few months than my two facial exercise machines have in
years. At 34 I look much younger than I did 8 years ago."
-S. F. J., St. Paul, Minn.
People say to me, "What happened to you? Truly 1
already look 10 years younger."-0. R., Big Bear, Calif.
"My friends look at me and compliment me...I am 56
years old and like to take pride in my youthful appearance."
-Mrs. T. K., Pacific Palisades, Calif.
"I met a woman a month ago, who had the most beauti-
ful face. She looked about 25 or 26. She told us she was 46
years old. She also told us about your method." -S. H.,
North Hollywood, Calif.

IF YOU READ NOTHING ELSE,

Read This One Paragraph From This Book
"You cannot help but see yourself looking younger, since
each correctly applied exercise in this book has the power
to turn your clock back regardless of age. And, if you can
afford to eliminate 20 years from your appearance, this book
can teach you how to do this in 3 to 4 months."

FROM A PLASTIC SURGEON:

As a practicing plastic surgeon for over thirty years, I
have found that your work can play an important role in
facial rehabilitation: and even the avoidance of excessive
wrinkling and sagging.
The surgical face-lift is the only procedure that can re-
Imove the excess sagging skin in advanced cases; but even
after the most complete lift, it is not long before the vertical
folds on the neck and under the chin reappear.
The facial exercises as advocated by you offer promise to
prevent this recurrence after the surgical lift, and possibly
in many cases effect sufficient improvement that the lift
could be postponed indefinitely.
-Harold M. Holden, M.D., F.L.C.S., Los Angeles, Calif